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"I'm So Busy": The Excuse That’s Hijacking Your Health
How many times a day do you answer "How are you?" with a sigh and a default, "Oh, just so busy!"?
We’ve worn "busy" as a badge of honor for so long that we’ve convinced ourselves we have zero time left for our health, our joy, or our goals. But is time really the problem, or is it a cover story for misaligned priorities and a fear of saying no?
This week on The Calm Collective, Colleen and Ashlee dissect the subtle ways our language around time keeps us trapped in burnout. Ashlee breaks down why she banished the word "busy" from her vocabulary in favor of "a full season," and how that tiny…
The skinny
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