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Latest / Refine and Shine with Angelina Rivera

How a CrossFit Champion Became a Firefighter & Thriving Homeschool Mom

In this compelling episode of the Refine and Shine Podcast, host Angelina Rivera sits down with Giermaine Kinnick for a real, grounded conversation about discipline, faith, and choosing the harder path when comfort would be easier.

Giermaine shares her journey from competing at the CrossFit Games to becoming a firefighter in a male-dominated field, all while homeschooling her children and navigating motherhood across very different seasons of life. She opens up about the physical and emotional challenges of pregnancy in her 40s, postpartum recovery, hormonal shifts, inflammation, and the…

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