Latest / The Manifestation Station / Ep 72. Doodle Your Dreams: How Drawing Can Spark Your Manifestation

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Ep 72. Doodle Your Dreams: How Drawing Can Spark Your Manifestation · The Manifestation Station

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You're listening to the Manifestation Station podcast.
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I'm your host Holly Edwards and together we can help create your magic.
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Hello, you gorgeous manifestors and welcome back to another episode of The Manifestation Station.
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I am your host Holly Edwards. Thank you very much for coming back to join me today.
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Happy weekend if you are listening in real time. Yes it's the weekend.
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What are you up to? What are you doing today or are you on your way to work?
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Anyway I'm here. I'm keeping you company.
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Now yesterday, now my podcast normally comes out, normally tends to come out
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on a Friday or a Sunday, depending on what life is throwing at me.
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And yesterday I was so proud of myself because I recorded a 40 minute podcast
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and I thought the episode was really juicy.
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It was about what if and, you know,
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thinking about opportunities that we may miss out on
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because we're not living life to the full we're not grabbing opportunities so
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what if the date that you cancelled might
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just turn out or that you almost cancelled might turn out
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to be the love of your life or the event that
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you don't turn up to maybe that was the event where you were going to meet the
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most amazing friendship group or something like that or you were going to have
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the most amazing experience or meet the most amazing person for networking so
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it was kind of about this idea of I'm very much into.
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Manifesting kind of, I want to say softly, but I don't mean that's that we don't
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do any work. I often talk about,
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doing less and going with the flow and finding the happiness in every day.
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But this episode was also a little bit about grabbing life by the balls or by
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the horns, so it were, and living and grabbing opportunities and trusting your
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gut and pushing yourself sometimes,
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sometimes out of your comfort zone.
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Now you may be thinking, well, why is she telling us this? We can just go and listen to the episode.
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Well, let me tell you, I recorded the 40 minute episode. I did my notes. I did the recording.
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The recording has disappeared. The software that I use, it says that I recorded
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something and it is not there.
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There is no sound. There is nothing.
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And oh God, I was so disappointed because I thought, I really thought it was a good episode.
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And I thought, oh, should I record the same thing again today and I thought
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no I'm going to manifest that somehow that episode find its way I don't know
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from the cloud into my laptop and maybe I can bring you that one next week.
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So let's think about maybe I've been redirected. Maybe I wasn't meant to put that episode out today.
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Maybe. Why would that be? I have no idea why. But you know what?
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Let's think of the burnt toast theory. There's a reason why it's delayed.
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There's a reason why it didn't work. I'm just going with that to keep myself safe.
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So today, instead, I was thinking, what shall I talk to you about today?
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And actually, it's funny because I spoke about this on the Invisible,
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Missing, Disappearing podcast that may never make it to your ears.
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But two days ago, I met my sister for lunch and we had a manifesting day.
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Now, quite often, when I say a manifesting day, we were shopping,
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we were mooching around, meeting for a coffee.
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And what we do is we're very much each other's manifesting buddy.
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And I've spoken about this before, about how it can be really positive and uplifting
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to have someone, if you can find someone in your life who is receptive and interested in manifesting,
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and that you can bounce ideas off of each other.
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Because even for me, as a manifesting coach and a podcaster.
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You know, I know the ins and outs of manifesting, but sometimes we know what we need to do.
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But sometimes we need the kick up the bum or we need that little burst of re-inspiration
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or just a burst of action or energy or something to get kind of re-interested.
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And sometimes we just need that spark to be lit again.
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And sometimes that can just be through a conversation with a friend.
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It could be checking in with each other and checking in with each other's goals and desires.
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And sometimes when I think about my goals and things I want to manifest,
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sometimes, you know, you can be so...
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In your own desires and fascinating
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and obsessing over the details and the hows and
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the whens that your when your manifestation will
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arrive but actually sometimes like my sister
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will quite often say well why don't you do this and I'll go that's a
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great idea so sometimes just a fresh pair of
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eyes a fresh pair of ears is really handy
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now so we went for a coffee and
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we'd had a mooch and we took our notebooks we've
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got these kind of journals notebooks that sometimes we meet
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up with we write down our goals our aspirations our
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manifestations and then we write actionable
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steps so how can we step closer to achieving those manifestations so we had
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a little bit of writing in there from last time we've done this which I think
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was not since Christmas and it's funny because we opened our books and actually
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we started ticking things off and
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we were going oh my god Look what you've manifested. Let's tick that off.
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And the same for me. So that was quite exciting anyway.
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But then what we did, it's so funny. We sat in this cafe and we were chatting
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and we were just, you might have this with a friend or a relative,
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someone that you just don't stop chatting with. So we were like,
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chat, chat, chat, chat, chat.
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Then we had about an hour left and we went, should we get our manifesting books
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out? We probably should, shouldn't we?
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So we got out our manifesting journals and we looked at each other and suddenly,
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you know, you get those days when you're suddenly exhausted.
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We were absolutely drained. We were exhausted. We were happy.
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We weren't drained, you know, burnt out and miserable.
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We were happy and content. But sometimes you may find this, that you're not
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necessarily ready for action or 100% ready to attack your desires,
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sometimes you're just kind of mellow.
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And that's okay too, because I think it's actually really important when you're
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manifesting to one, slightly push yourself sometimes to take action,
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but also sometimes listen to what your body needs at the time.
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So if you're feeling more a little bit tired and a little bit lacking in energy,
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sometimes you can do a softer manifestation.
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And then other times when you're full of energy and you're raring to go,
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you get your journal out, you get your vision board, you can update it,
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you can write your desires, you can send some emails, whatever it is that you want to do.
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So what we decided to do, and let me take you back to the beginning of the episode
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here, because it has, I have now made what we did into what our episode is about today. So.
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Sit tight, get settled because I am here with you. The manifestation station is here with you.
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So what we started to do was my sister said, she said, should we just draw?
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Should we just doodle? We had no energy to go, right, let's write bullet points
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and write our desires down.
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We said, should we just have a little bit of a doodle today?
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And actually, all of a sudden I went, oh
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my god that is a brilliant idea yes let's
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doodle so all of a sudden that any
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kind of stresses or anxieties over
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what I should think about to write and without because let's
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face it manifestation doesn't thrive when we are
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forcing things it it thrives when
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we're in the flow so all of a sudden we
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started doodling we started drawing little
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pictures of things that we wanted so it was you
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know both of ours between us there were houses there were gardens travel clothes
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energy family feelings and suddenly the whole activity it's it felt different
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it felt lighter it felt more playful,
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and somehow it kind of provoked more emotion.
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There was something in it that was really creative and individual about our
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drawings for our manifestation.
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And I think it stopped feeling like work. And some days you might go,
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oh, it's too much hard work for me to do my manifestations today.
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And this activity, this tool, it stopped feeling like work. And it started feeling
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like imagination again.
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And I genuinely think that that matters so much because manifestation is not
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supposed to feel like homework.
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It's not meant to feel like a real hard slog. It's supposed to feel like possibility.
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And I actually realized something really huge in that moment,
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that actually some of my strongest,
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biggest, most successful manifestations have actually happened through drawing.
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So not scripting, not journaling, not obsessing, but drawing.
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How simple is that? So this is why I wanted to touch upon this today.
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And today's episode is all about getting creative with your manifestations.
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So how adding love, emotion, your imagination, beauty, creativity...
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And your energy into your desires can make them come alive.
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You can bring them into reality.
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So when I was drawing, I was doodling.
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I didn't have to think too hard about what I wanted to do. And just for the
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record, if you're sitting here thinking, I'm not an artist, I'm not a good drawer,
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I'm not a good painter, absolutely fine.
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Stick people are fine. Little doodles that make sense to you are fine.
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Now, one thing that I really, really love about this process is there is already
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something, which I know when I talk about vision boards and when we talk about
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collaging for vision boards.
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Getting, now it's like a really amazing fusion between creativity and manifestation.
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So there is like this beautiful, they go hand in hand with each other.
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And I think when you are drawing or when you
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are being creative with your manifestations there is
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a mindfulness process in there so when
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you are doodling your brain you're not looking at
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your phone you're probably not watching
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the telly you're not preoccupied you it's
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just you your pen and the page but
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also it kind of activates your brain and sometimes
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you may start doodling and start going I don't
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really know what I'm drawing here but that's okay too
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just the process you can also I did
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also write words on between my doodles because I
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thought is the universe going to know what this picture is that I've just drawn
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so sometimes I would also fill it out with words whether that was abundance
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happiness whatever it is that you're looking for but the practice of mindfulness
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now I believe that when we are creative and we are doing something mindful It
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is the same as when we're journaling,
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really, but even more so, I think, when we're drawing and doodling,
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is that we are mindful.
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And what happens is that creates space in our brains.
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And the more that we do this, the more that we got into the process,
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the more we started relaxing, the more that the drawing started to flow.
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So I also think it's more than just having fun and drawing and that's great.
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There is something deeper in it that it provides clarity within your mind.
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And I always talk about how manifestation, one of the biggest steps that some
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people aren't doing is being really, really clear on what it is that you want to manifest.
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And sometimes we struggle to get that clarity.
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It seems like the most simple thing of all, especially when it comes to manifesting,
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it seems so simple, but so many of us aren't.
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Kind of being successful in that first step of clarity.
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And this is a really good tool to do it. So we're talking about how you can
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be more creative with your manifestations.
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So drawing your manifestations, vision boards and collaging,
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Pinterest with your manifestation, why creativity unlocks clarity and why childlike energy is magnetic,
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and also how to stop overthinking manifestation and actually start enjoying it again.
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Now, I will shout from the rooftops that one of the most amazing things that
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you can do with manifesting is to introduce fun into your processes.
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Manifestation thrives on fun. Now, when I tell you that
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my sister and I were sitting as 40-something-year-old women
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sitting in this cafe with our little kids' books drawing
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we had gone back to childhood we were
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having a great time there were people walking past the window we
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were sat in the window we were laughing because we said it looked
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like it was a bit of a fishbowl everyone was coming past thinking why are
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these girls drawing these really weird cartoon pictures in
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their books and we had a fantastic time and
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actually what it did is that it raised our
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vibrations and it increased our energy and our fun factor and our moods as well
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so that's why I think it's really important to talk about it in this episode
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and I hope that it will inspire so many people who might even think that they're
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bad at manifesting and maybe you haven't found your way to really.
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Find your process that works for you with manifestation and
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maybe this might be one for you where you go this is amazing and
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you know what even if you're not a drawer like I said if you're not an
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artist I really believe
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that if you try this task you are going to thrive and amazing things are going
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to happen because maybe manifestation your style isn't writing maybe it's actually
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creating and doing so let me
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tell you a little bit of a story that made me believe in this even more.
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And actually, this is why when I did this two days ago, I thought,
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why am I not doing this all the time?
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Because a few years ago, I've been into manifestation for probably about 20 years now.
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But it was about, actually, it was a while ago now, it was probably about six or seven years ago.
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I was single and I was living on my own in a flat, paying the bills on my own,
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very much dating and very, very single in my 30s.
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And I did a vision board and I stuck loads of pictures that represented things
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in my life of things that I wanted to manifest.
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But the main thing, my main focus on something that I really wanted to manifest
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was my soulmate and my happy ever after. It was meeting the love of my life.
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And it was kind of just kind of starting that life in a relationship and having
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the happy ever after of living with someone that I was truly happy with in a
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really loving relationship.
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So I don't know why, but for whatever reason, I don't think I could find a picture of a house.
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And I really wanted this picture of a house on my vision board.
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And on my vision board, I always like a mixture of words that I've written,
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things cut out from magazines and things that I have drawn.
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I think there's something about individuality and the personality and I truly,
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truly believe I was chatting to someone the other day.
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You have to be very careful with what you put on your vision board because I
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promise you, the universe will take things literally.
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You may put a house on there and think, yeah, that's the kind of house I want to move into.
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You could move into that very house. So you have to be very specific.
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Now, I couldn't find a picture of the house or the happy ever after image that
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I kind of wanted to attract. So I thought, oh, draw it.
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And I simply got out a permanent markup.
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And I drew a picture of a house. And it was a really simple,
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basic kind of picture of a very kind of cottagey house.
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I drew the windows, the door, a little tree out the side with a lamp post and
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a little path that went up to the front door.
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And then I put a couple in the top right window. You may have heard me speak about this before.
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But in the top right-hand window, I drew a couple, just stick figures.
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One with long luscious locks thinking
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that was me and one was who this guy who
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I didn't know who he was but this was going to be my partner and I
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drew us in the window waving because I just thought that kind
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of represents the happy ever after that I'm looking for it's
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meeting the love of my life moving in with
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each other and kind of running off into the sunset you
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know waving out of our little house so when
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I drew this picture I stuck it on and
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then like I say the whole vision board was done and I put that vision board away and
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I carried on living my life I still was very
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much following the steps of manifesting but you know
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I wasn't looking at the vision board all the time I just kind of let
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it be anyway for any of you
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that do know this feeling it gets even more
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this story rather this gets even more amazing because what happened is that
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I think it was probably about 18 months after I did that vision board I went
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on a first date on a blind first day and I met my now fiance and she.
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I should say the rest is history, really. We had an amazing start to our relationship.
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And it just went from strength to strength.
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And I think it must have been about, we would only been dating for about a year
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and a half. This is kind of through COVID.
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And then we moved in with each other.
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So I was packing up my flat and I was moving in.
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And it was actually my mum that saw my vision board. And I was bringing it with me.
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I thought I can't throw that away so I was having a look at it and we both looked
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at this drawing of the house that I had drawn my little kind of cartoon character
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drawing when I tell you it.
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Is identical to the house that I moved in with my partner and the house that
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I live in now my dream house when I say it was identical even though it was
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a tiny you know simple cartoon drawing.
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The layout of the house was the same. The amount of windows and where the windows
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were and where the door was and where the lamppost was and where the tree was, it was my house.
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It was this gorgeous country cottage and I had drawn that house and the most
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amazing thing which still blows my mind to this day was that the top right hand
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window in our house is actually our master bedrooms.
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That's where my partner and I sleep and we have a tradition that every time
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one of us leaves the house, the other one waves from that window.
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Now, my picture, my doodle, my simple, silly little drawing has literally jumped
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off of the page of my vision board and into my reality.
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It's like the universe got this checklist and went, right, I'm going to take your little doodle.
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I'm going to find you the house. I'm going to find you a man.
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And I'm going to put you both in that master bedroom waving out of the window.
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Now, why I hadn't thought of this sooner than a couple of days ago to start doodling again.
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It's honestly blown my mind. So that story, that's probably one of my most amazing stories.
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Manifestations to this day. And I think when I remember drawing it,
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I remember the feeling of it, the cozy energy, the layout, the warmth and the
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safety, my happy ever after.
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And I even remember drawing, like as I was drawing, I could kind of,
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I didn't really realize at the time that I was drawing my house.
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I was drawing a vision of my happy ever after.
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But like I said, the universe takes things literally and
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has gone I will find you that exact house now how honestly
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it still gives me goosebumps when I think about it and I
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encourage everyone to start having having a good I was going to say google but
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having a doodle and I still have that vision board I still have that upstairs
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I still look at that drawing every now and again and I have a new vision board
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now and I have some drawings on there too.
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And there was something two days ago when I was doodling, the more I doodled,
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the more I could think of that I wanted to bring into my life.
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And the more that I thought about, I wanted to draw.
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And also my sister and I were talking about it and talking about how much we
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hadn't realized that this process was really effective.
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And I actually reminded her of, I think it was about a year ago,
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my sister really, she was having a chat with me and she was like, oh, do you know what?
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I really, really want my garden done.
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She's a reflexologist and she's had a cabin, a beautiful wellness cabin built
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in her garden where she does her reflexology from.
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But she really wanted to have her garden done. She
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felt like she wanted the energy of the garden to match
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this beautiful wellness space but at the time you
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know as life always serves us
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there were loads you know bills to pay she's got three children
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she's you know various you know she had holidays
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coming up so she said to me i just really want
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my garden done but i i can't i can't get it
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done there is no way at the moment that we can afford to
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have it landscaped and blah blah blah blah and i remember at
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the time saying to her okay no problem let's
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think about this for the future I maybe want right now what do
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you want your garden to look like and she was like I don't know I haven't really
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thought about it yet and I said do me a favor here is your
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challenge go and draw your garden she said what do you mean I said go and draw
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your garden think about how you want it to feel what kind of elements that you
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want to have in this garden and she kind of looked at me And she went, wow.
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That's a really good idea. So she drew the layout.
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She drew kind of like a little sheltered patio area where she could have like a reading corner.
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She drew an area where she could have like a little garden bed with loads of
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flowers and an area for decking and her swing chair that she uses all of the time.
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So, you know, she drew the vibe, the furniture, the plants,
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the atmosphere and I kid you not
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I think within about a
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week or two weeks things started moving really
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quickly so she showed her husband the picture
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and he was like oh okay I didn't
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realize that's what you wanted for the garden and he went well
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hold on a minute let's have a little look at this a bit more
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closely and he went well I could probably dig
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that bit out and actually I could probably make a
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gazebo like that without anyway so what happened as soon as this idea of the
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garden was drawn on paper something started happening and it's almost like it
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was magically manifesting and I do have to say it almost actually felt like it was overnight night.
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And all of a sudden, I think within a few weeks, she was laughing with me saying,
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you'll never guess what, we're having our garden done next week.
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My husband can do some, we've got this person coming in, I'm going to do this bit.
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And, you know, they found a little bit of money as well to help the plants.
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Now, within, I reckon maybe within four to six weeks of her doodling her garden,
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she had her dream garden made, built, whatever you want to call it, landscaped.
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And she loves it. She loved it and she loves it to this day.
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And we laugh about it because she went, well, I can't believe that I hadn't
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really thought that I could get it.
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And actually it wasn't until she kind of put pen to
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paper she started using her imagination she
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gave clarity to the universe she gave
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her she gave her manifestation some detail and
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she brought it to life once she had
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drawn it she could envision it and
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we know the power of visualization so it's not just
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a case of doodling and everything will work out what it actually was it was
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the start of the process it was the spark that the manifestation needed to come
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alive to light up to grow and to be delivered to the universe so that you the
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universe could deliver it back.
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Now, obviously, manifestation is not always instant, but I think with my story and my sister's story,
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and listen, hopefully I'll have an update on what I doodled the other day,
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and I can say to you, doodling works.
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Maybe this has unlocked the power of manifestation, but I definitely think that
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doodling will help you see you having that thing for yourself.
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It can change the energy of it. it can change your vision of it and then it
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can change the action and the process of how you get there.
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So the universe responds incredibly well to clear energy and by doing this task
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all we are simply doing is making way giving clear energy and having fun with our manifestations.
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And I think this is why that vision boards work so well too because your nervous
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system starts recognizing that reality as possible, you can kind of begin rehearsing the future.
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You stop seeing your dream life as other people's lives and you can start seeing
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it as, oh, this is actually for me too.
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And that is really powerful. And honestly, I think people underestimate how
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important emotional immersion is for manifestation. It's not about asking.
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It's not just about wishing. I always say that.
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It's about experiencing, feeling, connecting, playing.
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And I think that's the key. If we can play with the universe and play with our
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manifestations, then you are going to unlock a secret surcharge,
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you know, magic spell into receiving your manifestation.
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Because the more emotionally familiar something feels, the less resistance you
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have around receiving it.
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And let me just touch upon, again, how calming creative manifestation is.
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So we have journaling. We know journaling can always be very,
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very powerful when it comes to manifestation.
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It's a bit like when we doodle. You know how I said you start doodling and you
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start drawing, and then things can unravel, and it grows, and it gets bigger,
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and it comes alive. It's the same with journaling.
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You note down your thoughts, and the more that you write down,
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the more that that begins to flow.
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And I also think, you know, but it's not just about journaling.
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That's the thing, because sometimes with people in journaling,
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we can sometimes accidentally overthink.
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And we start thinking, am I writing down the right wording for affirmations?
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Should I write it down 10 times?
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What tense should I use? Should I write it in the past tense or the present tense?
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What if I don't believe it enough but drawing
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or collaging makes it feel softer there's
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far less pressure and this is
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why another thing I think you can do is to introduce collaging
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if you haven't done a vision board yet I highly
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recommend that you do go and get yourself some
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magazines cut out pictures that feel relevant
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to you the one thing that I would say recently is
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that I've noticed that some people with their vision boards are
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just cutting out really nice words really really
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nice words and I think there's nothing wrong with words I think we should absolutely decorate
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and elevate our vision boards with these words
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however what I'm finding is sometimes people
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aren't being specific enough on their vision boards and this
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is why you know when I said I couldn't find a picture of
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my house or my happy ever after and I decided to draw it
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because that's the way I could be more specific so make sure you're not just
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filling it with lovely words so it looks like a lovely mood board this is your
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life it should be very clear and concise over what you want and how you want
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it to look a bit like my sister's garden picture she drew the layout exactly as she wanted.
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So I want to give you some creative manifestation ideas today because one of
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these might become your thing.
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So first, drawing your future life.
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Again, please remember you do not need to be artistic. It's not an art competition.
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Nobody has to look at these drawings.
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You can use stick people or very, very simple pictures.
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But today, try drawing your dream kitchen, your future morning routine,
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your future body, your wedding day, your office, your ideal day in your future
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life, your future family, your future partner,
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your dream holiday or your perfect Sunday.
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So don't just draw objects. Try and dig in deep and draw feelings, warmth, peace.
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Set the scene. Think about how you want to feel.
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So for example, if you want to meet your future's soulmate,
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your partner then rather than
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just two stick figures where are you maybe you want to them to take you to your
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favorite place is it your favorite restaurant is it to the seaside maybe draw
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yourself on your favorite beach or your favorite cafe so that you know that
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they are entering your life and again it brings it to real real life and reality.
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Another powerful one is to use Pinterest for manifestation.
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Now, I swear so many people are doing this now. Pinterest is very underrated.
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It is visual immersion. You can put together mood boards and the pictures are so amazing.
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And if you are struggling to find pictures that identify with you and your reality
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that you want to create, pop onto Pinterest.
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You can create boards for your future home, your soulmate relationship,
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your future wardrobe, your business, your travel life, your health life or even your energy.
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So you can use those and you can have a digital vision board or you can print those off as well.
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Now another thing that I love to do is future scrapbooking.
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So this is about getting magazines, printing out pictures,
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it's about going to get yourself some glue sticks, we're going back to school,
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we're making it fun, we're romanticizing it
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perhaps we're lighting a candle we're playing music we get
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ourselves some snacks turn manifestation into
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an experience because energy matters and
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the feeling matters when we pour love into
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your desires when we pour love into you
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mapping out your future lives the
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more connected you become with them so it's
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like watering a plant we give it
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attention we give it love we give it the creativity and
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that attention will grow things it will
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grow your manifestations into real life so remember
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we're kind of we're doing mindful mindfulness techniques
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we're getting creative we're unleashing our inner
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child all of these will help you with your
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manifestations I promise you and I also think creative manifestation helps people
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access belief more naturally as well because sometimes writing I am a millionaire
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can feel a little bit too detached or a little bit far away emotionally.
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But if you draw yourself in your dream cafe in Paris or create a collage of
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your future home with a swimming pool or your double-fronted house or also another
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thing you can do in terms of creativity I've just thought about is making a
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playlist for your future self as well.
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And that is something that works really, really powerfully. So
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if I'm going through a moment at a time where
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I'm manifesting abundance I have
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a money playlist on my on my Spotify
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and it's ones that feel empowering it
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has money in the title and even you'll find that subconsciously it kind of raises
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your vibrations and it kind of just helps you to fall in line with your manifestations
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so you can create a playlist today for your future self your dream relationship
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your dream life your main character Summer,
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you can create different playlists for any kind of thing that you want to attract
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into your life, whatever feeling you want to attract into your life.
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Because music is also creative, but also it creates a lot of emotional feeling
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and emotional programming. So you hear songs and you will instantly feel something.
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So that manifestation, well, that is manifestation energy, the universe will
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align with that and bring you things that match that energy.
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So whatever it is that you want to manifest, I want you to get creative.
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I want you to think about what happened with my house drawing.
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It wasn't, I want a house someday. It was, this is the feeling of home.
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So remember when you're doodling, when you're drawing, what feeling do you want?
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Do you want to feel chosen by your partner? Do you want to feel like you are
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living this dream life with your partner and visiting all of the places that
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make you happy is it someone that makes you feel like home are you drawing them
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at your home because this is this is what creates that emotional feeling for you.
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And remember that manifestation is not about controlling every detail obsessively.
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I think it's just about bringing those manifestations to life,
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giving them some clarity and giving them some kind of direction.
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So I want you to remember there's no getting this wrong.
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You can't mess this up. And I think that's actually what I love about it so
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much, is that it's so simple that you can just go and enjoy yourselves.
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Get yourself today a piece of paper, go and have a doodle. It's that simple.
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So I hope that you've taken something from this today.
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If you do a doodle and you are manifesting amazing things, please do let me know.
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Slide into my DMs. I'm at the Holly Edwards and at the Dark Manifestation Station.
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I have loved reading all of your messages this week.
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Thank you so much for taking the time to tell me that you're enjoying the podcast
35:44
and to Tell me all of the amazing things and the tools that you have tried and
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the amazing things that you're manifesting.
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So I want to thank you so much. And if you have enjoyed this episode,
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if you could please subscribe, that would be amazing.
35:58
And for those of you that have left a review on Apple or Spotify.
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Thank you so much. I cannot tell you how grateful.
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I read every single one of them and it really helps me and my relationship with Apple and Spotify.
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So I thank you so much. also if you have enjoyed
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this episode what I love is if you can share it with
36:15
someone who you think might go oh do you
36:18
know what let's get together and have a little doodle together so
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please do tag me share me in your doodles whatever you want to do and just draw
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it messily hopefully playfully like it's already on its way to you like my sister's
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garden like my happy ever after or like the many things I drew two days ago,
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which I promise you I'll let you into another time.
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So I just want to remind you that you are exactly where you're meant to be.
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And I will see you next time. Bye.