Clinical Insight: How important is your WHY? Are you giving up too early? | Ep. 253
You already know what to do: eat better, move your body, get more sleep.
But if you've ever struggled to stay consistent—especially when life gets messy—this episode is for you.
In this powerful Clinical Insight episode, Dr. Bart shares the real story of a client who completely transformed his health by getting clear on one thing: his why.
At 50 years old, overweight and out of shape, this man set out to run a marathon… even though he hated running. What started as a crazy goal became the catalyst for a full-life recalibration—diet, sleep, mindset, relationships, and more.
In this episode…
The skinny
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