Latest / Feel Good Podcast with Kimberly Snyder

What is Chakra Balancing and How to Incorporate it into Your Spiritual Practice
Sometimes ancient teachings, it takes a while for modern medicine and modern science to catch up. But we're starting to see this deluge of evidence-based trials and studies on meditation, on Ayurvedic herbs, on energy-based practices like acupuncture and reiki. And so there is even research now coming around these chakras, these energetic centers. So before we delve into that, I just want you to consider for a moment that these energy centers have a physical location, so to speak. So chakra means a wheel. It's an energy wheel that is spinning. And so for instance, when you feel love, it tends…
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