Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
15: Why Cops Should Take a Break... Vacation, Mental Health Days, and Burnout
In this episode, I dive into talks about the grind of the job and the NECESSITY to take a break, decompress, and what that might look like.With critically low staffing levels, it's not that easy to simply schedule a vacation or take a couple days off. Some agencies are more supportive than others; while some may want to be but feel operationally vulnerable without the manpower.I talk about the concept of mental health day and offer my weigh in and insight. Following my last conversation about Therapy, Travis Gribble from My Arena (IG @my_.arena) gave me a shout out and expanded on taking time…
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