Latest / Two Doting Dads with Matty J & Ash / Best Of 2025: ADHD Diagnosis, Dress-ups, New Parents, Peculiar Meditations
Transcript
- 0:00Speaker 1: Welcome back to Two Notting Dads. My name is Mattie J.
- 0:03Speaker 1: Wow is that too much back? Come back? Okay, let
- 0:06Speaker 1: me try that one my time.
- 0:07Speaker 2: My name is Mattie J. Hi, Matt is that more
- 0:10Speaker 2: than somewhere in between? Next episode I'll do a better job.
- 0:14Speaker 2: And this is the podcast all about parenting. It is
- 0:16Speaker 2: the good, it is the.
- 0:16Speaker 1: Bad and the relatable. And I'm also ash. I'm so sorry,
- 0:20Speaker 1: I'm so thinking.
- 0:22Speaker 2: Sorry forgive me.
- 0:23Speaker 1: I'm on holidays.
- 0:23Speaker 3: Dude.
- 0:24Speaker 1: That's okay, you're out, You're out of the swing.
- 0:26Speaker 3: I get it, Yeah, get it. But do you know
- 0:27Speaker 3: what's right in the swing? What's best of episodes? It's
- 0:30Speaker 3: a cracker absolutely c say the best to last, I
- 0:33Speaker 3: would say we talk about my diagnosed severe ADHD, which
- 0:39Speaker 3: was no surprise to anybody.
- 0:40Speaker 1: Severe in bold.
- 0:44Speaker 2: We also talk about ADHD. By the way, that's it going.
- 0:47Speaker 1: It's flaring.
- 0:50Speaker 3: Matt and his sister do a little dress up a
- 0:53Speaker 3: flashback from the past.
- 0:54Speaker 2: We've got that photo. It's up on the fridge. I
- 0:56Speaker 2: don't know if you saw it when you went to get.
- 0:57Speaker 1: A glass on the water. I've got a copy of it. Worry,
- 1:00Speaker 1: it's sexy.
- 1:03Speaker 2: A list of question is a mum of a one
- 1:05Speaker 2: year old fighting with her partner. PSA to dads out there,
- 1:11Speaker 2: just remember, guys, just remember life is not difficult. All
- 1:14Speaker 2: you have to do is.
- 1:15Speaker 1: Clean the freaking house.
- 1:16Speaker 3: That a chure player gets everyone across the line, doesn't it.
- 1:20Speaker 3: We also talk about if you do. Recall Matt was
- 1:23Speaker 3: in the jungle, so we had a guest on which
- 1:25Speaker 3: happened to be my wife, and I reveal April's sleep routine.
- 1:30Speaker 3: Are you talking about your sex life again?
- 1:32Speaker 1: All right?
- 1:34Speaker 3: We can talk about that in private, but for this
- 1:35Speaker 3: episode we're talking about meditation and specifically sex.
- 1:40Speaker 1: The nonsense that is chakra.
- 1:42Speaker 2: Is there sex in this episode? Is it because I
- 1:46Speaker 2: wasn't here, I didn't listen to there's no sex in
- 1:48Speaker 2: this jests giving me the sign for sex? It is
- 1:51Speaker 2: sexy time we talk about the chakras like kma citra. Yeah, okay,
- 1:57Speaker 2: all right, let's just get into it.
- 2:00Speaker 1: I wan to listen to it. Okay. I can't wait
- 2:01Speaker 1: to find out about you in April.
- 2:02Speaker 4: Nice, you're fine, Well I'm not, actually, and I have
- 2:21Speaker 4: a story about that.
- 2:22Speaker 1: Not fine.
- 2:23Speaker 3: Hemorrhoids hemorrhoids about the hemorrhoids were vicious while you were gone,
- 2:28Speaker 3: and that was from stress. It was stressed about you.
- 2:31Speaker 3: I was worried about you, not about me or my
- 2:33Speaker 3: terrible lifestyle. My horrible habits had nothing to do with that.
- 2:36Speaker 3: It's all stress. But we have some answers Matthew to
- 2:40Speaker 3: why I am like the way that I am.
- 2:42Speaker 1: Okay, that's formal. So we always joke.
- 2:45Speaker 3: We joke a lot on these podcasts about the poster
- 2:48Speaker 3: boy for a particular.
- 2:50Speaker 2: It's a disorder.
- 2:51Speaker 1: Disorder, yeah it is. There's got enough d's in there
- 2:55Speaker 1: that out of disorder. It's a disorder.
- 2:57Speaker 3: I have formerly been diagnosed by a psych hiatress as.
- 3:01Speaker 1: A severe.
- 3:04Speaker 3: Let me finish a severe case of adult ADHD.
- 3:11Speaker 1: We class. Look, I didn't know what to do. I
- 3:19Speaker 1: was like, I can't say I'm surprised. I'm not surprising.
- 3:25Speaker 1: We all knew. Now that I know, it's it's way worse.
- 3:31Speaker 1: I'm just like I found myself yesterday.
- 3:34Speaker 2: It's better the disorder.
- 3:36Speaker 1: You don't know. Yeah, I found myself yesterday.
- 3:38Speaker 3: We're at the PM's house for that thing you're doing,
- 3:41Speaker 3: and I was like staring off into the like into
- 3:44Speaker 3: no man's landlight.
- 3:46Speaker 1: And then I'll be like, oh fuck, oh shit. If
- 3:49Speaker 1: someone's like talking, was like, ash, just this echo. It's
- 3:54Speaker 1: quite a long process.
- 3:57Speaker 3: I thought Matt'scar of the Jungle and pulled my finger
- 3:59Speaker 3: out and do something for myself off here, and.
- 4:01Speaker 2: Can I ask, Can I ask what made you want
- 4:05Speaker 2: to get tested?
- 4:06Speaker 3: Because you've you're now in your about one hundred and
- 4:09Speaker 3: seventeen episodes of this podcast.
- 4:13Speaker 1: I listened back to all them. I was like, fuck,
- 4:15Speaker 1: that guy.
- 4:15Speaker 2: Needs to help, because you kind of think you've come
- 4:17Speaker 2: this far. You're in your mid thirties, you come this far.
- 4:20Speaker 2: You know surely, surely you know you're fine.
- 4:24Speaker 3: No, it's getting worse. It's getting progressively worse. Really in
- 4:29Speaker 3: what way? Look, I know, I know that I've always
- 4:33Speaker 3: had problems focusing. I know that I always I'm real
- 4:37Speaker 3: scattery and real up and down, I move everything.
- 4:40Speaker 1: Are you don't I'm happy? Shut up? And honestly it
- 4:50Speaker 1: was I knew it was getting worse.
- 4:53Speaker 3: And then I started to pay attention to some things
- 4:56Speaker 3: that Oscar would do and how and you know, he's five.
- 5:01Speaker 1: He's he's you know not. He just reminded me so
- 5:05Speaker 1: much of what of what I what like my.
- 5:09Speaker 3: Brain and like what the mannerisms and things like he
- 5:11Speaker 3: cannot focus on anything.
- 5:13Speaker 1: What was Oscar doing that?
- 5:14Speaker 3: He can't focus on me, but he can hyper focus
- 5:17Speaker 3: on a small on a one small task, and like
- 5:20Speaker 3: for me, I used to be able to hyper focus
- 5:22Speaker 3: on things and then.
- 5:24Speaker 1: Can I just refresh your memory? And you know this?
- 5:28Speaker 2: But for the listeners, Ash, I don't know what it was.
- 5:32Speaker 2: But he was like, I'm really into Pokemon cards. And
- 5:35Speaker 2: I was like, what do you mean? And you would
- 5:37Speaker 2: watch you would watch people live stream opening Pokemon cards,
- 5:40Speaker 2: and then you started collecting Pokemon cards and now I'm
- 5:43Speaker 2: in severe deet yeap just you were like locked into
- 5:46Speaker 2: Pokemon cards.
- 5:47Speaker 3: Locked in still, bro, I am locked in. Actually I
- 5:51Speaker 3: guess I can harp a focus on that. But like
- 5:54Speaker 3: I would find that, I was like, okay, well I can't.
- 5:58Speaker 1: I can't. I'm starting to become.
- 6:00Speaker 3: As focused as Oscar it is, and I'm an adult
- 6:03Speaker 3: who like should be able to focus on. I can't
- 6:05Speaker 3: read an email. I can read like a head of
- 6:07Speaker 3: an email. I could learn a new skill like Rubik's Cube.
- 6:12Speaker 3: Took me one day to learn the Rubi's Cube.
- 6:15Speaker 1: You know what I mean?
- 6:15Speaker 3: But I can't. I can't perform a new habit. I
- 6:20Speaker 3: can't build a new habit, like just shit like that.
- 6:23Speaker 3: And it's progressively getting worse to the point where like
- 6:27Speaker 3: I'm unmotivated to do anything, like I'm unmotivated to get
- 6:30Speaker 3: out of bed, all this sort of stuff. That it
- 6:33Speaker 3: was like, all right, probably need to do something about it.
- 6:36Speaker 2: Do you remember and tell me if this is the
- 6:39Speaker 2: case or not. Do you remember? It must have been
- 6:42Speaker 2: like six months ago we had a conversation about potentially
- 6:45Speaker 2: getting diagnosed, and you said something along the lines of
- 6:48Speaker 2: you don't want to get medicated because it's going to
- 6:50Speaker 2: change who you are.
- 6:52Speaker 3: That's a common concern they say it because it's like
- 6:55Speaker 3: we talk about ADHD as you know, like a disorder,
- 6:59Speaker 3: like it's really bad, but it's also a superpowerful A
- 7:01Speaker 3: lot of people, like the psychiatrist said to me, he said,
- 7:04Speaker 3: you've gotten as far as you have done now.
- 7:07Speaker 1: With what's going on in your head.
- 7:09Speaker 3: But you're obviously at a point in your life where
- 7:13Speaker 3: you need you need I need to be able to
- 7:16Speaker 3: create a routine, have some sort of structure. I need
- 7:19Speaker 3: to be able to sleep properly like this, so like
- 7:22Speaker 3: it takes me like four hours to go to sleep.
- 7:24Speaker 1: I'll just lay there, bro and my head.
- 7:26Speaker 3: Will just just run the whole time, the biggest one.
- 7:31Speaker 3: And you'll notice it when and you probably already notice
- 7:34Speaker 3: it when that I noticed when I come on the
- 7:36Speaker 3: phone to someone and I'm invested in our conversation and
- 7:41Speaker 3: something so minute will get my attention and I'll pull
- 7:45Speaker 3: on that piece of string and the complete conversation changes
- 7:49Speaker 3: to me just I'm not there anymore. And I've gotten
- 7:53Speaker 3: to the point where I'm doing that to family and
- 7:57Speaker 3: stuff like that, and I'll get off the phone and
- 7:59Speaker 3: I'll go, fuck, I just did that again. I'll have
- 8:01Speaker 3: to really Like. I rang my sister back up yesterday
- 8:03Speaker 3: and I was like, I'm so sorry you would having
- 8:07Speaker 3: an actual important conversation with me, and I didn't digest it.
- 8:11Speaker 1: I didn't digest the.
- 8:12Speaker 3: Back end of I don't even know what happened because
- 8:15Speaker 3: something had caught my eye and I cannot refocus on
- 8:18Speaker 3: that conversation.
- 8:19Speaker 2: And it's tough because obviously, your sister's going to be
- 8:22Speaker 2: very sympathetic because she understands you and you and who
- 8:25Speaker 2: you are. But I guess other people might be like
- 8:27Speaker 2: fuck ash, like that's rude.
- 8:29Speaker 3: Men.
- 8:29Speaker 1: So many people and I feel really bad.
- 8:33Speaker 3: So if you are on the phone to me and
- 8:34Speaker 3: I do tune out, it's a disorder now, okay, but
- 8:39Speaker 3: yeah it's Yeah, it just was getting to the point
- 8:44Speaker 3: where I have that's just put yourself in my shoes
- 8:48Speaker 3: for a moment. No motivation, no routine, no structure, no goals,
- 8:55Speaker 3: no interests.
- 8:56Speaker 1: Like I was just like a blob.
- 9:01Speaker 3: Yeah, pretty much, And it's like, I can't. It really
- 9:04Speaker 3: really hit me when I surfed the wavepool before you
- 9:07Speaker 3: it was before you left or during you left, I
- 9:09Speaker 3: don't know. I did hurt my back on the same session,
- 9:12Speaker 3: but I literally paddled out and I was like, I
- 9:15Speaker 3: fucking hate this, And it.
- 9:18Speaker 1: Was like why though, why is that?
- 9:21Speaker 3: Like why is your brain now associating this with something
- 9:24Speaker 3: that you hate? Like? Yeah, is it because maybe that
- 9:28Speaker 3: I put too much pressure on myself to be the
- 9:32Speaker 3: best that I can be, but I don't have the
- 9:33Speaker 3: patience to work to be.
- 9:35Speaker 1: The best yea I could be?
- 9:36Speaker 2: So what was the process? Because I remember you saying
- 9:39Speaker 2: it was hard. I know you were kind of like
- 9:41Speaker 2: tiptoeing around getting tested. But it's not just a simple
- 9:46Speaker 2: make an appointment, Oh yeah, you like, do this test
- 9:48Speaker 2: do you have it?
- 9:49Speaker 1: What does it look like? Step by step?
- 9:50Speaker 3: So this is the second time I've been down because
- 9:52Speaker 3: we spoke about it last year, but it was the
- 9:55Speaker 3: referral I got then was to a particular clinic that
- 9:59Speaker 3: feel like they were quite big, so you sort of
- 10:02Speaker 3: get you sort of go into the conveyor belt of process,
- 10:08Speaker 3: if you will. And I felt like the information was
- 10:13Speaker 3: like the step was like it felt like the test,
- 10:17Speaker 3: you know what I mean. It was like, I'm not
- 10:18Speaker 3: going to get through all this shit. I can't focus
- 10:20Speaker 3: on one thing. How do you want me to focus
- 10:21Speaker 3: on fifteen different things before I can see a psychiatrists
- 10:25Speaker 3: who to say, okay, what's going on? Yeah, which probably
- 10:29Speaker 3: deters a lot of people. I got really lucky as
- 10:32Speaker 3: a Kish. Keisha's such an advocate for it.
- 10:36Speaker 1: For people who do know. It's Keisha from Life Uncut.
- 10:38Speaker 3: She created Cloud, which is on the Life on Cut network,
- 10:42Speaker 3: which is a podcast all about ADHC, and she was
- 10:46Speaker 3: able to point me in the right direction how she
- 10:48Speaker 3: went through it where it wasn't as painful.
- 10:50Speaker 1: Which look, the steps are.
- 10:53Speaker 3: Essentially the same, but there was more guidance instead of
- 10:57Speaker 3: just being like, here go, this is what you need
- 10:58Speaker 3: to do because you're one of them million people in
- 11:00Speaker 3: this in the in the start of this clinic here
- 11:03Speaker 3: where you need to go do this, do that?
- 11:05Speaker 1: Do this? Do that? What do they make you do?
- 11:06Speaker 3: So stuff like there's a lot of like cognitive testing,
- 11:10Speaker 3: like when you go for a new job in a
- 11:11Speaker 3: corporate situation, again you go.
- 11:13Speaker 1: Through online question nail, Yeah, but it's long.
- 11:16Speaker 3: Again you feel like this is the ADHD test, but
- 11:18Speaker 3: it's just to find out what sort of person you are,
- 11:20Speaker 3: like what what makes you tick?
- 11:22Speaker 1: What doesn't make you tick? Are you depressed? Are you sad?
- 11:25Speaker 3: So?
- 11:26Speaker 2: Do you do that? You do that test, and then
- 11:28Speaker 2: what happens after that?
- 11:29Speaker 1: You've got to.
- 11:32Speaker 3: They say that you need to provide some like character references.
- 11:37Speaker 1: Why I wasn't I called up?
- 11:39Speaker 5: Uh?
- 11:40Speaker 1: Why do you think that?
- 11:40Speaker 3: It was just like, thankfully you don't necessarily have to.
- 11:45Speaker 3: I think there is you do enough cognitive testing about
- 11:49Speaker 3: your character.
- 11:50Speaker 1: And then they're also asked for like.
- 11:52Speaker 3: Peniss I don't know, I haven't seen it in ages
- 11:58Speaker 3: and it's like like old school reports and stuff like that,
- 12:02Speaker 3: because there's no way you would have had that. No, no,
- 12:04Speaker 3: definitely not no, no no. And thankfully, through this channel. I
- 12:07Speaker 3: didn't have to do any of that.
- 12:09Speaker 2: So, like your reports would have said, easily distracted bam.
- 12:14Speaker 3: Yeah, losers focus bam, cannot focus on task bam.
- 12:18Speaker 1: My advice to.
- 12:19Speaker 3: Anyone who's who wants to go down the track and
- 12:22Speaker 3: looks at it and goes, fuck, it looks like a
- 12:23Speaker 3: long thing. Just do your due diligence on where you
- 12:26Speaker 3: do it. Because this was really quick opposed to it
- 12:30Speaker 3: being really really long. So this was like a couple
- 12:34Speaker 3: of week wait to see a psychiatrist off the back
- 12:37Speaker 3: of your testing. It was telehealth. We spent an hour together.
- 12:41Speaker 2: Wait, so just so I know, so you've done your
- 12:45Speaker 2: online online tests, I'll go from a.
- 12:47Speaker 3: Stuff GP to with your concerns, as you should do
- 12:51Speaker 3: with everything.
- 12:51Speaker 1: Really, go and see your GP.
- 12:53Speaker 3: Just tell them what's going on and what makes you think,
- 12:56Speaker 3: and they'll ask you some general questions there too, because
- 12:57Speaker 3: they're trained to do so as well. But then they'll go, okay,
- 13:00Speaker 3: do you have a clinic in mind, which thankfully from
- 13:03Speaker 3: Keisha I did, and then you essentially the refel goes
- 13:07Speaker 3: to them, They reach out to you. They essentially give
- 13:10Speaker 3: you all the information about what comes next.
- 13:13Speaker 2: I'm really dumb here. But is the clinic like an
- 13:15Speaker 2: ADHD clinic.
- 13:17Speaker 3: Yeah, yeah, it's like an ADHD clinic and like like
- 13:20Speaker 3: brain neurodivergent.
- 13:22Speaker 1: They specialize and all that sort of stuff, and then
- 13:25Speaker 1: you do the online. Yeah, they sort of give what's
- 13:28Speaker 1: going to happen next. And the cost.
- 13:30Speaker 3: That's another thing too. It's because how much it costs.
- 13:32Speaker 3: Oh look, it's like it's upwards as three grands do.
- 13:35Speaker 3: It's not shp, it's not cheap. Wow, it's for me,
- 13:39Speaker 3: I was at a point where I felt like I
- 13:40Speaker 3: needed to invest it so that I don't essentially become
- 13:45Speaker 3: you know, depressed really because it's where it was headed.
- 13:49Speaker 1: Yeah, it was headed to like impacting you that much.
- 13:52Speaker 1: It was impacting you to the point.
- 13:53Speaker 3: Where there was thoughts of suicide, like just completely honest,
- 13:58Speaker 3: like very minor. But I've felt that before, but I thought,
- 14:01Speaker 3: this is getting worse.
- 14:02Speaker 1: This is the trigger for that.
- 14:05Speaker 3: It was sort of like for me, that was my
- 14:08Speaker 3: how I felt because I had no motivation, no no structure.
- 14:12Speaker 1: No sorry man, no no, no, no, don't don't don't
- 14:15Speaker 1: at all.
- 14:15Speaker 3: Like I've I've sort of suffered with this sort of
- 14:17Speaker 3: stuff for long and half that I'm like, okay, well,
- 14:20Speaker 3: but what was getting me down was that I couldn't.
- 14:24Speaker 3: I would do the thing. You know, here's an example,
- 14:27Speaker 3: Like you would go, okay, I want to do this, right,
- 14:30Speaker 3: So what you do is you put the.
- 14:31Speaker 1: Steps in place to get to there.
- 14:33Speaker 3: I would go, I want to do this, get to
- 14:35Speaker 3: the first step in my brain and go this is
- 14:37Speaker 3: all too hard, and that's it, you know, like, here's
- 14:41Speaker 3: a good one. I started doing laps at the pool.
- 14:43Speaker 3: So what I bought like one hundred dollars pair of goggles.
- 14:46Speaker 3: They're still in the packet and that was two weeks ago.
- 14:47Speaker 1: Yeah, yeah, you know what I mean.
- 14:49Speaker 2: Like, so after after you do your you went to
- 14:53Speaker 2: the clinic, did you testing there? And is that off
- 14:56Speaker 2: the back of that do they say like you have it?
- 14:59Speaker 1: Yeah?
- 14:59Speaker 3: So you do the testing and then you have your
- 15:02Speaker 3: consultation with with a psychiatrist, and there's a lot. They
- 15:08Speaker 3: dive into a lot like childhood, family life, both your
- 15:14Speaker 3: immediate family and then obviously my wife and kids, and
- 15:19Speaker 3: you know, school and hobbies and habits like alcohol, drug
- 15:23Speaker 3: or they do into everything a family loss. Look, if
- 15:28Speaker 3: you're not at a position where you want to talk
- 15:30Speaker 3: about all that stuff, then maybe it's not worth going
- 15:32Speaker 3: down there front.
- 15:33Speaker 1: It's really confronted. It's like exhausting. At the end of it,
- 15:35Speaker 1: you're like fuck like.
- 15:37Speaker 3: Like it's like a it's a proper therapy session, which
- 15:41Speaker 3: thankfully I've got some experience in so I wasn't, but
- 15:44Speaker 3: I can imagine if that's your first.
- 15:46Speaker 1: Oh yeah, you'd be like holy shit.
- 15:49Speaker 3: Like I had to take it in the car because
- 15:52Speaker 3: it's just like I needed zero distractions and just needed
- 15:56Speaker 3: to I was like, if I'm going to spend all
- 15:58Speaker 3: this money and do it to improve my life, I
- 16:00Speaker 3: need to just lock myself away and get it done.
- 16:04Speaker 1: And then based off that in the conversation, he.
- 16:08Speaker 3: Said, look, in my professional opinion, you do have adult
- 16:12Speaker 3: ADHD along with it.
- 16:14Speaker 1: There's a couple other things that's in.
- 16:15Speaker 3: The They give you a diagnosis, which is the diagnosis
- 16:19Speaker 3: goes back to my GP for next steps, which is
- 16:23Speaker 3: next steps is blood work ECG, and for me, blood
- 16:26Speaker 3: work and ECG.
- 16:27Speaker 1: Is really important because I've got heart disease.
- 16:29Speaker 3: Out for medication, for medication, Yeah, because he openly says, hey,
- 16:33Speaker 3: we can treat this with medication. Whatever that's going to
- 16:37Speaker 3: look like, I don't know yet, or we can you
- 16:41Speaker 3: can look at you unpacking.
- 16:44Speaker 1: It's like a fast way or slow like that's the
- 16:47Speaker 1: way they put it.
- 16:48Speaker 3: And I was like, look, I'm open to being medicated,
- 16:51Speaker 3: but that's what I was worried about losing my spark, right,
- 16:53Speaker 3: I was losing like I didn't want to lose my
- 16:55Speaker 3: personality and will lose how my brain works in certain ways.
- 16:59Speaker 1: And he was like, no, no, no, I will.
- 17:00Speaker 2: Yeah, but at the same time you talk about your spark,
- 17:04Speaker 2: it's like, I don't I look, think about that moment
- 17:09Speaker 2: where you say you're thinking about self harm and you're like, well,
- 17:11Speaker 2: that's not it's not helping you.
- 17:13Speaker 1: It's it's not a spark that you think it is. Yeah.
- 17:16Speaker 3: Yeah, there's always like the negative side to my brain,
- 17:20Speaker 3: the personality I have. But he said to me, no, no, no,
- 17:24Speaker 3: He's like, look, what we can do is we can
- 17:27Speaker 3: look to just make it easier for you to focus
- 17:29Speaker 3: on tasks and achieve smaller goals than just being like,
- 17:34Speaker 3: here's something kind of completely dull who you are as
- 17:36Speaker 3: a person for the rest of your life. And that's
- 17:39Speaker 3: a big stigma around medication. When I'm medicated already now
- 17:44Speaker 3: and I have been for years, but it was like
- 17:46Speaker 3: before that, I was like I didn't want to be
- 17:49Speaker 3: medicated because I didn't want to be seen as that
- 17:51Speaker 3: person who's medicated.
- 17:52Speaker 2: Right, it's like he's had like a lobotomy.
- 17:54Speaker 3: Yeah, essentially, and like, but then once I went down
- 17:58Speaker 3: the process the first time with you know, with that,
- 18:02Speaker 3: it's like, it's not that bad?
- 18:04Speaker 2: Do they when you say severe? Is there like a scale?
- 18:10Speaker 2: Is it like between?
- 18:11Speaker 3: I guess it's just his medical opinion, right, And he's like, Okay,
- 18:13Speaker 3: well I've heard you. I've heard what you're like, what
- 18:16Speaker 3: your brain's like, and they're very good at like drawing
- 18:19Speaker 3: stuff out of you that they are trained to do
- 18:22Speaker 3: right if they could.
- 18:23Speaker 2: But it's kind of I guess on the one hand,
- 18:27Speaker 2: it's kind of daunting to know, like, Okay, I've actually
- 18:29Speaker 2: got this thing now, But then at the same time,
- 18:32Speaker 2: it must be nice in a sense to know, like, hey,
- 18:34Speaker 2: it's you know, I've been living with this thing which
- 18:38Speaker 2: has been hindering me for so long. It's not you,
- 18:41Speaker 2: it's it's like, you know, it makes sense.
- 18:44Speaker 3: Yeah, it's like now that I'm aware of it, and
- 18:47Speaker 3: there's certain things that certain behaviors that I do like
- 18:52Speaker 3: like Mike, my doom scrolling is on a fucking another level.
- 18:56Speaker 3: It's because it's ADHD paralysis. I'm just there searching for
- 19:00Speaker 3: mean searching, and that's the easiest way for me to
- 19:03Speaker 3: get it without you know, racking up or you know
- 19:06Speaker 3: what I mean. Like in that, I'm just like consistently searching.
- 19:10Speaker 3: And it's like it's a known thing that you go
- 19:13Speaker 3: into a paralysis where you're like, I'm just going to
- 19:15Speaker 3: sit here all day.
- 19:16Speaker 1: In a vortex, and I have done that.
- 19:18Speaker 3: You know what the first day both kids went back
- 19:20Speaker 3: to school, I think you were away and I think
- 19:23Speaker 3: we had nothing on or whatever. I literally sat there
- 19:27Speaker 3: till the kids got home. He got nothing achieved that day,
- 19:30Speaker 3: and it was like, I don't have the motivation, nor
- 19:33Speaker 3: do I have this drive the strength to move off
- 19:37Speaker 3: his couch and other than just sit there and doom scroll.
- 19:39Speaker 1: Yeah, maybe joke off. Yeah. So that's where we're at.
- 19:45Speaker 2: Okay, so you haven't had any medication.
- 19:48Speaker 1: Gott to do blood test ECGs.
- 19:51Speaker 3: Then you go and do another psych appointment to talk
- 19:54Speaker 3: about medications, the pros, the con all that sort of stuff.
- 19:57Speaker 3: Like another hour and then they see you again. Just
- 20:01Speaker 3: make any adjustments and then it's up to you how
- 20:04Speaker 3: often you want to see them, like check in. So
- 20:06Speaker 3: like I think Keish was saying that she did the
- 20:09Speaker 3: first initial appointments and they adjusted the medication and everything
- 20:12Speaker 3: seems to be working fine. But if her if her
- 20:15Speaker 3: brain chemistry changes or something changes, like maybe she falls
- 20:18Speaker 3: pregnant and hormones changed the things, that maybe she might
- 20:21Speaker 3: need to go it again.
- 20:22Speaker 1: Yeah, but she's gone through the harder process.
- 20:25Speaker 2: Well, dude, I'm I'm proud of you, Thank you, very
- 20:28Speaker 2: proud of you.
- 20:28Speaker 1: That's the most serious conversation I've had in a very
- 20:30Speaker 1: long time.
- 20:31Speaker 2: Yeah, I think it would have been so easy to
- 20:35Speaker 2: kick this bucket down the road a little bit longer,
- 20:37Speaker 2: a little bit longer, knowing how hard the process is.
- 20:41Speaker 2: I think, well done, thank you, well done.
- 20:43Speaker 1: I feel better about it already. I mean, it's like
- 20:47Speaker 1: you said, there's no surprises like it was. You know, I.
- 20:52Speaker 3: Can have a large red Bull and ghostrados leap like
- 20:54Speaker 3: you know, you know, it's just yeah, it just got
- 20:59Speaker 3: to the point where it was like and then I
- 21:02Speaker 3: was doing I was doing this thing where I was like.
- 21:04Speaker 1: Wish I'd known this before I started a podcast with
- 21:06Speaker 1: you sorry something in two years. I'm kidding, I kidding, But.
- 21:12Speaker 3: It was getting to the point where I was like,
- 21:14Speaker 3: you know, I'm not yeah, like I definitely have a
- 21:18Speaker 3: problem with alcohol, Like well, that's no fucking secret. But
- 21:21Speaker 3: it was getting to the point where it was like
- 21:23Speaker 3: I was just drinking because I was just depressed about it.
- 21:25Speaker 3: And it was like, if I'm going to be unmotivated
- 21:29Speaker 3: to do things, I might as well do the things
- 21:31Speaker 3: that's like, the the easy things that give me some
- 21:33Speaker 3: sort of chemical in my brain to make me feel
- 21:35Speaker 3: a bit better.
- 21:37Speaker 6: Anyway, here we are, I'm not having any sisters. Like
- 21:43Speaker 6: yearned for a sister most of my childhood. I desperately
- 21:47Speaker 6: wanted a sister, and so that's the only way to
- 21:50Speaker 6: get one is to dress up my pen Yes, into
- 21:54Speaker 6: my sisters.
- 21:55Speaker 1: I'm very excited about.
- 21:56Speaker 2: And because I punched her in the nose. Oh yeah,
- 21:58Speaker 2: I have a willing participate because I felt bad. Yes,
- 22:03Speaker 2: why did you dress me up?
- 22:04Speaker 1: I don't really know.
- 22:05Speaker 7: I feel like you came to me.
- 22:09Speaker 1: It's where I'm bored. Let's what plans could I wear?
- 22:13Speaker 6: Let's so he was like the he was always the
- 22:15Speaker 6: funny one, so he would have wanted attention.
- 22:18Speaker 1: I don't remember how Yeah used to you had a wig?
- 22:22Speaker 1: Put me in the wik should we you got here? Yeah,
- 22:26Speaker 1: brought it.
- 22:29Speaker 7: I'm pretty sure we would also like to like hoop
- 22:32Speaker 7: dance and like.
- 22:34Speaker 1: You have you got any pop dance videos?
- 22:38Speaker 7: No, that was before.
- 22:39Speaker 3: That was like before my grandma have one somewhere like
- 22:43Speaker 3: photo that.
- 22:44Speaker 2: I'm thinking, let's not. We don't have to bring it out.
- 22:46Speaker 5: Oh my god, what you've got breast?
- 22:57Speaker 7: Also, he's loving it.
- 22:58Speaker 1: You can just.
- 23:00Speaker 2: I was forced into that against my will.
- 23:02Speaker 1: Look at the pose, the he look, Oh my goodness,
- 23:09Speaker 1: the sparkly hair. I look good. Oh my god, what doing?
- 23:17Speaker 7: And so for like one evening I get a sister.
- 23:20Speaker 1: Yeah you did. I was called Ntricia. Is that sick?
- 23:24Speaker 1: Is it readularly? Probably? Probably any foundation?
- 23:28Speaker 7: Any roofe Muma's makeup?
- 23:31Speaker 1: Wow? Very good? Have you got a sports prober on
- 23:35Speaker 1: under that?
- 23:37Speaker 7: The only thing I would say is like, he wasn't
- 23:39Speaker 7: the only brother I dressed most dressed? Yeah, I did
- 23:42Speaker 7: dressed most.
- 23:42Speaker 1: You wanted to be like the Spice girls.
- 23:45Speaker 7: David did ask most of the time to be dressed up.
- 23:47Speaker 1: Wow, he did aspect you look great? You do look good.
- 23:52Speaker 1: Thank you. Yeah, you look like.
- 23:55Speaker 3: You look like someone who always tries to get out
- 23:57Speaker 3: of pe just like a lit the beer boxes in
- 24:04Speaker 3: the back, cheepers, good boobs, good graces at the camps.
- 24:08Speaker 1: Can I keep this? God knows what you'll do with it.
- 24:11Speaker 6: Matt stress up as a woman plenty of times in
- 24:13Speaker 6: recent times.
- 24:14Speaker 1: It's been a while.
- 24:15Speaker 2: I'm true.
- 24:15Speaker 1: For one, I reckon, you need to recreate this. That's
- 24:19Speaker 1: a great, great week. Thank you so much. Listen to questions,
- 24:24Speaker 1: Listen to questions. Do you want to start this? Start
- 24:28Speaker 1: you start? Okay?
- 24:30Speaker 3: This one's from anonymous strange names this week. Mum of
- 24:34Speaker 3: a one year old Here, huge fight with my partner
- 24:37Speaker 3: last night. He says we spend no time together, our
- 24:40Speaker 3: relationship is non existent, and we no longer have fun.
- 24:44Speaker 3: He's not wrong in some ways, we've both been focusing
- 24:47Speaker 3: on getting back to ourselves after becoming parents, or or
- 24:51Speaker 3: so I thought. Do you have any rituals for spending
- 24:55Speaker 3: time with your rituals sex?
- 25:00Speaker 1: I'm a child. I am just a child first and foremost.
- 25:03Speaker 1: To go on.
- 25:06Speaker 2: I think it is very natural as parents with any
- 25:11Speaker 2: number of children, that you have periods where you feel
- 25:15Speaker 2: a bit disconnected. From your partner like.
- 25:16Speaker 1: A roommate, like a roommate face.
- 25:20Speaker 2: Do you know how old the kids are?
- 25:21Speaker 1: No, that's one year old? Did you say one year old? Yes?
- 25:27Speaker 2: Fuck like dude, can you remember how hard it was
- 25:32Speaker 2: with a one year old?
- 25:33Speaker 1: Yeah?
- 25:34Speaker 2: Do you know what I forgot? I had to do
- 25:36Speaker 2: disinfect like the teats of bottles? Do you remember that shit?
- 25:40Speaker 1: I didn't know? God? Oh not by hand. Did you
- 25:43Speaker 1: put in one of those things and checked in the microwave?
- 25:46Speaker 1: You're putting plastic in the microwave?
- 25:48Speaker 3: No, they go in like a special. They go in
- 25:50Speaker 3: a special. Parents will back me up. I swear to god,
- 25:53Speaker 3: google it. It's like a It's like a container. You
- 25:57Speaker 3: put a little bit of water and it's steroloite. You
- 25:59Speaker 3: chuck it in the microwave, heats up and it's sterilized.
- 26:02Speaker 3: It like boiling water.
- 26:03Speaker 1: Microplastics.
- 26:04Speaker 2: Does that mean anything to you?
- 26:06Speaker 3: Obviously not, bro. My My kids are just full of microplastics.
- 26:10Speaker 3: They're going to get their blood filled one day. Sorry,
- 26:13Speaker 3: I shouldn't attack it. I mean attacking you this day.
- 26:15Speaker 1: Yeah, I appreciate it. I keeps me on my toes.
- 26:19Speaker 1: I've acknowledged it, so first and foremost continue one.
- 26:22Speaker 2: Year old, it's like that is that you're in the
- 26:24Speaker 2: eye of the storm. That is a tricky position to
- 26:27Speaker 2: be in.
- 26:28Speaker 3: I think it's their coming out of the trickiest position,
- 26:30Speaker 3: you know what I mean, because that's what you're saying.
- 26:32Speaker 1: Yeah, like that that age. Yes, don't get me wrong,
- 26:35Speaker 1: still tricky, and for some it's trickier.
- 26:38Speaker 3: That whole leading up to one. No wonder, you're not
- 26:40Speaker 3: fucking hanging out with each other. You probably hate each
- 26:42Speaker 3: other everyone on the surface.
- 26:44Speaker 2: Yes, dude, everyone with a one year old. Every couple
- 26:48Speaker 2: hates each other at that period of life.
- 26:50Speaker 1: And if they don't, they're fucking lying. No one is thriving.
- 26:54Speaker 2: You may thrive for the blink of an eye, but
- 26:57Speaker 2: then the majority of the time you just try to
- 27:00Speaker 2: stay alive. Yeah, you just get your head above water.
- 27:03Speaker 1: That's the reality.
- 27:04Speaker 2: I think anyone who was like, oh wow, I don't
- 27:07Speaker 2: really have, like my relationship is not cranking with one
- 27:11Speaker 2: year old, I'm like, it should that shouldn't.
- 27:13Speaker 1: It shouldn't be cranking. If it's cranking, that kid's been neglected.
- 27:16Speaker 2: It's hungry, all right, keep controld alive.
- 27:19Speaker 3: I think also, and we say we're not going to
- 27:22Speaker 3: give it any advice.
- 27:22Speaker 1: But we're both married, we both have two kids.
- 27:25Speaker 3: I think we're both in a position we could give
- 27:27Speaker 3: a little bit of advice that has worked potentially for us.
- 27:30Speaker 1: I'm ready for it.
- 27:31Speaker 3: Give yourselves a fucking break, yeah, like a sorry, continue
- 27:37Speaker 3: shut you. Don't go so hard on yourselves and don't
- 27:40Speaker 3: put too much pressure.
- 27:41Speaker 1: There's so much time for you to get that back.
- 27:44Speaker 1: Is that? Am I wrong? Yes?
- 27:47Speaker 2: Go on, okay, put more pressure in yourself.
- 27:50Speaker 8: Is that what you say?
- 27:51Speaker 1: Get ready?
- 27:52Speaker 2: Yeah, give the mom a break? Okay, yes, okay? Because
- 27:58Speaker 2: I I was shit with a one year old. I
- 28:03Speaker 2: was still in that mindset of like, oh, mum's got it,
- 28:07Speaker 2: you know, because newborn's up until three four months. Mum
- 28:10Speaker 2: and newborn they are attached at the hip slash boob
- 28:14Speaker 2: and one year there we one year old is when
- 28:20Speaker 2: dads like that can really start taking on a lot
- 28:23Speaker 2: more true And so I think I think it's hard
- 28:27Speaker 2: to think about being sexy and romantic and wanting to
- 28:30Speaker 2: have all that type of business going on when you
- 28:33Speaker 2: know the house is a mess and you're trying to
- 28:35Speaker 2: deal with a little child. So my best advice is
- 28:39Speaker 2: any dad's out there who think, oh, my relationship is
- 28:43Speaker 2: not being prioritized. Just like, clean that house, dude, take
- 28:46Speaker 2: a day off work, call and sink to work and
- 28:49Speaker 2: just like clean the house through the washing, mop the vacuum,
- 28:52Speaker 2: mop the floor.
- 28:53Speaker 3: A little bit of your player is going to go
- 28:54Speaker 3: a long way. I refer to the twenty and twenty
- 28:58Speaker 3: three calendar that we did.
- 28:59Speaker 2: Go plug.
- 29:01Speaker 1: Very much out of date. That's my advice. I think
- 29:05Speaker 1: that's that's pretty solid.
- 29:06Speaker 3: But I would just attack on the top of that
- 29:09Speaker 3: that if you are mum, don't try and force that
- 29:13Speaker 3: advice onto them because it could you know what I mean,
- 29:16Speaker 3: Like if you're like, why don't you clean the house anymore?
- 29:18Speaker 1: It might make it worse. You fucking talent to clean
- 29:21Speaker 1: the house? Are you going with your going with full telling?
- 29:25Speaker 3: I think by what I like what you said was
- 29:27Speaker 3: then if your dad right, just just go and do it.
- 29:32Speaker 2: Yes, yes, yes, I like that. Be proactive, be proactive.
- 29:36Speaker 1: There he is.
- 29:37Speaker 3: That's to hear because it's it's like for me personally,
- 29:41Speaker 3: if I would prefer to be proactive and do those
- 29:46Speaker 3: sort of things, then to be told go and do it,
- 29:50Speaker 3: you know what I mean?
- 29:50Speaker 2: No one enjoys a gift they asked for, not that
- 29:53Speaker 2: doing exactly.
- 29:54Speaker 3: You go, You're just full of good words right now,
- 29:57Speaker 3: I'm not going to stop it. You got was the
- 30:00Speaker 3: apple juice. It's out of date. Okay, question for you again.
- 30:06Speaker 1: Don't put too much pressure on the relationship right yes,
- 30:09Speaker 1: because no one is no I know, we joke, we laugh.
- 30:13Speaker 1: Everyone fucking hates each other at that stage.
- 30:15Speaker 2: Life with a two year old is a lot better
- 30:17Speaker 2: than life.
- 30:18Speaker 1: For the one year old. Yeah, for sure. They're given
- 30:20Speaker 1: back way more.
- 30:21Speaker 2: Give me a toddler any day of the week.
- 30:26Speaker 3: It's funny, like with white noise, we were a white.
- 30:30Speaker 1: Noise house and something. Matt's never had white noise in
- 30:33Speaker 1: their house or anything else ever.
- 30:35Speaker 3: No, And it's like what, like why, I said to
- 30:39Speaker 3: him why and he was like, we just never it's
- 30:42Speaker 3: the best, like delighting the storms.
- 30:45Speaker 9: Yeah, they haven't noticed it well in saying that we've
- 30:48Speaker 9: had the fan on and that's probably naisier than the
- 30:50Speaker 9: white noise.
- 30:51Speaker 3: But I find that, like I'm so accustomed and used
- 30:53Speaker 3: to it now, it's just like it's part of our house.
- 30:57Speaker 1: I feel like when we lose it, I'll be sad.
- 31:00Speaker 9: Yeah, when they don't, when they say they don't want
- 31:02Speaker 9: it anymore.
- 31:03Speaker 1: Yeah, it's kind of.
- 31:03Speaker 3: Like, well, hang on, we've listened to the same song,
- 31:07Speaker 3: same noise, yeah, every night for five and a half
- 31:11Speaker 3: years so far.
- 31:12Speaker 1: It'll be the end of an era. Very good.
- 31:14Speaker 3: I think that's a hack. Anything that gets a kid
- 31:16Speaker 3: to sleep, I'm sweet with.
- 31:18Speaker 9: It's almost as good as our two meditations competing against
- 31:21Speaker 9: each other.
- 31:21Speaker 1: They each Yeah, so.
- 31:23Speaker 3: Everyone along with the white noises in our house, April
- 31:26Speaker 3: and I both have sleep music. I think we just
- 31:29Speaker 3: adopted it from having the white noise on because we
- 31:34Speaker 3: had we lived in units for so long with Oscar,
- 31:38Speaker 3: mainly that the.
- 31:38Speaker 1: Whole house just was like you.
- 31:41Speaker 3: Walk into a house like all the time, it's just
- 31:44Speaker 3: it's like an AM radio station. And then we were like, oh,
- 31:48Speaker 3: you know, do some sleep music. I think for a
- 31:50Speaker 3: while there we had one where we just shared it.
- 31:54Speaker 3: And then you've gone more into the meditation chakras. Oh god,
- 32:03Speaker 3: it's and mine's more just like piano sleep music.
- 32:06Speaker 1: But the thing is, your meditation lasts for an hour.
- 32:10Speaker 7: It's three hours.
- 32:11Speaker 1: What for the talking only last for an hour?
- 32:14Speaker 2: Talking for an hour, but you're out.
- 32:16Speaker 1: Cold in like two You're like, it's sleeping next to
- 32:19Speaker 1: a dead.
- 32:19Speaker 3: Body, and you are out, and so I've got to
- 32:22Speaker 3: spend the next hour listening to this woman carry on
- 32:25Speaker 3: about different energy chakras. But also I find with those
- 32:32Speaker 3: those people. Also I find with people who are really
- 32:35Speaker 3: into that and the chakras like me, they really in
- 32:40Speaker 3: depthly describe where your chakra is, Like, no one's going
- 32:43Speaker 3: to if they don't, no one's going to believe them.
- 32:45Speaker 3: So here's an example. They're like, So, she's like, and
- 32:49Speaker 3: your third chakra is in your stup just below the
- 32:57Speaker 3: breast bone, in between both victorial muscles, slightly underneath the
- 33:02Speaker 3: cartilage of the humanness to listen to my meditation, that's like,
- 33:07Speaker 3: what don't you just say it's in your chest?
- 33:09Speaker 1: Do you think this one's gonna be? Like, okay, if
- 33:11Speaker 1: it's in your chest, where is it?
- 33:13Speaker 9: I'm just going to disagree with you because I quite
- 33:16Speaker 9: like it.
- 33:17Speaker 3: It's like they're like, okay, And also how many chakras
- 33:20Speaker 3: does one person have? I listened to it so many
- 33:24Speaker 3: times that they're like, and I don't go to sleep
- 33:26Speaker 3: that easy.
- 33:27Speaker 1: It takes me forever. And I'm listening.
- 33:29Speaker 7: You're welcome you as well.
- 33:31Speaker 3: And at the top of your head is your twelfth chakra.
- 33:36Speaker 1: Like she's just rattling off the human anatomy.
- 33:39Speaker 7: Essentially, it's great, it's all mindfulness.
- 33:42Speaker 3: What you're fastest seeing your story is snoring.
- 33:47Speaker 1: And I'm listening to someone and being.
- 33:48Speaker 8: Like and your sixth chakra is at the base of
- 33:52Speaker 8: your buttole and it slightly edges up towards the shaft
- 33:58Speaker 8: of your penis.
- 33:59Speaker 3: And I'm like, fuck, kring hell, how many chakra energy?
- 34:03Speaker 3: And they're all energy chakras and then they finish with
- 34:06Speaker 3: and if you look up, there is your final chakra.
- 34:12Speaker 8: Hovering above you like a guiding light.
- 34:15Speaker 7: Definitely doesn't say that it does.
- 34:17Speaker 1: It doesn't say it must be specific to mothers. Oh really,
- 34:21Speaker 1: yeah that far? You literally have never gotten that far.
- 34:26Speaker 3: It gets to a point where it's like street noise,
- 34:29Speaker 3: traffic noise, nothing will wake you except for the sound
- 34:32Speaker 3: of your newborn child.
- 34:36Speaker 1: I'm like, shut up, anyway, your newborn child has fifty
- 34:42Speaker 1: five chakras. Let's begin, let's begin, or it's like now
- 34:47Speaker 1: started your head and work your way down. It's just
- 34:52Speaker 1: how you're saying it. Maybe I should, maybe you should
- 34:54Speaker 1: be the chakra talker. Maybe this doesn't work out.
- 34:58Speaker 3: If this doesn't work out, then we know where we're Sandon.
- 35:03Speaker 2: If you've enjoyed this episode, please please do the right thing.
- 35:08Speaker 1: But the love of God, just give us a review.
- 35:11Speaker 2: If you don't mind, or subscribe, share with a friend please, yeah, yeah,
- 35:15Speaker 2: send it to a friend. If you think that this
- 35:19Speaker 2: episode it's somewhat funny, then just send it.
- 35:23Speaker 1: To as many people as you can. Doesn't matter.
- 35:25Speaker 2: If you know that I'm not just you're betting, you're
- 35:27Speaker 2: getting out it's kidding it at night.
- 35:29Speaker 3: If you don't want to do that, don't but join
- 35:31Speaker 3: us on Instagram, Facebook, TikTok or YouTube to Doughty.
- 35:35Speaker 1: Dads the review people, and we.
- 35:38Speaker 2: Are still on holidays back, but that week back that's good.
- 35:41Speaker 1: So you man, what a great tread trying to just
- 35:45Speaker 1: get off this fucking boat.
- 35:55Speaker 2: Two Doting Dads podcast acknowledges the traditional custodians of country
- 35:59Speaker 2: throughout Australia and the connections to land, see and community.
- 36:03Speaker 3: We pay our respects to their elders past and present
- 36:05Speaker 3: and extend that respect to all Aboriginal and Torrestrate islander
- 36:09Speaker 3: peoples today.
- 36:10Speaker 1: This episode was recorded on Gadigle Land