Latest / Feel Good Podcast with Kimberly Snyder
May Solluna Power Hour: Shed Excess Heaviness & Feel Lighter in Your Body and Mind
In the May Solluna Power Hour show, Kimberly explores how to shed energetic layers of heaviness to reveal our natural glow and vitality. She offers practical tips grounded in ancient wisdom and scientific research for nurturing gut health, movement, emotional balance, and spiritual alignment to support a radiant lifestyle.
Chapters
00:00 Introduction to shedding heaviness and embracing lightness
02:11 Supporting digestion with seasonal greens and herbs
06:47 The benefits of probiotics and gut microbiome diversity
11:27 Spring vegetables and berries for detox and gut health
16:01 The…
The skinny
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