Tic Hypnosis to Release Tension in a Twitching Eye
This session targets eyelid twitching and muscle tics by reframing them as trapped potential energy in the body, similar to a coiled spring or a set mousetrap. Adam guides the listener through deepened breathing, a progressive muscle relaxation sequence counting down from ten to one, and imagery of a birch forest and a beach hammock to deepen relaxation. Within trance he introduces the idea that twitching has functioned as a kind of Morse code for stress, and invites the subconscious to instead use calm inner dialogue to communicate concerns. Future pacing is used to rehearse days and weeks…
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