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The Parenting Habits That Shape Lifelong Health ft. Dr. Mona Amin

In this episode of SHE MD, Dr. Thais Aliabadi and Mary Alice Haney welcome board-certified pediatrician, parenting educator, and PedsDocTalk founder Dr. Mona Amin for a conversation about the childhood habits that shape lifelong health.

Dr. Mona explains why longevity starts much earlier than most people think, and how sleep, nutrition, movement, emotional regulation, and self-worth can influence a child's future wellbeing. She also shares practical, evidence-based guidance on some of today's biggest parenting questions, including breastfeeding versus formula, sleep training, childhood…

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