Latest / Healthier & Happier with Jess Cording
Episode 240: Grounded in Change: Simple Ways to Care for Yourself in a New Season of Life
Episode Description:
Transitions—big or small—have a way of shaking up everything we thought we had figured out. In this solo episode, I'm opening up about a deeply personal season of change—from healing after surgery to embracing motherhood through surrogacy after a long and challenging fertility journey. I'm not just sharing the milestones—I'm talking about the messy middle, the identity shifts, and what it really means to stay grounded when everything around you is changing.
If you've ever felt like you're supposed to "have it all together" in the middle of a life transition, this one's…
The skinny
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