#11 Jen Segger on Adventure Racing, Endurance Coaching, and Pain as an Option
Jen Segger has traveled the globe competing as a world-class adventure racing athlete. She has, year after year, for nearly 2 decades, pushed her body to the extremes of what the human body is capable of enduring. And now, on the brink of 40, she is showing little sign of slowing down or becoming sedentary.
Jen is my sister-in-law and partner to paddleboarder Norm Hann who I interviewed in episode 1. I interviewed her in my recording studio shortly after she and Norm paddled 250 km in 6 days from near their home north of Vancouver to my hometown of Victoria. Even in what was meant to be a…
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