Latest / R.E.A.L. Talk for REAL L.Y.F.E. / Clear the Clutter: Make Room for What Matters

Transcript

Clear the Clutter: Make Room for What Matters · R.E.A.L. Talk for REAL L.Y.F.E.

• 0:00
  Listen, Real Talkers, welcome back to Real Talk for Real Life,
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  where we're realizing everyone is always learning and you're living your full experience.
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  This is your host, Coach C, in your ear on this Motivational Monday.
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  And today, I came to tell somebody something that might make you look around
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  your house, Look at your calendar, look at your circle, and most importantly, look at yourself.
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  It's time to clear the clutter.
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  Now listen, I know we typically reserve the springtime for refreshing,
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  reorganizing, and revitalizing.
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  We call it spring cleaning.
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  But real talkers, as we continue to fall into focus, I want to challenge that thinking.
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  Who said you have to wait for spring to make room for a new season?
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  Because some of us would go a whole lot farther if we would simply get rid of what's holding us back.
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  And I'm not just talking about those clothes in your closet that you haven't worn since 2019.
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  I'm talking about the clutter that's occupying your mind, interrupting your
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  peace, interfering with your progress, and sometimes even influencing your purpose.
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  Research has associated cluttered environments with increased stress and difficulty concentrating.
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  And while everybody experiences their environment differently,
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  there's something to be said about creating spaces that support our well-being.
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  That's why Coach C always says clarity exists in clearer spaces.
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  And real talkers, sometimes the space that needs clearing isn't the room you're sitting in.
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  It's the room you're making in your life for things that no longer belong there,
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  Now let me give you a few things we need to remove as we clear this clutter.
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  Number one, relationships. Now, before somebody goes home and starts packing
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  somebody's bags, hear me clearly.
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  Every relationship doesn't need to end. Some relationships need boundaries.
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  Some need honest conversations. Some need rebuilding.
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  And yes, some need releasing because everybody connected to you isn't necessarily contributing to you.
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  And every connection doesn't deserve continued access You cannot keep sacrificing
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  your peace just to preserve a connection.
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  Sometimes clearing the clutter means changing the access, not necessarily changing the address.
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  Number two, reservations. And I'm not talking about dinner reservations, real talkers.
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  I'm talking about those reservations you keep making in your mind.
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  The hesitation, the second guessing, the constant what if, what if I fail,
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  what if they laugh, what if it doesn't work.
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  Well, real talkers, what if it does? Some of us have reserved so much space
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  for fear that we've left absolutely no room for faith.
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  You cannot keep asking for opportunities while allowing uncertainty to talk
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  you out of pursuing them.
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  Number three, regrets. Listen, you cannot keep replaying yesterday and expect
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  to be fully present today.
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  Yes, you made some mistakes. Yes, you missed some opportunities.
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  Yes, you may have made choices that cost you time, money, or relationships.
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  But baby, the lesson can come with you without the regret riding shotgun.
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  Learn from it, grow through it, and keep moving.
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  Number four, resentment. Now this one, some of us are carrying conversations
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  that ended five years ago.
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  We're still rehearsing arguments, remembering offenses, and reopening wounds.
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  And listen, I'm not suggesting you ignore what happened or pretend it didn't hurt.
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  But resentment can consume emotional space that you need for your own growth.
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  You can remember the lesson without repeating the pain.
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  Sometimes clearing the clutter means deciding that what happened will no longer
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  dictate everything that happens next.
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  Number five, repetition. Now, this one right here might step on a few toes because
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  sometimes the clutter isn't what somebody else keeps bringing into our lives.
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  It's what we keep repeating in our own lives. The same excuses,
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  the same habits, the same conversations without correction, the same choices
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  followed by the same complaints.
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  Real talkers, you cannot keep repeating the pattern and expecting a different picture.
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  At some point, we have to stop reorganizing the same mess and actually remove what's creating it.
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  Number six, rejection. And finally,
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  let's clear out the rejection we've allowed to become our identity.
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  Somebody didn't choose you. Somebody didn't hire you.
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  Somebody didn't support your dream and now you've allowed their decision to
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  become your definition no ma'am no sir somebody else's no does not have to become your never,
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  you can acknowledge the disappointment without allowing it to determine your destination.
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  Here's our real talk moment. Real talkers, here's what I need you to understand.
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  Sometimes we pray for more, pursue more, and prepare for more,
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  but we haven't made room for more.
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  We're holding on to things out of habit.
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  We're maintaining connections out of obligation. We're repeating behaviors out
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  of comfort, and we're carrying burdens that were never meant to accompany us into this next season.
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  Everything you carry has a cost, even when it doesn't have a price tag.
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  And as we fall into focus, I need you to ask yourself, am I carrying something
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  that's keeping me from becoming someone?
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  Because clearing the clutter isn't about creating an empty life.
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  It's about creating space for a more intentional one.
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  Here's Coach C's homework, The three reset. The three are reset.
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  Now, you know, Coach C isn't letting you leave without some homework.
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  This week, I want you to do three things. Number one, recognize it.
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  Identify one thing taking up unnecessary space in your life.
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  It might be a habit, an obligation, an unhealthy dynamic, or even a physical
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  space that needs attention.
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  Number two, remove or restructure it.
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  Not everything needs to be thrown away. Some things need boundaries,
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  better organization, a different approach, or a difficult conversation.
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  But do something. Don't just identify the clutter and keep walking around it.
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  Number three, reclaim it. Reclaim the time, energy, attention,
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  or peace that clutter was consuming.
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  And here's the challenge. Use that reclaimed space for something that moves
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  you closer to the person you're becoming.
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  Real talkers, you don't have to wait for a new year.
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  You don't have to wait for spring. And you certainly don't have to wait for
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  somebody else to give you permission to make changes in your own life.
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  Clear the clutter. Clear the distractions. Clear the unnecessary demands.
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  Clear the patterns that keep pulling you backward.
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  Because as we fall into focus, we're not just making room for more.
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  We're making room for what matters.
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  And remember, clarity exists in clearer spaces.
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  Always decide, commit, succeed, keep learning, keep living.
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  This is Real Talk for Real Life where we're realizing everyone is always learning
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  and you're living your full experience.
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  Make sure you follow me on Instagram and Facebook at Real Talk for Real Life.
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  That's L-Y-F-E For more inspiration, merchandise, and motivation between episodes
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  This is Coach C I'll see you in the next one.