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Latest / The Everyday Awesome Project

90: Are You Listening or Just Waiting to Speak? How to Connect More Deeply

The art of communication shapes every aspect of our lives, yet most of us never receive formal training in how to effectively speak and listen. In this illuminating conversation, we unpack the hidden dynamics that either connect us deeply or create unnecessary suffering in our relationships.

Did you know that only 7% of communication happens through words? The remaining 93% flows through tone, body language, and energy—explaining why digital interactions often leave us feeling depleted and misunderstood. We explore how our internal "listening filters" (defending, fixing, justifying…

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