What We Carry Forward
Dysfunction doesn't necessarily mean a childhood was completely unhappy or chaotic. Sometimes a family functioned well practically while struggling emotionally. Our parents may also have been carrying patterns inherited from their own upbringing. Episode 254 reflects on recognising those patterns without automatically assigning blame or labelling everyone as traumatized. As adults, we have an opportunity to examine what we've carried forward and give ourselves some of the reassurance, acceptance, safety and emotional understanding we may once have needed.
Today’s Five Star Minute invites you…
The skinny
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