Latest / New Teacher Talk / Ep 175: 3rd Annual Holiday Special: Essential Holiday Break Advice for Beginning Educators
Transcript
- Hey, early career teachers, you are part of the squad now.
- Dr.
- Beth here.
- This holiday edition of New Teacher Talk is our way of
- sending you a little seasonal cheer.
- As winter break approaches,
- calendars fill quickly with events, to-dos,
- and competing priorities.
- That's why we devoted this episode to reflecting on you and
- your students, as well as identifying simple ways to pause,
- reflect, and restore your energy during the holidays.
- One practice I lean on is to mark off days on my calendar
- to slow down, sleep in, and let the hours unfold naturally.
- As teachers,
- we are always on the go with just about every minute spoken
- for.
- I break that busy cycle during the holiday by designating
- specific days to let the morning, afternoon,
- and evening just come to me, without guilt.
- Enjoy the remainder of this episode as you hear from fellow
- teachers who share their own ways of reflecting,
- recharging,
- and stepping into the new year with renewed spirit.
- My name is Kim,
- and I'm a 3rd grade general education teacher.
- The best advice I can give new teachers about the holiday
- break is to listen to your body.
- What you need this year might be different from what you
- need next year,
- so if you feel like you have some energy and you're ready
- to make some plans for winter break,
- enjoy those adventures.
- If you feel like you need to relax and recharge,
- winter break is the ideal time to do so,
- wishing you all a very happy holiday season and a healthy
- new year.
- Hi, my name is Elia Rispon.
- I teach at School of Rock and Barrington,
- as well as I'm an independent contractor at Montessori
- Academy of North Hoffman.
- One thing that helps me recharge during the holiday break
- is I try to make sure to plan things,
- whether I need to get done or do for myself.
- So I try to fill up that time for things that I like to do
- for myself, or if I can't fill in those days where I'm off,
- I just take the time to relax and have a day for myself or
- do something spontaneous.
- Hi, my name is Kathleen Plucker.
- I teach transitional kindergarten in Germantown, Tennessee.
- As we head into the holiday break,
- I like to do anything that I really feel I need to get done
- teaching-wise at the very beginning of the break.
- And that way, I'm not thinking about it for the remainder.
- I also snooze teaching-related sites on social media.
- My name is Joellen Cofield,
- and I am a private voice lesson teacher at Naperville
- Central High School, Oswego East High School,
- and Larkin High School.
- One boundary I set during the holidays is just to say no.
- Sometimes people want extra lessons or want, you know,
- additional guidance and things,
- but I have to remember that I need a break, too.
- They're on a break,
- but if I have a bunch of students telling me that they need
- help with something, then I don't get a break.
- Hello,
- my name is Abigail Jarrett and I'm a first grade teacher.
- During the holidays,
- I make it a priority to truly recharge and avoid burnout.
- I step away from lesson planning, emails,
- and grading so I can focus on rest and reconnect with loved
- ones.
- I used to break to do things that bring me joy.
- For example, for me, I like to read for fun,
- spending time outdoors,
- and slowly unwinding with a cup of hot chocolate.
- Taking the intentional time to rejuvenate helps me return
- to the classroom refreshed, re-energized,
- and ready to give my best to my students.
- I hope you all have a great holidays.
- Hi, my name is Keona Oshika,
- and I teach at Hinsdale Central High School.
- I'm the choral accompanist over there,
- and looking back over the semester,
- I'm most proud of any student in the choir program that
- came to the school,
- especially freshmen who are new to high school environment,
- and it's usually massive students' growth compared to their
- middle school, and they adjust it beautifully,
- and they learn to work hard to meet my expectation because
- I hold very high standards,
- and they are doing voice recital right now,
- and they are just doing great, and I'm very proud of them.
- Hello, my name is Darren Goodwin,
- and I'm a preschool teacher within Early Childhood Special
- Education.
- And if you are as physically and mentally exhausted as I
- am,
- then I hope you could use a couple of these resets on the
- upcoming break.
- Spend a little bit of time with your family.
- sleeping a little bit maybe watch your favorite TV show but
- remember that the students are what makes this profession
- worth it and our breaks are fuel for us to show up better
- than before
- My name is Lonna Kennedy,
- and I'm a special education teacher in a K-5 self-contained
- classroom.
- Because of all my students' individual needs,
- my brain is always on the go.
- But holiday break reminds me it's okay to turn off that
- part of my life.
- Leave that family behind and enjoy being part of my
- extended family with my husband, my children, my sisters,
- their husbands, and their kids.
- Hi my name is
- Chloe Lilly and I teach at Divine Providence Catholic
- School.
- One thing that helps me recharge during the holiday is
- making sure to spend time with people my own age.
- My name is Marissa Voltz and I teach in East Aurora School
- District 131.
- To avoid teacher burnout, I make sure to do self-care,
- whether that is to take care of myself getting a massage or
- taking care of myself and making sure I see my family and
- my friends relaxing at home and unplugging from the school
- work that I do all throughout the week.
- Try to leave my work at work and I enjoy my weekends.
- Hello teachers,
- I am Sydnee Ariel Jackson and I teach Middle School
- English.
- The best advice that I can give new teachers about the
- holiday break is to do exactly what it says.
- Take a break.
- I mean, day in and day out, weeks, months,
- Monday through Friday,
- you're pouring all your effort into your students,
- your teaching classes and things like that,
- but class is over and it's a break.
- Take a break and connect with yourself.
- You do a lot for everyone else, but don't forget about you.
- Hi, my name is Nick Thomas,
- and I teach at Morraine Valley Community College in Palos
- Hills, Illinois.
- I'm the department chair for Fine Arts and Humanities.
- And the best advice I can give to new teachers about the
- holiday break is,
- you have to plan for the holiday break and schedule
- accordingly.
- With seven different disciplines in my department,
- I know what I have to plan for each of the areas so that
- I'm not going crazy and everything's combined to the last
- minute.
- So I take the time a couple weeks before the break begins
- so I can start that planning.
- And then it helps make a smooth transition and a happy
- holiday for Nick.
- Thank you for joining us.
- Here at New Teacher Talk, we are taking our own advice,
- making space to rest, reflect,
- and reconnect with our families and friends.
- We will return with fresh conversations and inspiration on
- Monday, January 5th.
- Until then, may your days be filled with peace, laughter,
- and the kind of renewal that carries you into the new year
- with strength.
- From all of us here at New Teacher Talk,
- may your holiday season be both restorative