How People-Pleasing affects Communication and Boundaries
Why do we hold back, people-please or hide parts of ourselves when communicating?
Jeremy de Tolly and Hiba Balfaqih, psychologist, somatic therapist and creator of the Mind Hacking Process, explore how conditioning, suppressed anger, the fawn response and unconscious beliefs shape how we communicate and relate to others.
They discuss nervous system regulation, invisible rules, jealousy as a clue to our desires, and why self-connection supports authentic communication.
What You Will Learn
Why we silence ourselves to gain acceptance
How people-pleasing and the fawn response affect boundaries…
The skinny
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