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S1 Ep4: Jo Travers
Medi-Culture Conversations
Episode 4 with Jo Travers
Host: Ilsa Jones
In this episode, Ilsa is joined by Jo Travers, a registered nutritionist specialising in gut health, immunity and holistic wellbeing, to explore one of the most talked-about areas of health research, and one that is still widely misunderstood.
Together they reflect on Jo's recent Gut Health Essentials workshop and the science behind it, from the role of the microbiome in digestion and immunity, to the gut-brain axis and what it means for our mood, energy and mental wellbeing. They also discuss what genuinely makes a…
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