EP 122 - Burnout, Easy Strength for Biceps, Young Children, and More

The Dan John Podcast · Dec 16, 2021 · 36m

0:00 - Intro

1:32 - Becoming a Fitness Pro

7:59 - Fewer Movements with Life

13:08 - High Blood Pressure Young

20:01 - Training Young Children

22:56 - Recovering from Burnout

27:37 - Easy Strength for Biceps

29:34 - Meditation While Training

33:33 - Dinnie and Capes

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Enjoy!

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