Why You Always Feel Responsible for Everything: Hidden Signs of Complex PTSD from Childhood with Dr. Tian Dayton

The Biology of Trauma® With Dr. Aimie · Aug 26, 2025 · 41m

Many adults struggle with patterns they can't explain: feeling responsible for everything, working harder than everyone else without realizing it, or getting triggered by chaos even when their current life is stable. They might find intimacy difficult, feel disconnected from their emotions, or notice their nervous system going into overdrive in situations that don't seem threatening. What they don't realize is that these patterns often trace back to growing up in chaotic environments where they had to become the adult in the room as a child. The truth is, when children are forced to take on…