Latest / Revealing Wholeness with Dr.Troy / The Benefits of CoQ10 for Optimal Health...
Transcript
- 0:03Speaker 1: Thank you for listening today on Revealing Wholeness sponsored by
- 0:07Speaker 1: Infinity Whole Health. Check out our website at Infinity wholehealth
- 0:12Speaker 1: dot com, where we are revealing the eternal in each individual,
- 0:18Speaker 1: the infinite in the individual, the creativity is made manifest,
- 0:24Speaker 1: limitation is let go.
- 0:27Speaker 2: Now, here's your host, Doctor Troy Munson.
- 0:30Speaker 3: Hello and welcome. I'm doctor Troy. Co q ten is
- 0:34Speaker 3: something that I've not necessarily oh embraced too much, even
- 0:39Speaker 3: though I know it's important. I tend to do a
- 0:41Speaker 3: lot of nutritional supplements that are of whole food value
- 0:45Speaker 3: and work on my client's nutritional needs, so to speak,
- 0:49Speaker 3: and where they're getting their food. So I've never really
- 0:52Speaker 3: considered it. But I just had a client that was
- 0:55Speaker 3: really wanting to stay on their stat and I said, well, okay,
- 1:04Speaker 3: you're going to need to do some co q ten.
- 1:06Speaker 3: But however, before we jump into dosages and things of
- 1:10Speaker 3: that nature, let's just briefly talk about co q ten itself.
- 1:14Speaker 3: You may have heard about this wonderful component and that
- 1:17Speaker 3: it's so important and that it helps with heart disease,
- 1:20Speaker 3: and while that is true, it is amazing that co
- 1:22Speaker 3: q ten also helps with diabetes, helps with cancer, helps
- 1:26Speaker 3: with AIDS, helps with blood sugar insulin resistance. I mean,
- 1:32Speaker 3: the list is quite staggering. If you have muscle weakness, fatigue, exertion, fatigue,
- 1:40Speaker 3: you might find yourself in need of some co q ten.
- 1:43Speaker 3: But here's the big deal. We make co q ten
- 1:47Speaker 3: in our body. That's one of the things we're supposed
- 1:49Speaker 3: to do. But the problem is is that co q
- 1:52Speaker 3: ten is very nutrient dependent, meaning if you don't have
- 1:57Speaker 3: a great diet, you're not going to make your own
- 2:00Speaker 3: coq ten. And what we also know is within thirty
- 2:04Speaker 3: days of taking eighty roughly eighty milligrams of a statin drug,
- 2:09Speaker 3: you've decreased co q ten in your blood by fifty percent.
- 2:13Speaker 3: That's in the first thirty days, my friend. So we
- 2:16Speaker 3: want to be careful with how much of that we
- 2:18Speaker 3: actually do or stay on because coq ten is an
- 2:22Speaker 3: awesome substance or molecule that we definitely need lots of.
- 2:28Speaker 3: We make it from B two, B three, B five, six,
- 2:31Speaker 3: B twelve, vitamin C the full component, not a scorbic acid,
- 2:35Speaker 3: folic acid, and other trace elements. I mean, this is
- 2:38Speaker 3: just what we know of and it takes a bunch
- 2:41Speaker 3: to make coq ten. There will be companies out there
- 2:44Speaker 3: that make coq ten, and I'm not real I pressed
- 2:48Speaker 3: because we know that the molecule itself is fairly unstable,
- 2:53Speaker 3: and to get a company that does it well and
- 2:55Speaker 3: keeps it stable and gets it back to you is well,
- 3:00Speaker 3: it's impressive. Let's just say that if they can do it. So,
- 3:03Speaker 3: it's why when we do natural foods that are naturally
- 3:06Speaker 3: high in coq ten, they're more stable because when a
- 3:11Speaker 3: food or an animal or a plant like spinach makes
- 3:15Speaker 3: co q ten, it actually has it more stable so
- 3:19Speaker 3: that we can actually get it and be used in
- 3:21Speaker 3: the body. So if you're thinking, hey, I really am
- 3:24Speaker 3: afraid and I want to keep taking my statin drug,
- 3:28Speaker 3: then you're definitely going to want to do some coq ten. Now,
- 3:31Speaker 3: if you're diabetic, or you have arthritis, or you have
- 3:35Speaker 3: even deafness, allergies, all kinds of things asthma, you may
- 3:41Speaker 3: want to consider doing a little coq ten to see
- 3:43Speaker 3: if it actually pushes you to another level of healing.
- 3:48Speaker 3: You may also want to consider, hey, what were all
- 3:50Speaker 3: those B vitamins and vitamin C and folic acid and
- 3:53Speaker 3: trace elements that I need to do so I can
- 3:56Speaker 3: make my own coq ten exactly, my friend, you need
- 4:00Speaker 3: to upgrade your diet in many, many different ways. So
- 4:04Speaker 3: that's just a brief overview of co q ten. So
- 4:08Speaker 3: if you're on a statin, if you have a friend
- 4:10Speaker 3: on a statin, if you have parents or relatives, please
- 4:16Speaker 3: throw this in front of them and say, hey, you
- 4:19Speaker 3: might benefit from some co q ten and you might
- 4:22Speaker 3: want to do it naturally. If they're wondering how to
- 4:24Speaker 3: do that, have them shoot me a quick message. I
- 4:27Speaker 3: would love to inform them on where the best sources are.
- 4:32Speaker 3: Now you can find coq ten in meat, it's there.
- 4:35Speaker 3: In spinach it's there. So there are some sources of
- 4:40Speaker 3: co q ten. And if you're gonna do something like spinach,
- 4:42Speaker 3: please do organic. Do not do just regular run of
- 4:45Speaker 3: the mill spinach. It is a ground or soil cleaner
- 4:49Speaker 3: or detoxifier, so it absorbs all the crap in the
- 4:53Speaker 3: ground and then you throw it away. It's how we
- 4:55Speaker 3: clean soil is with a crop of spinach. Once the
- 4:59Speaker 3: soils to do you know, a whole run of spinach
- 5:04Speaker 3: and sell it organic? Great, that's wonderful. Most organic companies
- 5:09Speaker 3: are required to have their ground tested at least through
- 5:13Speaker 3: a couple of crops before they can be certified organic.
- 5:16Speaker 3: So if you're taking spinach, we're going to assume that
- 5:20Speaker 3: the grower did well enough and wasn't an unkind person
- 5:25Speaker 3: and grew it well and so that it wasn't completely
- 5:28Speaker 3: filled with crap and sold it to the unknowing public.
- 5:31Speaker 3: But I digress. There are just not always altruistic people
- 5:36Speaker 3: that are selling organic things. Some are just out to
- 5:38Speaker 3: make a buck unfortunately. So that at least give you
- 5:41Speaker 3: a quick overview of COQ ten. Again, we should reproducing
- 5:45Speaker 3: most of it, and some of us out there we
- 5:47Speaker 3: may be needing a little bit more, And just for
- 5:50Speaker 3: those like what do you mean a little bit more
- 5:53Speaker 3: If you have irritable bowel syndrome, if you have liver disease,
- 5:56Speaker 3: if you have more and more prescription drugs that you're on,
- 6:01Speaker 3: if you're on HRT is a woman hormone replacement therapy
- 6:05Speaker 3: or contraceptives, you're going to actually also need a lot
- 6:10Speaker 3: more co Q ten. So in the near future you're
- 6:13Speaker 3: going to be seeing a little bit more evidence coming
- 6:15Speaker 3: out that I'll be posting and podcasts that are going
- 6:19Speaker 3: to get into how is COQ ten made. What do
- 6:23Speaker 3: statin's drug do in the drugs do in the body,
- 6:26Speaker 3: and how they stop it from being formed. We're going
- 6:29Speaker 3: to get into kind of some nitty gritty kind of
- 6:31Speaker 3: details for those that actually want to know, but for
- 6:34Speaker 3: the rest of us, it's probably enough just to know
- 6:36Speaker 3: this much and get a little bit stoked and excited about. Hey,
- 6:39Speaker 3: co q ten would be an awesome thing to throw
- 6:42Speaker 3: in my diet. For those of you out there that
- 6:44Speaker 3: are like me that don't like single substance pills, I
- 6:48Speaker 3: tend to be against oh the next greatest, latest, greatest thing,
- 6:54Speaker 3: like oh my gosh, n O two, And while I
- 6:58Speaker 3: am okay with taking coq ten, here's why. When we
- 7:03Speaker 3: make a substance in the body, it's usually acceptable to
- 7:08Speaker 3: get it as a single substance in a pill form.
- 7:11Speaker 3: So if they've done a good job of isolating coq
- 7:13Speaker 3: ten and creating it in a lab, it's okay that
- 7:16Speaker 3: it's synthesized. The body will usually typically use it well.
- 7:21Speaker 3: So if you're wondering, hey, I'd rather get a food source.
- 7:23Speaker 3: There are plenty of food sources, but it's one of
- 7:25Speaker 3: those nutrients. Since we do make it in the body,
- 7:27Speaker 3: our body understands it as a single nutrient and it
- 7:30Speaker 3: can be done that way solely. Even though the companies
- 7:34Speaker 3: that I use they don't specifically do that. It's still
- 7:38Speaker 3: just within all the food that is in that product
- 7:41Speaker 3: and why it has a COQ ten that it has.
- 7:43Speaker 3: But for those of you that want to be pureis
- 7:46Speaker 3: call me up. For those that just want to get
- 7:48Speaker 3: in a pill, go for it. It's all out there
- 7:50Speaker 3: for you. And until next time, I'm doctor Troy, and
- 7:53Speaker 3: remember there's way more right with you than there is
- 7:56Speaker 3: wrong with you.
- 7:58Speaker 2: Thanks for listening. If you have any questions or comments,
- 8:01Speaker 2: you can reach doctor Munson at three six zero eight
- 8:04Speaker 2: nine three eight five eight six or email him at
- 8:07Speaker 2: Chiroman at DR dot com. That's c h I R
- 8:12Speaker 2: O M A n at DR dot com. Check out
- 8:17Speaker 2: our current workshop schedule on Facebook at Infinity Whole Health.
- 8:21Speaker 3: The information on doctor Troy Munson's podcast is meant to
- 8:25Speaker 3: educate the listener and is not intended to diagnose, treat, cure,
- 8:29Speaker 3: or prevent disease.