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334. The Hidden Weight of All the Things You Haven't Done

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We're heading into the holidays, a season that already comes with plenty to remember, plan, buy, and do. Add all the unfinished tasks, conversations you've been avoiding, and dreams you've been neglecting, and it's no wonder you feel scattered, frantic, or constantly behind.

These are what I call open loops: the things that keep occupying your mind because they haven't been completed, addressed, organized, or intentionally released. And they're costing you more than time. They're creating emotional weight and pulling your attention away from the…

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