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Carve out your Safety Plan for maintaining Sex, Porn Love Addiction sobriety and avoid Relapse
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One such tool - is your Support Structure of people that you can call upon when triggered and the going is tough on a particular day - to get you through that day. Who is in your Inner circle of three close support contacts?
Don't go it alone. Don't be an island; "Shame" loves that and rubs its hands with glee - "Got ya".
Talk to the three. Tell them your needs. Get agreement to be there for you day and (night!). You will reciprocate in the future. Test the friendship and use it.
Then set about carving out one or two others from your Middle circle (who know nothing about the…
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