Latest / No Shrinking Violets Podcast for Women
CALM For The Holidays: Reclaim Joy This Season
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The holiday lights flip on and suddenly your pulse spikes. Between crowded calendars, complicated family dynamics, and the ache of people we miss, the season can feel less like a spark of joy and more like a storm front. We built this mini to offer a calmer way through: a clear, compassionate framework called C.A.L.M.—Centering, Anchors, Logistics, and Meaning—that helps you make choices you actually feel good about.
We start with centering so you can move from reflex to intention. Simple grounding practices and “pause” phrases protect your energy before…
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