Latest / The YMyHealth Podcast | Wellness and Healthcare Insights for Millennials
Stop Settling for Pain: A Physical Therapist's Guide to Better Living
In this episode of the YMyHealth podcast, co-host Julie Woon and physical therapist and practice owner, Elizabeth Rudd, PT, DPT, discuss the significance of physical therapy for millennials, emphasizing its role in proactive wellness. Elizabeth shares her journey to founding Well Equipt, a physical therapy practice, and highlights the importance of addressing modern lifestyle challenges, such as sedentary work and poor posture. The conversation also explores the unique approach of golf physical therapy, common limitations faced by amateur golfers, and the benefits of remote physical therapy…
The skinny
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