How To Turn A Shitty Morning Around! | EP 45

What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou · May 25, 2023 · 19m

Does your day get ruined if you’re having a bad morning? This episode takes a deep dive into my brain & personal experience.

Learn strategies to transform your morning when it isn't going too well. It comes down to retraining your brain!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

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Psychological…