Latest / Dr Justin Coulson's Happy Families / #626 I'll Do Better Tomorrow
Transcript
- 0:03Speaker 1: It's the Happy Families Podcast. It's the podcast for.
- 0:07Speaker 2: The time poor parent who just answers. Now.
- 0:10Speaker 1: They came to me and said, what happens if you've
- 0:12Speaker 1: got a rock in a microwave. I'm like, I dunn, Oh,
- 0:15Speaker 1: I'm not sure if I want to know, and they're like,
- 0:17Speaker 1: we can we I'm like, just make it thirty.
- 0:19Speaker 2: Seconds and now here's the scars of our show.
- 0:22Speaker 1: My mum and dad. We so appreciate you jumping on
- 0:25Speaker 1: to Apple Podcasts and letting us know what you think
- 0:28Speaker 1: about the podcast. We've had some reviews come through recently,
- 0:30Speaker 1: and we haven't talked to that a lot lately, Kylie,
- 0:33Speaker 1: but people have been really really nice about the stuff
- 0:35Speaker 1: that we're doing on the Happy Families Podcast. It's making
- 0:37Speaker 1: a difference. Like Shona who just jumped on the other
- 0:39Speaker 1: day and said, this podcast is like a safety net.
- 0:42Speaker 1: When I feel like I'm failing and struggling in motherhood,
- 0:44Speaker 1: this podcast catches me up and helps me back up.
- 0:47Speaker 1: Justin and Kylie are so warm and comforting to listen to,
- 0:49Speaker 1: and I love that they keep it real with their listeners.
- 0:51Speaker 1: Very grateful I found this podcast, Shona. We're so grateful
- 0:54Speaker 1: that you found us. Thank you for doing that. Please,
- 0:56Speaker 1: if you've been enjoying the podcast, we would love to
- 0:58Speaker 1: get your reviews. Your reviews help other people to find
- 0:59Speaker 1: the podcast. All you've got to do is go into
- 1:01Speaker 1: the app, click on our podcast and give it five stars.
- 1:04Speaker 1: If you can write a sentence or two about it,
- 1:05Speaker 1: that's even better. Thanks for listening, Thanks for giving up
- 1:08Speaker 1: your time, Like there's so much choice out there. We
- 1:10Speaker 1: really appreciate that you're here and that you're a part
- 1:12Speaker 1: of The Happy Family's podcast. We also got some feedback, Kylie,
- 1:15Speaker 1: and this was about your last week. Your O'll do
- 1:19Speaker 1: better Tomorrow came from Janine. Can I read this because
- 1:22Speaker 1: this was the one that I felt like it was
- 1:23Speaker 1: one of the best things you've ever done on the podcast,
- 1:26Speaker 1: and it was certainly better than anything I've ever done
- 1:27Speaker 1: on the podcast. It was so so good, And Janine
- 1:30Speaker 1: just said, well, I love every podcast you share, but
- 1:33Speaker 1: this one has been hard to listen to, and I
- 1:34Speaker 1: felt the need to respond. Not that I like starting
- 1:37Speaker 1: the day with tears. Kylie's incredibly emotional podcast was like
- 1:40Speaker 1: no other. As with every episode, there is so much
- 1:42Speaker 1: to explore, reflect, enjoy, ponder. Despite being very confronting at times.
- 1:46Speaker 1: The topics discussed give me a yearning for more, and
- 1:49Speaker 1: then she says, quite simply, you, Kylie, are awesome. Thank
- 1:52Speaker 1: you just seems so not enough. How nice is that?
- 1:56Speaker 1: So thank you, Janine, And then there was a ps
- 1:58Speaker 1: at the end. I've stopped crying. Now. We are so
- 2:01Speaker 1: glad that you appreciate the podcast, and we love that
- 2:04Speaker 1: you listen. That's why we do it because we want
- 2:06Speaker 1: to We want to share our insights and our learnings
- 2:09Speaker 1: so that we can help you to make your family happier.
- 2:11Speaker 1: I had a learning this week, and it's not my experience.
- 2:14Speaker 1: It's just something that really hit me, really hit me hard.
- 2:18Speaker 1: And what it was was like, I've been doing this
- 2:20Speaker 1: for twenty years now. I've been researching, studying, being intentional
- 2:23Speaker 1: or trying to become a better dad, and sharing ways
- 2:26Speaker 1: that people can make their families happier for twenty years.
- 2:28Speaker 1: And I feel like in the last couple of weeks,
- 2:30Speaker 1: a whole lot of stuff has just suddenly started to
- 2:33Speaker 1: make sense. I feel like I'm seeing things in parenting
- 2:35Speaker 1: now that I've never seen before. I feel like I'm
- 2:39Speaker 1: getting stuff as a parent that I've never gotten before,
- 2:42Speaker 1: and it's just been so magic. I'm so grateful for
- 2:46Speaker 1: the challenging times that our kids give us because I'm
- 2:49Speaker 1: seeing something in me and something in you as we
- 2:52Speaker 1: have the challenges that we have, that we're getting stuff right,
- 2:56Speaker 1: we're getting stuff better. Does that make sense, Yeah, totally.
- 3:00Speaker 2: The reason you're feeling like you've had this AHA moment
- 3:02Speaker 2: isn't because you haven't seen it before. It's the fact
- 3:05Speaker 2: that it's finally starting to click. All of that intentional
- 3:09Speaker 2: practice that you've been doing for the last twenty years,
- 3:13Speaker 2: as you've been reading and learning and growing, is finally
- 3:17Speaker 2: starting to become habitual. It's finally starting to just be
- 3:21Speaker 2: a natural part of what you do, as opposed to
- 3:24Speaker 2: that taking conscious twenty years though painful effort.
- 3:29Speaker 1: But it's still painful. But like case in point, the
- 3:32Speaker 1: other night, one of the kids was just having the
- 3:34Speaker 1: worst time. She was tired, she was angry, she was
- 3:36Speaker 1: being vitriolic to her sisters. It was the house felt hostile.
- 3:40Speaker 1: It was not what our house is about, and it's
- 3:43Speaker 1: not what the culture of our family is about. And
- 3:46Speaker 1: so badly, and I hope I can say this without
- 3:48Speaker 1: people judging me the wrong way, but I so badly
- 3:52Speaker 1: kind of just wanted to bang ahead against the wall
- 3:53Speaker 1: so that she'd go to sleep. I'm not saying that.
- 3:56Speaker 1: I'm saying that in jest. I would never ever do that,
- 3:58Speaker 1: but was I was like, just stop it. I don't
- 4:01Speaker 1: want to deal with this. That's what was happening internally.
- 4:03Speaker 1: I'll do whatever I can to just stop the pain,
- 4:05Speaker 1: because right now you're being a pain and we need
- 4:06Speaker 1: to stop it. But I didn't do any of those things. Instead,
- 4:10Speaker 1: I said, we just need to go for a walk.
- 4:13Speaker 1: And we went for a walk, and while we were walking,
- 4:15Speaker 1: I said, you're having a horrible time, but I love
- 4:17Speaker 1: you no matter what you can do and say whatever
- 4:19Speaker 1: you need to to me or to Mum or to
- 4:21Speaker 1: your sisters, and it won't stop me loving you. I absolutely, unconditionally,
- 4:25Speaker 1: completely in every way love you, and I won't not
- 4:29Speaker 1: love you just because you're having a bad night. I
- 4:32Speaker 1: didn't get her in trouble for doing the wrong things.
- 4:33Speaker 1: She already knew it was wrong, and I had this insight.
- 4:36Speaker 1: My job where my child is suffering, when my child
- 4:39Speaker 1: is being challenged, is not to add to her challenge.
- 4:41Speaker 1: It's not to add to her suffering. My job is
- 4:43Speaker 1: to relieve that suffering or help her to find a
- 4:45Speaker 1: way through it, and just going for that walk and
- 4:48Speaker 1: spending that time gently reaffirming the unconditionality of my love
- 4:53Speaker 1: for her. Oh my goodness said. She came back and
- 4:56Speaker 1: she sobbed in a room for a few minutes, but
- 4:57Speaker 1: then she came out and joined the family, and she
- 4:59Speaker 1: was a different kid. And I'm sure, I'm absolutely convinced
- 5:02Speaker 1: that that is the answer to all of our parenting problems.
- 5:07Speaker 1: Being able to do it is super hard, and I'm
- 5:10Speaker 1: not going to pretend that it's easy in any way,
- 5:12Speaker 1: shape or form. But that's been that's been a massive
- 5:14Speaker 1: insight for me, and I'm so grateful for what our
- 5:17Speaker 1: kids teach us about ourselves. But anyway, that's not what
- 5:19Speaker 1: the purpose of well, I guess it kind of is
- 5:21Speaker 1: what our old bed it Tomorrow was all about. But
- 5:23Speaker 1: that's not the story I was going to share. I
- 5:24Speaker 1: want to share mine in a sense.
- 5:25Speaker 2: So you're cheating, You're I want to share two.
- 5:27Speaker 1: Stories, totally totally cheating, But you're going to go first,
- 5:29Speaker 1: because ladies before gentlemen, even though I just kind of
- 5:31Speaker 1: went first, but good to I think so.
- 5:36Speaker 2: Earlier in the week, we had a massive deluge of rain.
- 5:40Speaker 1: Hasn't been way home, and oh my goodness.
- 5:43Speaker 2: Emily found herself outside in her swimmers, jumping in puddles
- 5:48Speaker 2: and just having a.
- 5:50Speaker 1: Ball, ruining my lawn.
- 5:53Speaker 2: And at one point she found a little lizard and
- 5:55Speaker 2: decided that she was going to be this lizard's mum,
- 5:58Speaker 2: and so literally for the entire afternoon, her and the
- 6:02Speaker 2: next door neighbor were warming up rocks in the microwaves.
- 6:07Speaker 1: It's so funny. They came to me and said, what
- 6:09Speaker 1: happens if you put a rock in the microwave. I'm like,
- 6:12Speaker 1: I don't know. I'm not sure if I want to know,
- 6:13Speaker 1: and they're like, can we can we I'm like, ah,
- 6:15Speaker 1: I didn't even ask why. I'm like, yeah, right, I
- 6:18Speaker 1: just make it thirty seconds. And they've done it thirty seconds.
- 6:20Speaker 1: They're like, it's warm. What happens if we do sixty seconds?
- 6:22Speaker 1: I'm like, it's a rock, what can really go wrong?
- 6:24Speaker 1: They're putting water on the rock. Then they're putting the
- 6:26Speaker 1: rock in the microwave, heating it up, so after sixty
- 6:29Speaker 1: seconds they pull it and they're like, oh, that's really warm, Dad,
- 6:31Speaker 1: feel this. I'm like, well, like the microwave actually makes
- 6:34Speaker 1: rocks hot properly, it made the rock hot. I was like,
- 6:38Speaker 1: what are you doing this for?
- 6:39Speaker 2: And they recognized that lizards are cold blooded, and it
- 6:44Speaker 2: was a really cold day because of all the rain,
- 6:46Speaker 2: so they decided to make a nice warm space, warm
- 6:50Speaker 2: bed for the lizard. So this is just one of
- 6:53Speaker 2: those tiny, little, you know, a.
- 6:55Speaker 1: Little skinky sort of lizard.
- 6:56Speaker 2: Yet well, I don't know how she managed to do it,
- 6:59Speaker 2: but she's almost like tamed this lizard. She was holding it.
- 7:02Speaker 2: It didn't run away, It.
- 7:04Speaker 1: Just terrified comatose.
- 7:07Speaker 2: So she built some little homes for it out of lego,
- 7:12Speaker 2: and she literally she looked after this lizard all day
- 7:15Speaker 2: and come bedtime, she wanted to keep it in its
- 7:18Speaker 2: little lego house inside, and I just suggested to her
- 7:22Speaker 2: that it was time that the lizard went back to
- 7:24Speaker 2: its own family. Well, she had actually found the lizard
- 7:28Speaker 2: in the neighbor's yard, so at eight thirty at night,
- 7:30Speaker 2: she wanted to return it to the navy yard, which
- 7:35Speaker 2: I obviously said no to. And it took a little
- 7:39Speaker 2: bit of convincing her that she needed to do it,
- 7:41Speaker 2: but she finally went outside sobbing as she placed this
- 7:48Speaker 2: lizard into the garden, said a goodbye, and she stormed
- 7:52Speaker 2: back into the house. She threw her lego house that
- 7:55Speaker 2: she'd made for it on the ground. It shouted into
- 7:57Speaker 2: a million pieces, and she jumped into and covered herself
- 8:01Speaker 2: up in the covers. And so I went over and
- 8:03Speaker 2: I gave her a big hug, and I said, I said,
- 8:06Speaker 2: what's wrong. I said, you're really really sad, and she
- 8:09Speaker 2: just said, I'm so selfish. Oh, oh my goodness. And
- 8:15Speaker 2: I said, to it, do you want to talk about it?
- 8:16Speaker 2: She said, no, I don't want to talk about it.
- 8:18Speaker 2: She said, I'm just I'm so selfish because.
- 8:21Speaker 1: She wanted to keep the lizard go back to its
- 8:23Speaker 1: family and being nature.
- 8:24Speaker 2: I just such a beautiful heart. She has such a
- 8:29Speaker 2: beautiful heart, and she's been begging for a pet for
- 8:34Speaker 2: a long time.
- 8:35Speaker 1: And Lizzie the lizard was going to be the pet.
- 8:37Speaker 1: She was convinced.
- 8:40Speaker 2: And it just reminded me of how innocent and how
- 8:43Speaker 2: pure our children are, and sometimes when we get caught
- 8:46Speaker 2: up in the messiness of family life, we miss it.
- 8:49Speaker 1: I think there's another lesson here as well, though, and
- 8:51Speaker 1: that is that it's really tempting to say to your kids,
- 8:55Speaker 1: I'll stop it, cut it out, don't be silly. And
- 8:58Speaker 1: had you done that, you would have been getting her
- 9:01Speaker 1: in trouble thinking that she was wanting to keep a
- 9:04Speaker 1: lizard inside the house. What was really going on is
- 9:06Speaker 1: she's already feeling bad. She's feeling like she's selfish, like
- 9:09Speaker 1: she needs to be a better human because she's putting
- 9:12Speaker 1: her desires above that of this poor little lizard. Kind
- 9:15Speaker 1: of goes back to that idea that I mentioned before
- 9:17Speaker 1: when I was sharing the story that I didn't technically
- 9:19Speaker 1: share because I've got to share a story in a
- 9:21Speaker 1: second for I'll do better tomorrow. The idea that our
- 9:23Speaker 1: job is not to add to our children's suffering. Our
- 9:26Speaker 1: job is not to add to the challenge they're feeling.
- 9:28Speaker 1: And quite often we don't even know what it is
- 9:31Speaker 1: that they're suffering through, or we think we understand they're suffering,
- 9:34Speaker 1: but it's a different suffering for something entirely else outside
- 9:38Speaker 1: of what we were thinking. Does that make sense? I
- 9:40Speaker 1: have I just made a mess of what I was
- 9:42Speaker 1: trying to say. Jim made a little bit of a
- 9:43Speaker 1: mess of it, But I think we get the gist.
- 9:47Speaker 1: I'm going to share my I'm going to share my story.
- 9:49Speaker 1: If that's okay with you, Do I have a choice?
- 9:54Speaker 1: All right, let's dive into this one. So we have
- 9:56Speaker 1: been like every family in Australia. I'd imagine, I know
- 10:01Speaker 1: that there are people who are struggling more, and I
- 10:04Speaker 1: know there are people who are struggling less, but I
- 10:06Speaker 1: think that most of middle Australia right now is saying
- 10:09Speaker 1: financially economically, we do not like what is happening. Fuel
- 10:13Speaker 1: prices through the roof, interest rates are skyrocketing, and we
- 10:16Speaker 1: happened to have bought a house I think the very
- 10:18Speaker 1: week that the market peaked, like we bought at the very,
- 10:21Speaker 1: very very top of the market. Within two or three
- 10:24Speaker 1: weeks the housing market started to plat out and drop off,
- 10:28Speaker 1: and we bought the week that it all just went bonkers.
- 10:31Speaker 1: And interest rates have been going up, and cost of
- 10:34Speaker 1: food and everything, everything's really really expensive, and we've been
- 10:39Speaker 1: kind of going backwards a little bit. So I said
- 10:42Speaker 1: to the family on Sunday, let's sit down and go
- 10:44Speaker 1: through the bank statements, the credit card statements. We're going
- 10:47Speaker 1: to audit our expenses and the kids will more do
- 10:52Speaker 1: we have to? And so we divided up. We've got schooling,
- 10:55Speaker 1: and we've got food, and we've got fuel, and we've
- 10:57Speaker 1: got just everything that we have to spend money on
- 10:59Speaker 1: extracurricular activities blah blah, bah blah blah. And each of
- 11:01Speaker 1: the kids, because we have so many of them, had
- 11:03Speaker 1: a different category to look after. So I would read
- 11:06Speaker 1: out the credit card statement it was Cole's one hundred
- 11:10Speaker 1: and sixty two dollars, petrol one hundred and twelve dollars,
- 11:14Speaker 1: whatever it was, I would read out every single line.
- 11:16Speaker 1: We did three months of expenses, and it's so funny.
- 11:19Speaker 1: At the end of the first week, the kids like,
- 11:22Speaker 1: how much longer have we got to go? And I said, guys,
- 11:24Speaker 1: this is only the first week. And they almost fell
- 11:26Speaker 1: off the couch, every one of them. They were like,
- 11:28Speaker 1: it cost us how much just for a week of living.
- 11:31Speaker 1: I'm like, guys, you're expensive to keep feeding this many
- 11:35Speaker 1: people in our family, guys a lot, And they're like,
- 11:37Speaker 1: no way. And at the end of it, we had
- 11:40Speaker 1: this incredible conversation where the kids, because they sat there
- 11:43Speaker 1: and calculated this is our weekly and our monthly and
- 11:46Speaker 1: our quarterly expense for food and for fuel and for
- 11:49Speaker 1: swimming lessons, and for piano and whatever else. The kids
- 11:53Speaker 1: have gone in their lives and the things that you
- 11:54Speaker 1: and I are also valuing and saying are important, they've
- 11:57Speaker 1: looked at it and gone cost a lot to live.
- 11:59Speaker 1: Doesn't it like we didn't have to give them a
- 12:02Speaker 1: lecture and say, kids turn off the lights, kids turn
- 12:03Speaker 1: off the water. We didn't have to tell them to
- 12:05Speaker 1: stop wasting food. They've looked at it and they're like,
- 12:07Speaker 1: we need to do something about this, don't we, And
- 12:09Speaker 1: you and I kind of going, yeah, we do, we
- 12:11Speaker 1: really need to do something about it. Then we just
- 12:13Speaker 1: simply said to them, so what do you reckon we
- 12:15Speaker 1: should do? And they came up with a whole lot
- 12:17Speaker 1: of solutions. We're going to do this, we're going to
- 12:18Speaker 1: do that, and we've got to do this better and
- 12:20Speaker 1: that better. And I felt like, in terms of teaching
- 12:22Speaker 1: your kids financial literacy, what a powerful, powerful lesson for
- 12:26Speaker 1: them to actually go through the credit card bills with you,
- 12:28Speaker 1: go through the bank statements with you, write out every
- 12:32Speaker 1: single item and then tally it up.
- 12:35Speaker 2: When our kids were younger, especially the older three, we
- 12:38Speaker 2: actually sat down when we started giving them a pocket
- 12:40Speaker 2: money and we went through a budget. We created a
- 12:44Speaker 2: minor budget for them based on their five dollars or
- 12:47Speaker 2: whatever they were getting each week. And I think that
- 12:50Speaker 2: those lessons were really important for them. And as they
- 12:53Speaker 2: get a job, we then go through that process that
- 12:56Speaker 2: with them again.
- 12:56Speaker 1: Going to pay board, got to have money to donate
- 12:59Speaker 1: to a good cause, got to have spending money, got
- 13:01Speaker 1: to have saving money, yep.
- 13:02Speaker 2: And then as the children are slightly older and they
- 13:04Speaker 2: get the driver's license, petrol needs to be added into
- 13:07Speaker 2: that and servicing and things like that with the car.
- 13:09Speaker 2: And so we've had those kinds of conversations with the
- 13:12Speaker 2: children for a very long time, but to actually have
- 13:16Speaker 2: them sit there and see how much it costs to
- 13:20Speaker 2: run our family. It's all been, you know, all of
- 13:23Speaker 2: their conversations have been very insul like because it's all
- 13:25Speaker 2: just been about them. But for them to actually participate
- 13:28Speaker 2: and sit down and see how much is required for
- 13:31Speaker 2: our family to function, I think was really eye opening
- 13:34Speaker 2: for them. And you know, like you said, just those
- 13:37Speaker 2: recognition that there was so many different things that they
- 13:40Speaker 2: actually could do as the little people in the relationship,
- 13:44Speaker 2: but to make a difference.
- 13:46Speaker 1: What I also loved about it is that our twenty
- 13:47Speaker 1: year old daughter who's about to move out of home.
- 13:49Speaker 1: As we started to go through this, she wins and
- 13:52Speaker 1: she's like, well, no, no, I have to pay all my
- 13:53Speaker 1: own stuff anyway, I'm paying board and this has got
- 13:56Speaker 1: nothing to do with me. Do I have to do this?
- 13:57Speaker 1: And we said, we think that there's value in this
- 13:59Speaker 1: for you, just idun Yeah.
- 14:01Speaker 2: I acknowledged to her that this was a life skill
- 14:02Speaker 2: and I thought that it would be beneficial for her,
- 14:05Speaker 2: even if she didn't feel like it was, you know,
- 14:08Speaker 2: specifically related to her right now.
- 14:10Speaker 1: At the end of it, she said, that was actually
- 14:12Speaker 1: really good. I'm going to go and do my own
- 14:13Speaker 1: bank accounts right now. So she disappeared into her room
- 14:15Speaker 1: for a couple of hours, wrote out every single expense,
- 14:18Speaker 1: divided them up into different categories. She came out and said, Dad,
- 14:21Speaker 1: you wouldn't believe how much money I'm spending on fast
- 14:23Speaker 1: food every single month. I can't believe how much money
- 14:26Speaker 1: I'm spending on fuel on this. On that, she said,
- 14:28Speaker 1: I've really got to do something about this. And so
- 14:31Speaker 1: watching our twenty year old daughter sit through like an
- 14:33Speaker 1: hour and a half of doing it with us and
- 14:34Speaker 1: then going to her own room and do it for
- 14:36Speaker 1: her own accounts. I was like, yeah, she's figuring this
- 14:39Speaker 1: out and she's had some insights that are really valuable.
- 14:42Speaker 1: So the take home message is teaching a kids financial
- 14:45Speaker 1: literacy has immediate payoffs once they start to understand what's
- 14:50Speaker 1: going on. We didn't do it with Emily. She's eight
- 14:53Speaker 1: and she didn't hang around. This was our twelve year
- 14:56Speaker 1: old and up. So I guess it's probably worth putting
- 14:59Speaker 1: that out there, but we have with young kids and
- 15:00Speaker 1: you can still have financial conversations. In fact, we've had
- 15:03Speaker 1: podcasts about that over the last couple of years as well,
- 15:06Speaker 1: so you can do a quick search if you want
- 15:07Speaker 1: to find out what we recommend about that. But that's
- 15:09Speaker 1: the that's the big thing that I took out of
- 15:12Speaker 1: the last week in terms of spending time with the kids,
- 15:15Speaker 1: having those conversations really makes a difference. We really hope
- 15:18Speaker 1: that you've enjoyed the Happy Families podcast today, and the
- 15:20Speaker 1: Happy Families podcast is produced by Justin Ruland from Bridge
- 15:23Speaker 1: Media and Craig Bruce is our executive producer. We would
- 15:27Speaker 1: love fear to join us tomorrow Last Chance Happy Families
- 15:30Speaker 1: Hot Mess Summit. All the details at Happy Families dot
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- 15:38Speaker 1: renowned speakers who can help your family to be less
- 15:41Speaker 1: of a hot mess. And it's all for less than
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- 15:51Speaker 1: can't join the summit, you can always get a recording later.
- 15:54Speaker 1: Just pay for it now. We'll send you the recordings,
- 15:56Speaker 1: and if for whatever reason you can't do either of them,
- 15:59Speaker 1: I guess we'll see it next Monday on the podcast.
- 16:01Speaker 1: Have a great weekend. For more information about making your
- 16:03Speaker 1: family happier, including that Happy Families hot Mess Summit, visit
- 16:07Speaker 1: us at happy families dot com dot au.