#307 The role your digestion plays on your cycle

The Shane Walsh Podcast · Oct 19, 2022 · 26m

This episode is a solo episode asked on a very big question that one of my old clients asked me.

Why Pooping Every Day Is Crucial For Women's Hormonal Balance?

Role of estrogen

Excess Estrogen

Hormones to get checked

Fiber

How to make sure you stay regular

Why its so important ?

Get ready with a pen and paper as there is a lot in this

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