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Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

In this bonus episode Dr Claire Plumbly, Clinical Psychologist and EMDR specialist joins me to discuss what the theory behind EMDR can tell us about why we find the hand movements of knitting so therapeutic.

Claire Plumbly

Buy her book: https://www.drclaireplumbly.com/burnout-book

www.drclaireplumbly.com

Instagram: @drclaireplumbly

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