Latest / Living Deeply with Markieta Carter
Turning Emotional Heaviness to Purpose
In this powerful and grounding episode, Markieta Carter explores what it really means to carry emotional heaviness—and how that weight can become a catalyst for transformation instead of something that holds you back.
She unpacks the quiet, often invisible burden many highly sensitive and emotionally aware people carry: the overwhelm, the overthinking, the emotional buildup, and the feeling of being weighed down by life, relationships, and unmet needs.
Rather than encouraging you to ignore or “fix” the heaviness, Markieta offers a new perspective—that emotional heaviness is not a weakness…
The skinny
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