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EP 122 What Women Were Told About Hormone Therapy Was Wrong

Episode Summary

In this episode of Longevity Unlocked, Coach Kyle sits down with women’s health and menopause expert Dr. Maria Sophocles to discuss menopause, HRT, cholesterol, and long-term health.

Dr. Sophocles explains how declining estrogen can affect the brain, bones, heart, metabolism, and sexual health. She also examines misconceptions surrounding HRT following the Women’s Health Initiative.

The conversation covers LDL and genetic cardiovascular risk, blood glucose, vaginal estrogen, pelvic floor health, and the HRT “10-year rule.” Dr. Sophocles emphasizes individualized care based on…

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