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Episode 112: Train Your Mind: How to Get Mentally Fit with Dr. Marc Bubbs

Dr. Marc Bubbs, ND, CISSN, CSCS is a former strength coach and the current Performance Nutrition Lead for Canada Basketball.

He's written the new book Peak: The New Science of Athletic Performance That is Revolutionizing Sports that discusses:

The microbiome and how to resolve gut problems

Sleep hygiene and circadian rhythms

Endurance nutrition and refueling

Emotions and mindset

He regularly presents at health and medical conferences around the world and has consulted with the NBA, MLB, NFL, and NHL professional sports leagues in the United States.

On the Strength Running Podcast, we're…

The skinny

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