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Making Peace With The Body You Live In Now | Women Like Us
In this deeply intimate episode of Women Like Us, host Theresa Hayden explores the quiet grief and complex relationship many women have with their bodies. This is not a diet advice show or a fitness tutorial; it is a raw, honest conversation about body acceptance, self-compassion, and healing from years of internalized shame. If you have ever felt like your body was a project to be fixed rather than a home to inhabit, this episode offers a gentle path toward making peace with the body you live in now. We discuss the psychological weight of diet culture, the intergenerational trauma around…
The skinny
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