Latest / The Brain’s Body Podcast: The Brain Is the Body
Sense Messaging 101
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Abstract
The Brain’s Body Podcast provides actionable approaches for fostering regulation during challenging moments, such as transitions, demands, and conflicts. The discussion centers on understanding sensory and brain-body cues that signal escalation, alongside strategies for designing environments that systematically reduce the frequency of triggers.
Key Concepts
Behavior is information: Instead of labeling actions as defiance, avoidance, or “attitude,” it is crucial to first consider what the nervous system may be communicating. Behavior serves as a signal that can guide…
The skinny
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