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Episode 276: Esther Kane, MSW | Highly Sensitive People

Are you highly sensitive — and secretly using food to manage a world that feels like too much?

In this episode, Dr. Vera Tarman sits down with Esther Kane, MSW, a British Columbia-based psychotherapist with nearly 30 years of experience helping highly sensitive people (HSPs) break free from emotional eating and food addiction. Esther isn't just a clinician — she's an HSP herself who nearly died from an eating disorder and has spent decades figuring out what works.

If you've ever been told you're "too sensitive," struggled to explain why food feels like your only relief, or burned out trying…

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