Episode 029 - The Importance Of Having A Spiritual Practice

The Hunter Williams Podcast · Apr 9, 2020 · 19m

Episode 029 - The Importance Of Having A Spiritual Practice

In today's episode, I discuss the necessity for having a consistent spiritual practice. Not necessarily in a religious sense, but more from the perspective of a total overall approach to your health and well-being!

My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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