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The mountain is you: Why you self-sabotage (and how to stop) (Brianna Wiest)

Do you ever feel like you're standing in your own way? You know exactly what you want—a better career, a healthier relationship, more discipline—yet you keep doing the exact opposite.In today's 5-minute briefing on Brianna Wiest's transformative bestseller, "The Mountain Is You," we explore the real reason we self-sabotage.

Discover why it's not a lack of willpower, but a hidden coping mechanism designed to keep you safe, and learn the first step to scaling the mountain standing between you and your potential.

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