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Consistent, But Disconnected #76

In this episode, I unpack something that most women never question: the idea that consistency automatically means you’re doing something right.

I talk about how self-abandonment doesn’t always look like chaos or giving up. Often, it hides inside discipline, routines, and “trying your best.” I explore why so many capable, high-functioning women stay stuck even though they are consistent, motivated, and doing all the things they’re told should work.

I share how this showed up in my own life, particularly during a year where I was incredibly consistent with training and performance, but deeply…

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