Latest / Wu Wei Wisdom Podcast
Why You Get Triggered So Easily (It’s Not Overreaction — It’s Your Inner Child)
You’re not “too sensitive” — your nervous system is reacting to the past, not the present. Learn why you get emotionally triggered so easily, even in small, everyday situations.
This is part 2 of a powerful 4-part Inner Child series for 2026.
In this episode, you’ll discover what’s really happening in the moment you feel overwhelmed, reactive, or out of control… and why it’s not a flaw or weakness.
We explore the psychology of emotional triggers through the lens of Inner Child work, nervous system activation, and Taoist wisdom. You’ll learn how your mind stores past experiences as emotional…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.