Ep. 024 “I Feel Guilty No Matter Where I Am”: How Career Moms Can Return to Work After Baby Without Losing Confidence or Balance

Heart and Health Wellness · Sep 24, 2025 · 13m

Heart & Health Wellness Episode 24

released 9/23/25

Episode Title: “I Feel Guilty No Matter Where I Am”: How Career Moms Can Return to Work After Baby Without Losing Confidence or Balance

Summary: In this episode, Dr. Melissa Welch introduces a new program aimed at supporting working mothers, particularly those reentering the workforce after maternity leave. She discusses the common struggles these women face, such as guilt and exhaustion, and outlines an eight-week journey designed to help them regain confidence and balance in their lives. The program includes practical tools, mindset…