Latest / Equine Assisted World with Rupert Isaacson / Ep 19: Kim Barthel - Relationship Matters
Transcript
- 0:00Rupert Isaacson: Welcome to Equine Assisted World.
- 0:02I'm your host, Rupert Isaacson.
- 0:03New York Times bestselling author of the Horse Boy.
- 0:07Founder of New Trails Learning Systems and long ride home.com.
- 0:11You can find details of all our programs and shows on Rupert isaacson.com.
- 0:16Here on Equine Assisted World.
- 0:18We look at the cutting edge and the best practices currently being developed and,
- 0:23established in the equine assisted field.
- 0:27This can be psychological, this can be neuropsych, this can be
- 0:33physical, this can be all of the conditions that human beings have.
- 0:38These lovely equines, these beautiful horses that we work with, help us with.
- 0:43Thank you for being part of the adventure and we hope you enjoy today's show
- 0:47Welcome back to Equine Assisted World.
- 0:50Today, I've got Kim Barthel.
- 0:52Am I, I'm pronouncing that correct?
- 0:53Not Barthel, but Barthel?
- 0:55Kim Barthel: You've got it, it's Barthel.
- 0:57Rupert Isaacson: From Canada.
- 0:58And the reason we've got Kim on today is because our great friend, who's
- 1:04also going to come on here, Lianna Tank, who's one of the most interesting
- 1:08human beings on the planet, basically.
- 1:11And I'm going to get her on here for her own interview soon to do with her
- 1:16work with the most intense populations of the criminally insane and how she
- 1:23is working neurobiology, neuroscience and horses and all of that into that.
- 1:28She said, Rupert, there's this lady, Kim Barthel, and you've got
- 1:33to bleeping, bleep, bleep, bleep, bleep, bleep, have her on the show.
- 1:36And I looked at Kim Barthel, and I went, bleep!
- 1:39She's kind of doing what we do, but she was kind of doing
- 1:43it before we were doing it.
- 1:44And I'm talking about the movement method end of what we do.
- 1:46Because remember that I'm always encouraging all of us
- 1:50horse obsessed nutters to get away from the horse sometimes.
- 1:55Because remember that.
- 1:58Not every person who comes or kid that comes is going
- 2:00to be motivated by the horse.
- 2:02Sometimes they are motivated on Monday, but not on Thursday.
- 2:06And even if they are motivated, what are you doing with the rest
- 2:09of the time that they're with you?
- 2:10Because 90 percent of the time they're not on the horse.
- 2:14And then also, what are you going to do when you send that client home, either
- 2:18to their family, if it's a kid or home themselves, if they're an adult, what?
- 2:23insights, what tools, what games, what brain building stuff are you going
- 2:29to give them so that they can keep it going as a 24 seven culture of
- 2:33movement and neuro plasticity at home?
- 2:35Because if not, then yeah, sure.
- 2:37Anytime they come to one of our centers, it's better than a kick in the face, but
- 2:40we all know it won't get the job done.
- 2:42The only thing that gets the job done is when there's a full participation.
- 2:46So that's why we need people like Kim Barthel to come along and mentor us.
- 2:50So Kim, can you tell us who you are, where you are, what you do, and why?
- 2:57Kim Barthel: This is a podcast, so you can't see me smiling, but
- 3:00it's big from one ear to the other.
- 3:03And thank you for inviting me to have this conversation with you.
- 3:06Rupert Isaacson: I have
- 3:08Kim Barthel: known, I have known about you a very long time.
- 3:11Well,
- 3:11Rupert Isaacson: that sounds ominous.
- 3:13Kim Barthel: In a very positive way, of course, because of the famous horse
- 3:16boy movie and my work in the field of special needs, neurodiversity, autism
- 3:23for this is year number four zero.
- 3:25That makes me feel a bit.
- 3:27Nauseous, but that's when you
- 3:28Rupert Isaacson: don't look a day over 12.
- 3:29So you
- 3:30Kim Barthel: bless you.
- 3:30Bless you.
- 3:32So I I'm an occupational therapist historically with many things that
- 3:39came after a specialty in neuroscience, neurobiology sensory processing and
- 3:45movement and ended up working in the field of trauma for most of my career.
- 3:52Sort of with deep love, passion and unexpectedly.
- 3:56Rupert Isaacson: So more trauma was a thing, right?
- 3:58Kim Barthel: Yeah.
- 3:59Before trauma was a thing, you know, before it was a thing.
- 4:03And so, putting those pieces together is what I'm interested in.
- 4:09The mind, body, spirit way of thinking of human experience.
- 4:15The name of our company is called Relationship Matters.
- 4:19And so, the tagline, the mission of our company is to support the conscious
- 4:24evolution of the human spirit.
- 4:27and how that fits into the realm of how people can become their best self.
- 4:36Rupert Isaacson: Now, you, in our little preamble, said you are let's see if I
- 4:40get this right, a neurodevelopmental
- 4:45treatment instructor.
- 4:48Kim Barthel: You got it.
- 4:49What is that?
- 4:50Good, good question.
- 4:53Well, you know, in our, Rehab fields of physical therapy, occupational therapy.
- 4:59There are lots of theories, frames of reference, for how to support people in
- 5:08becoming better at moving their bodies.
- 5:12And neurodevelopmental treatment was developed in the
- 5:14fifties by a lady named Mrs.
- 5:17Berta Bobath right after World War, well, World War II, after World War
- 5:21II, because rehab in that era was not really very clued in yet to the brain.
- 5:29Rupert Isaacson: Right.
- 5:30Kim Barthel: And how to change motor system, stroke, cerebral
- 5:34palsy kids with spina bifida.
- 5:37This was very new, polio in that, in that era.
- 5:42And Mrs.
- 5:43Bobath.
- 5:44She learned through her own intuition, as you know, most magical, amazing things
- 5:52are often, I think, intuitively channeled.
- 5:56This came from her, and she was a sculptor.
- 6:02And through putting her hands on people's bodies, she helped them learn
- 6:09to bring online The muscles that were unaccessible, inaccessible, and to quieten
- 6:18the ones that were working too hard.
- 6:22And this technique she called handling, putting your hands on the body to help.
- 6:29And you really deeply have to understand anatomy, and how muscles work together.
- 6:37And so this theory became the way.
- 6:41That the popular mechanism of how therapists would treat, especially
- 6:47children, with neuromotor challenges in the 60s, 70s, 80s, 90s, until today.
- 6:56Rupert Isaacson: Okay.
- 6:56What got you attracted to this?
- 7:01Kim Barthel: Kind of serendipitously, really, because when I first
- 7:05graduated from university, my love was the sensory systems.
- 7:11And I went to study with Dr.
- 7:12Jean Ayers.
- 7:14Rupert Isaacson: Why?
- 7:14Why was it the sensory system to your first love?
- 7:17Kim Barthel: I don't know.
- 7:18You know how sometimes You just know you know something.
- 7:21Rupert Isaacson: And it's
- 7:22Kim Barthel: like I've been doing this.
- 7:24Rupert Isaacson: Did you have sensory issues yourself?
- 7:26Kim Barthel: Not, not, well, not really.
- 7:28Not, not in the way that you think about it.
- 7:32Rupert Isaacson: Were you surrounded by people that did?
- 7:34Kim Barthel: I, I really yes.
- 7:36I was exposed to, to children with neurodiversity as a child.
- 7:41And I wanted to.
- 7:42And
- 7:42Rupert Isaacson: how come?
- 7:42How come?
- 7:43Because a lot of people were not back then.
- 7:45That there was a lot of separation.
- 7:47Kim Barthel: I don't, I don't know that I can answer that question to you.
- 7:50I think.
- 7:51They were in your
- 7:51Rupert Isaacson: school, they were in your family, they were in your groups.
- 7:54No, just,
- 7:55Kim Barthel: Sort of, an exposure.
- 7:58And I guess a personality quality of mine is I want to do, I have
- 8:03a deep desire to do something meaningful and also different.
- 8:09So occupational therapy is a, and was in the 80s, something
- 8:14that people didn't have a clue.
- 8:16What it, what it was.
- 8:18And when I started in my path of university, this theory of
- 8:24sensory integration for kids with autism was so fascinating to me
- 8:29because it was so mysterious.
- 8:32And it made sense that if I was struggling with processing, it would
- 8:41impact the way I engage in the world.
- 8:43And, and that's why I started there.
- 8:47Yeah.
- 8:48Rupert Isaacson: What I find intriguing is that in the 80s.
- 8:52Obviously through the 90s and early 2000s, the, the main way of looking at
- 8:57autism treatments was through behavior, behavioral, you know, ABA and so on.
- 9:01And we're still battling with that to some degree in the USA, even though in
- 9:05other parts of the world, it's, thank God, you know, being consigned to history.
- 9:09How come you weren't drawn to that?
- 9:12Because that was the prevalent thing.
- 9:13And why to the sensory integration?
- 9:16And did you face opposition?
- 9:18Kim Barthel: Big time.
- 9:20I think that the behavioral approach never resonated with me.
- 9:30And, and I guess that
- 9:31Rupert Isaacson: Why was that?
- 9:33Kim Barthel: Well, I guess that spiritual component that I'm talking about over and
- 9:37over again here was just in my fabric.
- 9:41And I don't talk about, I don't mean religious, I mean the
- 9:45compassionate state of human behavior.
- 9:49It just was.
- 9:51Who I was, and none of that ever felt right.
- 9:58And Dr.
- 9:59Ayers was all about child, the child guides treatment.
- 10:03Rupert Isaacson: Interesting.
- 10:03Kim Barthel: Child centered practice.
- 10:05Rupert Isaacson: And this is back in the In the
- 10:07Kim Barthel: 80s.
- 10:08Yeah,
- 10:08Rupert Isaacson: because you know, you know, our ethos with movement
- 10:11method is follow the child.
- 10:12Right.
- 10:12And I, but I was given that by Dr.
- 10:15Temple Grandin, who was of course given that by her mother.
- 10:18So you could argue that movement method is really a result of mentorship
- 10:21from Temple Grandin's mother.
- 10:24But even when I was trying to follow that advice in the early days.
- 10:30In the.
- 10:31You know, early 2000s.
- 10:33My God, was the opposition vicious.
- 10:36You must have felt, you must have faced a fair amount of
- 10:38Kim Barthel: I'm
- 10:40Rupert Isaacson: smiling
- 10:41Kim Barthel: because Temple Grandin is a commonality between us.
- 10:45Rupert Isaacson: Okay.
- 10:46Kim Barthel: At my very first conference, I was 20, at the Ayers Clinic, I
- 10:53was introduced to Temple Grandin.
- 10:55So in a sense, Dr.
- 10:57Ayers gave her to me as my practicum.
- 11:01Rupert Isaacson: Interesting.
- 11:02Kim Barthel: And Temple was developing her hug machine at the time.
- 11:07And she gave me the inside experience of what it was like to live in a
- 11:15body that processed differently.
- 11:19And she could put words to it.
- 11:21And so I have known her 40 years, and she was a profound influence on this
- 11:32idea of being with people where they are.
- 11:38Rupert Isaacson: What was, if you could say in one line, what she told you that
- 11:45resonated in words, what did she say?
- 11:49Kim Barthel: Well, it's really actually not what she said
- 11:52specifically as in one thing, it's how she would give me feedback.
- 11:57So for example, she may not remember this, and she might
- 12:01hope she giggles if she does.
- 12:04She said to me, Kim, why are you, I had a sweater on, why are you wearing a carpet?
- 12:11And I, I, of course, had no knowledge about anything.
- 12:16But that's not fair
- 12:16Rupert Isaacson: because she wears sweaters.
- 12:18She knows what a sweater
- 12:19Kim Barthel: is.
- 12:19But it was the nature of the quality of the fuzz, right?
- 12:24And she said, I, that, that, and then she went on to describe
- 12:28how that hurt to look at it.
- 12:31Rupert Isaacson: Interesting.
- 12:34Kim Barthel: And just the
- 12:35Rupert Isaacson: texture of the
- 12:36Kim Barthel: texture
- 12:37Rupert Isaacson: of that sweater
- 12:38Kim Barthel: sweater.
- 12:42Yeah, like
- 12:43Rupert Isaacson: note to self in September when I'm going to
- 12:45be hanging out with no sweater.
- 12:47Kim Barthel: Right.
- 12:48Rupert Isaacson: Yes.
- 12:48Kim Barthel: And then she said something to me like, stop moving
- 12:52your lips I'm trying to listen to you.
- 12:54And I was like, I don't know if I can do that.
- 12:58Because she was working hard on processing my speech and my face at the same time.
- 13:08Rupert Isaacson: Okay.
- 13:11And those,
- 13:11Kim Barthel: those are the things that had deep profound impact
- 13:16for endlessly for the future.
- 13:19Rupert Isaacson: Yeah, I can see that.
- 13:20I could see that, you know, one of the things we never do is demand
- 13:23any kind of eye contact, right?
- 13:25We could, we say, you know, if they look at you, great.
- 13:27If they don't be interesting, they might, but if they're not looking at you,
- 13:33they're probably taking in what you're saying in the same way that if someone's
- 13:36listening to this podcast while driving a car, they don't need to look at us for
- 13:40sure, taking what you're saying, right?
- 13:42Do you think if you had at that point turned your face away and said, okay,
- 13:45fine, temple, you know, look at the wall or turn away from me, just listen.
- 13:51Like on the radio, you know, might that have worked?
- 13:54Kim Barthel: I mean, that's in fact what I did.
- 13:57And so I think this idea, you know, we talked today about the
- 14:01neurodiverse affirming movement.
- 14:03I think I've been living that for my whole career of not trying to
- 14:08get people to be what I want them to be, but to how I can be with them.
- 14:15And that's what I think she taught me in that conversation.
- 14:20Rupert Isaacson: Brilliant.
- 14:21I would love to get together over a bottle of wine with you two.
- 14:26I will probably be the only one drinking the wine, but it'll certainly
- 14:28help my, lubricate my understanding.
- 14:32Kim Barthel: But you asked me also, how did I get to movement?
- 14:35Yes.
- 14:35Wine.
- 14:36So, so Dr.
- 14:37Ayers looked at me one day, who I, who to me was like, I couldn't think
- 14:42of anyone that was more important.
- 14:44Brilliant.
- 14:45As a mentor,
- 14:46Rupert Isaacson: she
- 14:46Kim Barthel: said, Kim, you've got to go learn about the body.
- 14:49And I was like, okay, I'm like 21 years old and I don't
- 14:54know anything from anything.
- 14:56And I said, okay, I'll go do that.
- 14:57What does that mean?
- 15:00And she said, well, I think that neurodevelopmental
- 15:02treatment, go and study with Mrs.
- 15:04Bobath in London, the UK, you got to go do that.
- 15:09And I was like, okay.
- 15:12So I tripped off to take what we call an eight week certification course.
- 15:18With Mrs.
- 15:18Bobath, and
- 15:21Rupert Isaacson: That's such a great name, Bobath.
- 15:22Kim Barthel: It is, isn't it?
- 15:24And that was the beginning of that, that part of the collective thought process.
- 15:31And I think that, you know, one of the reasons that she asked me, Dr.
- 15:37Ayers, reflectively, Dr.
- 15:38Ayers passed away, so I never had a chance to ask her why.
- 15:43Why me and why that?
- 15:45But it, with reflection, I think it was about how sensation impacts and
- 15:50connects to the body in movement, which was not part yet of the fully developed,
- 15:57fully baked theory of SI at that time.
- 16:01Rupert Isaacson: SI being?
- 16:02Sensory Intervention.
- 16:03Sensory Intervention.
- 16:04Okay.
- 16:04Kim Barthel: Yeah.
- 16:05Rupert Isaacson: And were you yourself someone who who moved a lot?
- 16:08Are you still now someone who moves a lot?
- 16:10Kim Barthel: That's such a good question.
- 16:12Honestly, no.
- 16:13Rupert Isaacson: Okay.
- 16:14Interesting.
- 16:14And I
- 16:14Kim Barthel: think, I think that also, I mean, I was a dancer.
- 16:18Rupert Isaacson: Well, then yes.
- 16:20Kim Barthel: And I never felt good enough.
- 16:25Rupert Isaacson: You're like a classical dancer, like ballet.
- 16:27Kim Barthel: Classical dancer, yeah.
- 16:28Rupert Isaacson: Ah, that's the problem.
- 16:29Perfectionism.
- 16:30It's just like dressage.
- 16:31Yeah.
- 16:31It's it's ayanga yoga.
- 16:34You know, I mean, when we go for perfectionism, we just kill the joy.
- 16:37Yeah.
- 16:38Yeah.
- 16:38Kim Barthel: Yep.
- 16:39There was.
- 16:39And so my love of movement was, yeah, dampened by the experience
- 16:48of not ever feeling good enough.
- 16:51And I was shocked when Mrs.
- 16:55Bobath said, I think you need to teach this because never did I think that
- 17:02I would be skilled enough to do that.
- 17:05So, You'd
- 17:07Rupert Isaacson: given up on dance.
- 17:09Early, like in childhood or in your teen?
- 17:10Kim Barthel: Seventeen, seventeen.
- 17:12I don't think of that as so early, I did it, took, you know,
- 17:15classical dance for seventeen
- 17:17Rupert Isaacson: years.
- 17:18And was it, was it a great love, classical dance, or actually was it just
- 17:21something that you were made to do and you actually liked to move in every way?
- 17:25Kim Barthel: No one's ever asked me these questions before.
- 17:28Good for you.
- 17:29It's a combination, it was intermittent, you know, there was
- 17:33times of great love and then times of.
- 17:38I can't stop this because I'm, I'm, I'm in, I'm in the flow of it feeling like
- 17:46there's some need to complete something.
- 17:49Rupert Isaacson: I am in blood steeped so far that to turn back
- 17:51was tedious as to go that's Macbeth.
- 17:55He said when he feels he can't stop because the momentum is taking him.
- 17:58No, I, I know exactly what that feels.
- 18:00And, and one was often made to feel that way, of course, by family.
- 18:04Yes.
- 18:04Mentors, you know.
- 18:09Did it break your heart?
- 18:13Kim Barthel: Did it break my heart?
- 18:14I think I'm still working on it.
- 18:16Rupert Isaacson: Yeah.
- 18:17Kim Barthel: And I think that the lingering feeling of not good enough
- 18:22has been both a gift and a curse.
- 18:26Rupert Isaacson: Right.
- 18:27And because of course the cold hard fact is that even the ballet
- 18:30dancers that make it, make it, make it, never feel good enough.
- 18:34Yes.
- 18:34And
- 18:38the axe to the chest that you've just described.
- 18:42of course, allowed you to view the world compassionately.
- 18:46But it's a rough go.
- 18:49It would be nice if kids didn't have to go through that in order to.
- 18:52Kim Barthel: Exactly.
- 18:54And I think, you know, the gift of knowing Movement from the
- 18:58inside, and then also witnessing or experiencing people who struggle
- 19:06Rupert Isaacson: to
- 19:06Kim Barthel: move,
- 19:08It just gave me a sense of
- 19:14embodied understanding,
- 19:17meaning I can feel movement.
- 19:20As I watch movement.
- 19:24Rupert Isaacson: That's interesting.
- 19:26Kim Barthel: And without that experience, I don't think I would have that in me.
- 19:32Rupert Isaacson: It's a really interesting thing.
- 19:34If movement's ever been taken away, and I know a lot of people listening
- 19:36to this would've been in situations, so movement has been taken away
- 19:39either permanently or temporarily.
- 19:41But for example, I smashed up both legs once and you know, I was parked
- 19:45on the couch for a long time, and the appreciation of being able to
- 19:50like get up and go to have a pee.
- 19:52And what a privilege that is, and what a, what a pee village, in
- 19:56fact, that is, and you know, it's stuff that I've taken for granted.
- 20:02Gratitude versus entitlement
- 20:07really starts with movement.
- 20:09I mean, if you think about a slime mold.
- 20:13Put that slime mold into a Into a labyrinth, and they see it go,
- 20:19or they put the slime mold into a controlled thing where they put some
- 20:23toxin and it goes away from the toxin.
- 20:26If the slime mold couldn't find its way through the labyrinth, if
- 20:28the slime mold couldn't move away from the toxin, imagine, even at
- 20:33that level, cellular suffering.
- 20:35Kim Barthel: Totally.
- 20:36Rupert Isaacson: And I think that's something we can all relate to.
- 20:39So listen, you said that I actually thought that you were not a horse person.
- 20:42I was thinking, okay, I'm just going to be putting this one up there for the horse.
- 20:47crazies amongst us, which include me to remind us that we should, you know,
- 20:51learn our neuroscience and all of this.
- 20:53But it turns out you actually do have a background with equine therapy.
- 20:56Can you just go into that a little bit before we go on to the work
- 20:59that you actually do now and what we can learn from you just so
- 21:02we can understand your context?
- 21:04Kim Barthel: Sure.
- 21:05My connection to the horse world didn't come because of a love of horses.
- 21:11It actually came from a love of movement and seeing the horse.
- 21:17as an offering for enhancement of movement experience for kids that,
- 21:24especially children, who had quite limited mobility, cerebral palsy, and
- 21:32the whole opportunity for weight shift, movement through space experiencing
- 21:40connection with a being that allowed them to feel, felt, this was my draw.
- 21:50Rupert Isaacson: And to be moved, to be moved by something, giving
- 21:54you, lending you its power, right?
- 21:56Kim Barthel: Yes.
- 21:57And, and, and very quickly it was obvious to me that this
- 22:03was a relational experience.
- 22:06Rupert Isaacson: When did you get involved in therapy, therapeutic writing and how?
- 22:11Kim Barthel: So I lived in a place called Winnipeg.
- 22:15Canada, and we had a startup therapeutic riding process that
- 22:24was one woman who wanted to use her horses for the purpose of.
- 22:31Supporting kids with disability,
- 22:33Rupert Isaacson: and this is when
- 22:35Kim Barthel: it would have been in the early 90s.
- 22:39Rupert Isaacson: And up until then, there was nothing that
- 22:41Kim Barthel: there was nothing, especially where I was living.
- 22:43I mean, I'm, I know that it existed before that, but not in the area where I was.
- 22:51And given my appreciation and understanding of movement and sensation
- 22:55in this way, this organization sought me out and said, can you come and help us
- 23:02understand what we might do on the horse?
- 23:05I
- 23:05Rupert Isaacson: see.
- 23:07So they, they contacted you as a consultant?
- 23:10Kim Barthel: Yes.
- 23:11And what
- 23:11Rupert Isaacson: did you show them?
- 23:11What did you suggest?
- 23:13Kim Barthel: Well, I'll never forget the first time I went.
- 23:15And we did back riding, meaning I was actually sitting on
- 23:20the horse with the child.
- 23:22Rupert Isaacson: Okay.
- 23:23Even though you're a rider?
- 23:24Kim Barthel: Yes.
- 23:26Rupert Isaacson: So they'd obviously produce a nice safe
- 23:28horse underneath you, right?
- 23:30Kim Barthel: Definitely.
- 23:31Definitely.
- 23:33And this experience for me was necessary
- 23:38Rupert Isaacson: because
- 23:39Kim Barthel: not only was I feeling the movement of the child in front
- 23:43of me, but I was simultaneously experiencing the movement of the horse.
- 23:49Rupert Isaacson: Fantastic.
- 23:50Kim Barthel: And so there was this, I think, I know you know exactly what I'm
- 23:54talking about, you know, sitting there with your child and feeling them while
- 24:01feeling the movement through yourself.
- 24:04And this was what helped me figure out, so to speak, that word is too
- 24:10literal, how we might use saddles.
- 24:16in different ways.
- 24:17What could be done on a horse in a back riding situation, which I
- 24:22don't think is as common today.
- 24:24Rupert Isaacson: No, I'd say the horse boy, us, we're one
- 24:26of the only people that do it.
- 24:28Kim Barthel: Yeah.
- 24:29I don't know if it's good for the horse.
- 24:30I don't know.
- 24:31Rupert Isaacson: It is if you make the back very strong.
- 24:33Because the entire culture of Asia, Northern Asia, and most of the Americas
- 24:42would be all killing their horses if it wasn't, because that's how
- 24:45all their kids grow up, because they actually use horses for transport.
- 24:48So it's a interesting, rather racist viewpoint that a lot of
- 24:53Western horse people have, is that this must be bad for the horse.
- 24:56But where they're, where they're, It writes off all those cultures immediately.
- 24:59However, where they're being trying to be good is where it's coming from
- 25:03a good places they they're concerned for the health of the horses back and
- 25:06it is true that if you're going to ride with someone in front of you.
- 25:11You want to make sure that you put.
- 25:13inordinate amounts of muscle on the horse's back.
- 25:15So that's what we do.
- 25:17Kim Barthel: Very good.
- 25:19And so, you know, we also looked at changes in direction, reach into space,
- 25:27games, as you talked about earlier, what, what kind of stop, start, reach and throw.
- 25:35These were very early activities that we thought of to engage kids in moving
- 25:43their bodies in ways that they couldn't do sitting in a wheelchair or on the floor.
- 25:51Rupert Isaacson: Tell us those of us who Don't know in neuroscience.
- 25:54What do those activities do for the brain?
- 26:00Kim Barthel: Okay, deep breath, where do we start?
- 26:04What's so interesting about that question is what I know
- 26:07today versus what I knew then.
- 26:11Because our understanding of neuroscience today is so vastly different compared
- 26:19to the day of the 90s where we, you know, we're beginning to understand
- 26:25the concepts of neuroplasticity.
- 26:28Rupert Isaacson: It was a new word then.
- 26:30Kim Barthel: It was a big new word and, and really the foundation of change,
- 26:36the potential for the brain to heal itself.
- 26:41Because prior to that time, it was believed that was not possible.
- 26:44Rupert Isaacson: Right.
- 26:45I mean, it's not that long ago that even in mainstream neuroscience, the doctrine
- 26:51was the brain is hardwired at five.
- 26:54We now know that's so not true, but it was orthodox for a while.
- 26:58Yeah.
- 26:58Kim Barthel: Yes.
- 27:00And so the You know, the idea of neurodevelopmental treatment was even
- 27:07founded on this premise that there is learning happening all the time.
- 27:12And I don't just mean learning as in practical skills, but
- 27:17learning at a cellular level.
- 27:20And you know, it's funny you use the word, it's slime mold.
- 27:24I often give the description of, I was working in the neuroscience lab,
- 27:28looking at a paramecium in a Petri dish.
- 27:32Rupert Isaacson: What's a paramecium, for those of us that don't know?
- 27:34It's
- 27:34Kim Barthel: a single cell, and it has a brain in its membrane, and it knows
- 27:41where to swim and where not to swim, dependent on what's in the environment.
- 27:46And when you drop in a toxin into the petri dish, that, that cell will
- 27:51not move in that direction again.
- 27:54And this is the premise of rehab, is, or, or, never mind rehab, that sounds
- 28:03like, Because for many kids, it's not rehabilitation, it's habilitation.
- 28:08You know, their bodies never had those experiences.
- 28:13So we understand that the brain is an inter today, today, we
- 28:18understand that the brain is multi faceted, interconnected circuits.
- 28:25That's non hierarchical.
- 28:27That things are moving in loops.
- 28:30And impact in one area of the brain will have interface
- 28:36in other areas of the brain.
- 28:40And so when you are, for example moving through space side to side,
- 28:46forward and backward, we call this weight shift on the horse.
- 28:51This impacts the brainstem, the cerebellum, the basal ganglia.
- 28:57These are blah, blah, blah words in a neuroscience way.
- 29:01It impacts the frontal cortex.
- 29:04It, it has an impact on structures of knowing where my body is
- 29:09and who I am and who I'm not.
- 29:11Rupert Isaacson: Procreception.
- 29:12Kim Barthel: Yep.
- 29:13In, in pteroception.
- 29:15This is me, this is not me.
- 29:18That all of these experiences that the horse offers integrates the brain.
- 29:27In, in a way that allows circuits to wire together, that they
- 29:35may not have an opportunity to do in a different environment.
- 29:40Rupert Isaacson: And again, for those people for whom neuroscience is
- 29:43something new, why is that a good thing?
- 29:48Kim Barthel: Oh, why is it a good thing?
- 29:51First of all, one of the greatest challenges that is so poorly understood
- 29:58is that my sense of self, me or me in relationship to other, means that
- 30:09The sensory experiences that I'm taking in have to be felt by me as me.
- 30:16Gosh, that's abstract, isn't it?
- 30:19Rupert Isaacson: Yeah, but it makes sense.
- 30:21Kim Barthel: You know, I have to know I'm moving, that there's an I.
- 30:28And I think that so many people with differently wired
- 30:30brains struggle with this.
- 30:34Rupert Isaacson: Yeah.
- 30:34Kim Barthel: Struggle with knowing what's me and what's not me.
- 30:38Rupert Isaacson: Absolutely.
- 30:40Yeah.
- 30:40Yeah.
- 30:40Where are the boundaries between myself and the world?
- 30:45You know, it's interesting Rowan Scubb he's actually
- 30:47downstairs while I'm giving this.
- 30:49He's eating his dinner.
- 30:50He's just been helping.
- 30:52Today building the fence pasture and the 23 year old hulking six foot one dude who
- 30:58drives independently, who has his own car, who just sold in the process of selling
- 31:03his house so that he can have money in investment that he can then live on.
- 31:08This is a very, but he, as you know, he didn't start that.
- 31:12And he, he himself says the early years were a blur of feeling a confusion.
- 31:23of not knowing where he began and ended.
- 31:26And that while that might feel good in a certain moment in a sort of certain
- 31:31altered state of consciousness, if you go through life that way, it's
- 31:35really confusing and disorienting and alarming and upsetting.
- 31:40And there is a certain point With all this movement and with all
- 31:44this integration with nature and all this sensory integration,
- 31:48effectively, things began to clarify.
- 31:51He, and he talks about this with parents a lot, who are trying to understand
- 31:54what their kids are going through.
- 31:55It's very interesting that you were observing this you
- 31:58know, back in the early 90s.
- 32:00Kim Barthel: Well, this is why, this is why your work was so appealing to me.
- 32:06That when I first watched and read about Horseboy, I thought, of course!
- 32:13This and, and the idea of also the spiritual aspect of looking at person
- 32:20from a holistic perspective had a deep resonance of this is what's
- 32:25happening to the brain is you're putting together pieces that didn't
- 32:30necessarily connect well in isolated ways that through opportunity,
- 32:38you've allowed those freeways.
- 32:41that have an inherent design to connect, but just couldn't get there,
- 32:49now have the experience to do it.
- 32:51Rupert Isaacson: Right.
- 32:52I think that's a really good point that they have an inherent design, not which
- 32:56of course is therefore desire, right?
- 32:58So why, yeah, why would it feel distressing to feel
- 33:02those blurred boundaries?
- 33:03Because as you say, we're designed to feel not hard boundaries, but nonetheless,
- 33:09do we have an epidermis, you know, it stands between us and the world we have,
- 33:13you We have this sense of self, and this is our compass, this is our navigation,
- 33:18and so it's very interesting that you said design, because yes, to experience
- 33:25one's self not operating to one's innate design, how could that not feel alarming?
- 33:34Kim Barthel: Definitely.
- 33:35And you know, when we think about we are really designed for survival,
- 33:42not for comfort, darn it.
- 33:44Yeah.
- 33:46And so we are inherently That's why God
- 33:48Rupert Isaacson: invested, invented Scotch whisky.
- 33:50Yeah.
- 33:52Kim Barthel: Yes, and many other forms of adaptive behavior to
- 33:56help us cope with this, with this experience called human life.
- 34:02But I think that we are tracking for danger constantly.
- 34:05Rupert Isaacson: Yes, yes.
- 34:07Kim Barthel: And we regulate our sense of distress in the body.
- 34:16I have to feel me in order to regulate me.
- 34:23And that sounds, I know that when I say that, that sounds fluffy, but it's
- 34:29like, I have to, Understand what I'm experiencing at a very primitive level
- 34:34anyway, in order to feel safe in it.
- 34:38Rupert Isaacson: Yeah, if I'm walking, it's interesting, while I'm, while I'm
- 34:41having this talk, the, the screen saver thing is a photograph of that we took last
- 34:49year in Etosha Game Reserve in Namibia.
- 34:53With my family, as you know, I spent time with the Bushmen and we were on our way
- 34:58to meet them, the son, and the picture that I'm looking at is of two young lions
- 35:05playing and there's a herd of zebra behind them, and they're all grazing peacefully,
- 35:10but there's two zebra who are watching the lion, and then behind them, there's
- 35:15a herd of springbok who are not bothering to watch the lions because they know
- 35:17the zebra are watching the lions, and The zebra know very well that as long as
- 35:23the lions are in that behavior, they're okay, but it needs to be monitored.
- 35:28And they also know that If those three quarter grown lion cubs that they're
- 35:36playing, well, lion, big cats live with their parents for up to two years.
- 35:41So it means that the females must be, the fully grown females, the
- 35:45lionesses, must be somewhere around.
- 35:48And either they're going to sneak around the back or they're hanging out close to
- 35:55their three quarter grown cubs because they don't want the hyenas to come and go.
- 35:58So either way, the situation needs to be monitored, but they're not monitoring
- 36:02it in a way that is huge alarm.
- 36:05They're just keeping an eye while the rest of the great herd grazes.
- 36:11If they didn't have a sense of self, I'm a zebra and that's a lion.
- 36:17And it's over there at that distance.
- 36:19And this behavior means this in relation to, am I safe?
- 36:23Am I not safe?
- 36:25One could imagine that.
- 36:27It would certainly add to the already probably quite great stresses of hanging
- 36:31out close to lions if you're a zebra.
- 36:33Kim Barthel: You, you, you've described this such a, in such an elegant way.
- 36:37And you're reminding me of my neurobiology professor, Robert Sapolsky, who
- 36:43wrote, Why Zebras Don't Get Ulcers.
- 36:46Rupert Isaacson: Interesting.
- 36:48Kim Barthel: And he is a biologist, neurobiologist, and studied exactly what
- 36:54you're talking about and how our autonomic nervous system, I call it the automatic
- 37:00nervous system, is, it has a knowing.
- 37:05And the knowing doesn't necessarily require language.
- 37:08It's a knowing that is very sensory based intuitive based.
- 37:14That comes from this monitoring that you're talking about and allows me
- 37:20to shift into fight flight freeze.
- 37:26or a sense of centeredness that allows me to continue to monitor
- 37:34but not experience terror or fear.
- 37:38And if I didn't have an integrated sense of body, I wouldn't be able to do this.
- 37:44Rupert Isaacson: You know, this is really good.
- 37:45This is, you know, a lot of, I think for a lot of people, a word like
- 37:49A phrase like sensory integration.
- 37:51It's one of those things you hear, and the first time you hear it,
- 37:53you're like, oh, what's that then?
- 37:54And then you go, oh, well, I suppose I sort of know what that is because,
- 37:57so it's like people, when they hear autism, they're like, oh, what's that?
- 38:00And then, oh, I suppose I should, but no one actually says, well, It's these
- 38:03three letters, A U T, that should have an O on the end, auto, meaning
- 38:08the self, the Greek word for the self, you know, locked in the self.
- 38:11So, and then you go, Oh, right.
- 38:13Okay, now I understand why they call it autism.
- 38:16Sensory integration, it's really interesting the way you explain
- 38:18it there, because I remember in my early days of all this, people
- 38:22saying, Oh, sensory integration.
- 38:23I'd be like, Oh, shit.
- 38:23You know, I'm supposed to know what that means.
- 38:25I've got no idea at all what that means.
- 38:27But unfortunately, I think a lot of times these Phrases are thought up by academics.
- 38:36So for example, like you say, autonomic, you'd rather call it automatic.
- 38:40I agree with you there, because when you hear autonomic, you just think,
- 38:43unfamiliar word, don't hear that, getting onto the subway every day,
- 38:48don't hear that when I'm buying.
- 38:50You know, my newspaper or whatever, it seems to exist only in this context, and
- 38:56it makes me feel kind of a bit stupid if I don't automatically know what it is.
- 39:03Sensory integration, I think a lot of these terms, the language, the jargon
- 39:08gets in the way of the understanding.
- 39:11Couldn't
- 39:11Kim Barthel: agree with, couldn't agree with more.
- 39:14And it's to make it into understandable concepts that is useful to families
- 39:23and to people who themselves are looking to be their best self.
- 39:29Rupert Isaacson: So sensory integration then is if I know who
- 39:32I am and where I am and what I am, then I know how to keep myself safe.
- 39:35Basically,
- 39:37Kim Barthel: you did it.
- 39:38I don't know if anyone else has said it that simply great bottom line.
- 39:43You know, there's another thought I'm having as you're talking
- 39:46that autism is not one thing,
- 39:49Rupert Isaacson: right?
- 39:50Kim Barthel: That every person, you know, most of the children that I've
- 39:53treated with autism are now in their 30s.
- 39:57They all have a different story.
- 40:01How they experience.
- 40:05And it, you know, it's often very simply described academically as being
- 40:11overly sensitive or having difficulty in processing a piece of information.
- 40:18This is not my experience.
- 40:20My experience is that there is a difficulty in putting pieces together.
- 40:27That often the way one sense, works together with another sense, isn't
- 40:35easy to make the puzzle whole, and so people really oversimplify
- 40:45their attempt to understand what it is, I think, the persons who's
- 40:50differently wired is really living in.
- 40:54Rupert Isaacson: It's an interesting thing.
- 40:54I think anyone who's ever taken a psychotropic, a strong psychotropic
- 40:58and psychedelic drug has had that feeling of disintegration.
- 41:01Kim Barthel: Correct.
- 41:02Rupert Isaacson: And I think if one hasn't had that feeling of, oh shit,
- 41:07you know, I'm sort of disappearing, I'm fragmenting, I've, my cells are
- 41:11breaking up, I'm, I've lost, not just lost control, but I am no longer me.
- 41:18Kim Barthel: Right.
- 41:19Rupert Isaacson: Disembodied.
- 41:20Although there is a me that's experiencing this, you know, which is
- 41:22what anchors one in those experiences.
- 41:25Imagine going through that all the time.
- 41:30Kim Barthel: And, and, and trying to organize relationships and, and
- 41:36also mask so that people, so that you give people what they want.
- 41:42My heart breaks when I think about it.
- 41:45Rupert Isaacson: I'll tell you a funny story, but it's, it's a public story now.
- 41:48It's not me but something that describes that perfectly is, have you
- 41:52seen the Carlos Santana documentary?
- 41:55Kim Barthel: No.
- 41:56Rupert Isaacson: Okay.
- 41:56It's brilliant.
- 41:57Okay.
- 41:57It's brilliant.
- 41:58the plane and when he played at Woodstock.
- 42:02He was they're going through this and he was really young and he, he'd be
- 42:06the house band at the Fillmore in San Francisco only because he tried to
- 42:11break in to see the bands because he was this Hispanic boy from Tijuana, right?
- 42:16And that raised by Mariachi, good musician.
- 42:19And when they said, Hey, you're breaking in this of, yeah, but
- 42:20I just really want to see that.
- 42:22And they said, okay, can you play guitar?
- 42:23And they sort of challenged him and he did that.
- 42:25You're awesome.
- 42:25And it kind of, he became house band sort of age 20.
- 42:28And then he finds himself.
- 42:30at Woodstock.
- 42:31And apparently he says all those crazy facial contortions I'm doing at Woodstock.
- 42:38He said, what happened was I arrived on the helicopter and I got off
- 42:44the helicopter and there was Jerry Garcia of the Grateful Dead sitting.
- 42:47He said, here, take these.
- 42:51What are these?
- 42:51And they said, these are very, very, this is very, very strong LSD.
- 42:54However, you're on the bill to go up in about six hours.
- 42:58This is a long concert, so you've got time to go up and go down.
- 43:01And so he went, okay, I did the math.
- 43:03I think I could do that.
- 43:04And he took him apparently half an hour and said, okay, you're up.
- 43:08And he said, he went on stage.
- 43:11And his guitar neck became a snake that he couldn't control
- 43:16wobbly snake that was right.
- 43:18And he said, all of those facial expressions I'm doing on me saying,
- 43:23because I've got a rooted sense of self saying I know I am actually
- 43:25Carlos Santana I know I am here in front of 100, 000 people.
- 43:29And if this.
- 43:30goes to hell, that's the end of me.
- 43:33In this extreme distress saying to the gitanic, no, no, he says, I'm
- 43:40saying, no, you will be a gitanic.
- 43:43You will not floppy thing and try and get away from me.
- 43:46And he's of course playing the most extraordinary music as he's doing it, but
- 43:49he said it was very, very, very stressful.
- 43:51And I remember watching that on the plane and going, wow,
- 43:56that's such a good analogy for.
- 43:58What I think a lot of people with neurodivergence go through,
- 44:00particularly in early years.
- 44:03Kim Barthel: Amazing.
- 44:05I know you know a lot about compassion and I think that what's important
- 44:11in this conversation to me is that.
- 44:15And that's where it comes back to that question you asked me about the
- 44:18behavioral approach, which is such a different way of engaging with humans.
- 44:30And how important it is to try, try to put our mind in the mind of the other.
- 44:39Rupert Isaacson: Yeah, well, of course, if one's trying to train robots, then,
- 44:44of course, either to go into battle or stand in a factory line, that
- 44:48becomes of lesser importance, right?
- 44:50And that, you know, it's the inheritance, I think, of behaviorism.
- 44:53Because I certainly went through a school system that was a bit like that.
- 44:55They made us behave in certain ways that were designed to inure
- 44:59us to combat, basically, to be officers of the British Empire.
- 45:04You'd be first over the top into the machine gun fire.
- 45:08And I think it works for that
- 45:11Kim Barthel: Compliance is necessary under extreme danger.
- 45:14Rupert Isaacson: Under extreme danger.
- 45:15But
- 45:16Kim Barthel: not when you, not when you spill your milk.
- 45:18Rupert Isaacson: No, no.
- 45:19And I remember thinking, why do I want a compliant kid?
- 45:21Because if I get a compliant kid, that's a kid that will
- 45:23get into a car with an adult.
- 45:25Just because the adult, the adult says, I'm an adult, you must comply.
- 45:28Get in the car.
- 45:29I want a cooperative kid.
- 45:32Yeah, but I also want a challenging kid.
- 45:34I want a kid that says, no, I don't know you.
- 45:36Who are you?
- 45:37Right.
- 45:37I'm not getting in that car.
- 45:40Kim Barthel: And compliance actually diminishes curiosity.
- 45:44Rupert Isaacson: Indeed.
- 45:46So, okay, we've got a largely equestrian audience here.
- 45:52And as I often say, we equestrians are a bit autistic in terms
- 45:56of our obsession with ponies.
- 46:00And it can be a bit hard for us to think in other terms sometimes.
- 46:05What are your, give us your best advice.
- 46:09If we are trying to serve.
- 46:12A child's or a person's neuro system, nervous system and brain.
- 46:19What are the three or four main things that if we don't do, will
- 46:25not just not have us succeed, but will absolutely ensure failure?
- 46:30What are the things that we must be aware of and must do?
- 46:33Kim Barthel: Number one, in all contexts of learning, is safety.
- 46:39And this comes from attunement.
- 46:44My experience of horses is they are incredible at this, in the attunement
- 46:52to the person that they're with.
- 46:57But also for us as facilitators in this process, safety is part of our job.
- 47:04It's our responsibility as well.
- 47:07And when I use the word safety, I'm not just talking about physical safety.
- 47:11I'm talking about the speed that we move into situations the tone
- 47:18of voice that we use, the nonverbal communication that we use as the adults.
- 47:25Rupert Isaacson: You're talking about emotional safety.
- 47:27Kim Barthel: Yes.
- 47:29That is the backdrop for the nervous system to open the door.
- 47:34To the greatest degree of plasticity is safety.
- 47:39The second, whoops, the second variability is
- 47:43Rupert Isaacson: repetition.
- 47:44You froze and a little thumbs up came out of your brain.
- 47:47So I'm thumbs upping your brain for that one.
- 47:49I couldn't agree more.
- 47:50The emotional, the emotional safety.
- 47:54So hard for horsey people because we're so bossy without even knowing we're bossy.
- 48:00Kim Barthel: And it's important.
- 48:01That's an important variable.
- 48:02Rupert Isaacson: Yeah.
- 48:03Kim Barthel: Repetition.
- 48:04Number two is that the brain loves repetition from the perspective of wiring.
- 48:13So when you are looking to establish a pattern of relative permanent change, it
- 48:24means I need to do it again and again.
- 48:26And the third one, you asked me for three, is the brain is a predictive brain.
- 48:32So it is constantly, whether you're neurodiverse or not, the
- 48:38brain is constantly trying to fill in the story of what it expects.
- 48:43And so the more often there's clarity and predictability in how
- 48:49you present what you do, the greater the degree the brain can rest.
- 48:55In, again, safety, but also in its potential to expand a new pattern.
- 49:03So, emotional safety, repetition, and predictability.
- 49:09Rupert Isaacson: Now, play devil's advocate there.
- 49:12Emotional safety, no devil's advocate.
- 49:14But for repetition and predictability, of course, we want to begin to
- 49:21help people to acquire the skill of dealing with non predictability,
- 49:27because that's going to happen.
- 49:29And stuff that comes novel new.
- 49:33I need to learn it quickly without repetition.
- 49:37Can you talk us through how paying attention to repetition and
- 49:43Predictability helps us deal with non repetition and non predictability.
- 49:48Kim Barthel: Love it.
- 49:49And that's not a devil's advocate question.
- 49:51It's a very good question.
- 49:55I need to have a foundation, a platform first.
- 50:02And all that we've just spoken about around, The ambiguity of processing,
- 50:09the lack of security in my own reliable way of understanding the world,
- 50:16that once that predictability and repetition are foundationally there,
- 50:25I have a launchpad to then move from.
- 50:32So in, in my world, we call this the just the just right challenge,
- 50:37where me as the support person.
- 50:42is, again, through attunement, offering both security and risk in ways that are
- 50:52scaffolded so that the person knows that they can do it without moving outside
- 51:01their window of tolerance into fear, both physically, emotionally, cognitively.
- 51:09And so it's not black and white.
- 51:11Right, it's, it's an in the moment thing of I watch you, I see the tenuousness
- 51:19in you, and I may say, we can do this.
- 51:25It's okay.
- 51:27And the nervous system becomes available.
- 51:32Alternately, I might choose a task that is genuinely too hard and dysregulates or
- 51:39decomposes That doesn't mean I've lost, it means I have an opportunity for repair
- 51:49where the person then knows they can survive a challenge that they,
- 51:54all of this happens in the arena.
- 51:57I think
- 52:01Rupert Isaacson: When you say in the arena, you, you,
- 52:03you mean in the riding arena?
- 52:04Kim Barthel: Yeah.
- 52:05Yeah.
- 52:06Rupert Isaacson: I think that's one of the reasons why with what we do with horse
- 52:10boy, we actually try to get out of arenas,
- 52:12Kim Barthel: out of the arena
- 52:13Rupert Isaacson: because we want to encounter the world.
- 52:16Kim Barthel: Yes.
- 52:17Rupert Isaacson: I mean, obviously if the weather's terrible in the arena, but if
- 52:21we can, we want to encounter the world.
- 52:27As you say, I want to give a platform of
- 52:33trust.
- 52:33It'll be all rightness.
- 52:35If we go out there and we will encounter some things we don't know
- 52:42and will, but not too much.
- 52:46So I need a certain amount of control over the environment, at
- 52:49least in the early stages later on.
- 52:52So, so basically, do you feel it's about building resilience?
- 52:55Kim Barthel: Yes.
- 52:56Rupert Isaacson: Okay.
- 52:58Kim Barthel: And that resilience is, comes from trust, right?
- 53:04It begins with trust, trust of you, trust of the horse, trust of me.
- 53:08And then I can venture into the unknown.
- 53:12Rupert Isaacson: It's so interesting you bring this up.
- 53:14When I was spending a lot of time with Kalahari San Bushman, I didn't
- 53:19realize, but when I was being given a.
- 53:21mentorship in parenting.
- 53:24And the reason was that what I was observing, the first thing I observed
- 53:28was that they co slept with their kids and they didn't co sleep with their kids
- 53:33from some philosophical point of view.
- 53:36They said, hyenas come at night, right?
- 53:40And they will take your shoes off your feet and you won't even feel it.
- 53:44They will certainly take your baby or your infant or even your small child that
- 53:50is even 60 centimeters away from you.
- 53:53And you won't know So the only way you can keep them safe, let alone warm,
- 53:58because it also gets very cold at night there, is to put them between two adults.
- 54:02And the hyena's less likely to mess with that situation.
- 54:07That's why we do it, Rupert, that's what they say.
- 54:09And I was like, got it, got it.
- 54:10And I was like, oh gosh, right, so if a baby's crying, because you put it in
- 54:14a crib to cry it out, I was put that way, I'm sure you were put that way.
- 54:17It means that somewhere in our nervous system, in our, in our ancient DNA.
- 54:25It's saying, I've been left here for the hyenas.
- 54:27Better scream.
- 54:29No one's coming.
- 54:31Oh, hyenas will get me.
- 54:34And therefore a certain despair must kick in.
- 54:38I wonder how much of our You know, angst and neurosis comes from those sorts
- 54:48of experiences that we have when we're barely conscious, but we're experiencing
- 54:55it on a, you know, on that DNA level.
- 54:57And then
- 54:59what I noticed, so then of course I co slept, right?
- 55:03And I remember a couple of my friends saying, but Rupert, aren't
- 55:06you worried that Roan will end up really dependent if you do that.
- 55:10And what I'd observed with these kids is that at about 16, they get up, they
- 55:14take a spear, and they go into the bush, and they come back with a wildebeest,
- 55:17you know, and dodging the lions.
- 55:19It's like, no, they seem to, it seems that if you give them all this
- 55:24unconditional love at the beginning, weirdly, they are more secure.
- 55:29Kim Barthel: Exactly.
- 55:30Completely, completely agree.
- 55:36Rupert Isaacson: What do you think is the most,
- 55:40common error most of us that work in the field of neurodivergence routinely
- 55:48make, and what's the sort of easy fix that we often miss that we don't see?
- 55:52Kim Barthel: You are asking me all the hardest questions.
- 55:57I think the greatest error we make is trying to come to some sense of what
- 56:05we think normal is, the myth of normal,
- 56:11and that we are trying to be guided by goals that are constructed
- 56:20to help that person fit in.
- 56:25That's going to take us a long time to shift and change, but I think
- 56:30those of us who work with and support individuals who are different is to
- 56:39help them see their own value in who they are and allow them an increased
- 56:46opportunity to feel safe in themselves.
- 56:50So that they can become their best self.
- 56:53Rupert Isaacson: How do we do that?
- 56:55Kim Barthel: Journey, it's like a journey, really.
- 56:58It's, it's a ongoing standing alongside with curiosity about what's
- 57:08interesting to you and how do I join you and you just described it.
- 57:16In your Kalahari example, how do I join you, keep you safe, and build a bridge
- 57:24for you to explore at the same time?
- 57:26And we're talking about human attachment,
- 57:31which is a unfolding process.
- 57:37We could talk about this forever.
- 57:39Rupert Isaacson: Oh, we could.
- 57:40I fully intend to.
- 57:44Kim Barthel: I am, I'm not inviting myself, but I am coming
- 57:47to teach in Ireland in in October.
- 57:49So.
- 57:50Maybe there's an opportunity to meet in person.
- 57:53Rupert Isaacson: Indeed, we will be there.
- 57:55And you need to meet and everyone listening needs to
- 57:58meet a man called David Doyle.
- 58:01David will not come on this podcast, even though he is the man
- 58:04I probably work the closest with in my, you know, professionally.
- 58:09Because he hates to public speak, even though he's really good at it.
- 58:13And he is, in fact, I think the modern day incarnation of the Wizard Merlin.
- 58:18In a, in a bad pullover.
- 58:22He'll kill me for saying that.
- 58:24But he's, he's an extraordinary, extraordinary person.
- 58:26And yes, I would love I would love to work with you in the many horse boy
- 58:32movement method places that are growing in Ireland because Ireland is where the
- 58:36Minister of Health, Anne Rabbit, just got behind the latest horse boy place which is
- 58:43called Stuarts Care in Kilchloon outside of County Meath, outside of Dublin.
- 58:50It's a very ambitious, very large scale project and she
- 58:54has put the ministry behind it.
- 58:56So yes, I think there's, there's a natural a natural collaboration there
- 59:02and I would invite anyone listening to try and get your asses over to Ireland
- 59:07and come hang with us over there with what's going on because it is really good.
- 59:11You know what we don't have going on much, Kim, is, is stuff in Canada.
- 59:16But it sounds like you've got it covered, so we don't have to worry.
- 59:19Kim Barthel: Hardly.
- 59:20And lots of lots of topper opportunity for conversation.
- 59:25Rupert Isaacson: Yes.
- 59:25Kim Barthel: Good.
- 59:28Thank you.
- 59:28Rupert Isaacson: Do you need to run?
- 59:30Kim Barthel: I do.
- 59:31Rupert Isaacson: Okay.
- 59:32They're actually standing
- 59:33Kim Barthel: at the stop of the stairs.
- 59:35Rupert Isaacson: Okay.
- 59:35Kim Barthel: Waiting for me to stop.
- 59:36Waiting
- 59:36Rupert Isaacson: for the construction guys.
- 59:37All right.
- 59:38Well, I think what we're going to do, Kim, because this is too
- 59:41good of an opportunity To miss.
- 59:43I'm gonna have you come back on, if that's all right.
- 59:45I want to go a little deeper into the neuroscience.
- 59:48Okay.
- 59:49So with your permission, we'll do a round two.
- 59:52Kim Barthel: That's lovely.
- 59:53Rupert Isaacson: Okay, listeners, we actually had to take a break, in
- 59:55between the first part of this podcast and this one because, Kim's a busy
- 1:00:00lady, and she had to go on a massive world tour doing incredible work.
- 1:00:06And now she's back, and she's back from outer space, here to find her
- 1:00:12here without that look upon her face.
- 1:00:13Sorry, I couldn't, I couldn't resist that one.
- 1:00:15she's.
- 1:00:17Got some interesting stuff to report, and there's a lot that we need to know
- 1:00:21from her, and the people she works with about trauma, but any of us that are
- 1:00:26in this line of work, this is a rapidly developing field, and particularly
- 1:00:31when we're dealing with, people with neurodivergence, it gets complex.
- 1:00:37so welcome back, Kim, what have you been up to?
- 1:00:42Kim Barthel: First of all, let me say it's exciting to be back
- 1:00:46and have a conversation with you.
- 1:00:48one of the interesting things that happens to me in dialogue with you
- 1:00:54that is unique is that, you know, when you think about this concept of tuning
- 1:01:00forks and you hold one up and one is sitting beside, and if they're not quite
- 1:01:06at the right frequency, they don't.
- 1:01:08Resonate.
- 1:01:10And when, I hear your questions, listen to what you are thinking about,
- 1:01:17my frequency just dials up at such a high vibration that it it's exciting.
- 1:01:23And, I find myself having to work to contain it so that I can even.
- 1:01:30Slow down long enough to think just at the, at the enthusiasm that I have for
- 1:01:38what, comes out of these dialogues.
- 1:01:40It's quite an honor for me.
- 1:01:42So I wanted to start by saying that.
- 1:01:46Rupert Isaacson: Okay.
- 1:01:46So what have you been up to?
- 1:01:47Kim Barthel: So what have I been up to?
- 1:01:49Well, we have been, we, I say we, because, Bob Spensley, who is my husband and
- 1:01:55business partner, we have been on the road since the middle, beginning, middle
- 1:01:59of August and, sharing, but you know,
- 1:02:04Rupert Isaacson: it's, Where have you been on the road?
- 1:02:05You haven't just gone like down the road to the shop.
- 1:02:07No, no.
- 1:02:08Where, where have you, where have you been?
- 1:02:09Kim Barthel: Six, six continents.
- 1:02:13Rupert Isaacson: Why?
- 1:02:14What were you up to?
- 1:02:16Kim Barthel: I was thinking about saying sharing knowledge, but
- 1:02:19that is so inaccurate because it's a mutual experience.
- 1:02:26It's not just a sense of Kim and Bob going on the road, giving a workshop.
- 1:02:34It's a holistic gathering of experience that builds on itself.
- 1:02:42And what I, what we find is the world has more in common than you can imagine,
- 1:02:51you know, despite the context, the culture, the distance, the climate,
- 1:02:57all these variables that shape the differences from one place to another,
- 1:03:03there is more similarity than difference.
- 1:03:05What's
- 1:03:06Rupert Isaacson: the main theme that's come out of these workshops?
- 1:03:09And for those of us who are working in this equine assisted field, what do you
- 1:03:13feel Other resonances that are coming out now that we should all be aware of.
- 1:03:18Kim Barthel: It seems that there is a need, a desperate
- 1:03:23need, for a feeling and of hope
- 1:03:28Rupert Isaacson: that
- 1:03:29Kim Barthel: can lead to agency.
- 1:03:31Rupert Isaacson: Okay.
- 1:03:33Kim Barthel: And, and this theme is pervasive no matter where
- 1:03:36Rupert Isaacson: people feeling powerless, people feeling lost,
- 1:03:39Kim Barthel: people feeling powerless, people feeling victimized,
- 1:03:43people feeling hopeless in their capacity to have any ability to
- 1:03:52create a difference for themselves.
- 1:03:56And even though we have lived through a pandemic.
- 1:04:01And this may, in fact, be partly post pandemic.
- 1:04:05It was more obvious than last year.
- 1:04:10Rupert Isaacson: Okay.
- 1:04:12is that because of just combined world events?
- 1:04:16Russia, Gaza, climate?
- 1:04:19Kim Barthel: Definitely.
- 1:04:20Rupert Isaacson: Or is it, is it, is it not really event specific, do you think?
- 1:04:24What, what's going
- 1:04:25Kim Barthel: on?
- 1:04:25I think my perception is, is that people hook it.
- 1:04:29I don't know.
- 1:04:33But it's the event is a moving target of placement of underlying angst.
- 1:04:43Rupert Isaacson: Okay.
- 1:04:44And you feel this angst is getting greater.
- 1:04:46Kim Barthel: I do.
- 1:04:47And there's a sense of Need for increased compassion and connection, connection
- 1:05:00with each other as a way of in, in a way that is honoring of each other's
- 1:05:11beliefs, values, systems of engagement.
- 1:05:17So there, there is a need for honoring connection, but, and,
- 1:05:22and being heard and valued.
- 1:05:24More than I've ever seen.
- 1:05:29Rupert Isaacson: What are the tools?
- 1:05:30What's the main tools that you go in?
- 1:05:31And again, I'm putting, I'm imagining the listeners.
- 1:05:35Probably nodding as they're driving listening to this thinking.
- 1:05:39Yeah, actually gosh This is a lot of the people walking through my door right
- 1:05:42now This is a lot of my clients set even because I think for a lot of us who
- 1:05:47started with Working with say, you know quite severely autistic people and so on
- 1:05:53although We still do, but now we've kind of worked with everybody and it seems
- 1:05:59that everyone's amygdala is jangling.
- 1:06:02and now people are walking through our door who would not have walked
- 1:06:08through our door five years ago, I think, you know, pre pandemic.
- 1:06:11So when you begin your workshops, can you, can you tell us what's in your toolbox?
- 1:06:17What are, what are like the five, six main things that you walk in there
- 1:06:20and say, listen, lads, this will help.
- 1:06:23Kim Barthel: Well, the very first thing that happens.
- 1:06:28In a workshop, in any workshop, in every workshop is story storytelling.
- 1:06:35I mean, one of the things I think that I am known for is plugging
- 1:06:40into story, which is so different than sharing of information
- 1:06:48and through the.
- 1:06:52emotional vibration of story, it immediately creates a
- 1:06:57sense of I'm not alone.
- 1:07:01Rupert Isaacson: Common humanity.
- 1:07:02Yeah.
- 1:07:03Kim Barthel: Yeah.
- 1:07:03And I think that, you know, like, for example, one story I tell all the time is
- 1:07:09about a kid that sat in my office for two years, In the Arctic of Canada, who was
- 1:07:16an elective mute, he had witnessed his grandmother be mauled by a polar bear.
- 1:07:23And he had nine different labels attached to him.
- 1:07:27And he was so angry and so dangerous.
- 1:07:34And he sat with me in silence for two years.
- 1:07:41And I felt like such a failure.
- 1:07:44Because I wasn't doing anything.
- 1:07:47I wasn't doing psychotherapy.
- 1:07:50It felt empty, and I worried about him all the time.
- 1:07:57When we left the Arctic, I was concerned that he, in fact, may end
- 1:08:03his life or be dangerous to others.
- 1:08:09And so five years after leaving this location, I got to see him again.
- 1:08:16And he walked up to me in the Inuit Centre in Southern Canada and said, You, Blondie.
- 1:08:23I heard his voice for the first time.
- 1:08:27And he said to me, want you to know, you stopped me from killing
- 1:08:30myself every day for two years.
- 1:08:34And I carry you with me in my head and my heart every day.
- 1:08:41And the reason that story is so important is because it's not about doing, it's
- 1:08:47about being with people from a state of love, presence, connection, and all of us
- 1:08:58worry about what it is we're going to say.
- 1:09:00Okay.
- 1:09:01Hmm.
- 1:09:02And so.
- 1:09:04That story, for example, leaves people feeling, I can do that too.
- 1:09:12I can show up, be present, sit with people, listen, tap into
- 1:09:19love, and that has meaning.
- 1:09:25Rupert Isaacson: This is really interesting.
- 1:09:26you know, I have a couple of boys that come to me from a local international
- 1:09:30school, more or less weekly.
- 1:09:32And, They
- 1:09:36come with certain stories,
- 1:09:41and what I find
- 1:09:44their great need is, is for space and moving through nature.
- 1:09:50And of course I can provide that because I can take off into the forest with them
- 1:09:55with a couple of horses so that when they get, initially they actually often want
- 1:09:58to walk, but then when they get tired, their legs get tired, they can ride.
- 1:10:03And I can provide things like the creek, and groves of beech trees, or
- 1:10:15a particular oak, or a place we know where you're likely to see deer, or a
- 1:10:22little thing where, a place you have to scramble over some rocks, and it changes
- 1:10:26with the season, places we go to gather apples in the fall or in the winter.
- 1:10:32Cherries in the early summer or whatever.
- 1:10:37And what I find you're dead right is that the stories just come out.
- 1:10:40I don't need to ask much except once they get rolling, of course, oxytocin,
- 1:10:45rocking the hips, they tend to talk.
- 1:10:47once they're on that horse, you know, it's a communication hormone, but then I can
- 1:10:51then respond and then what often happens is there's just mutual storytelling.
- 1:10:58So the story can be, you know, Me talking about what's going on in the landscape,
- 1:11:03that's a story, or why the landscape looks the way it does, and that's a story.
- 1:11:08could be history, could be geology, could be, and then maybe
- 1:11:11an experience that I've had that matches an experience that they've
- 1:11:14had, and it becomes a conversation.
- 1:11:15And I think you're right that, that this type of connection
- 1:11:19and this type of conversation, funnily enough, can't be taken for
- 1:11:23granted anymore, but it used to be.
- 1:11:25What do you think about that?
- 1:11:27What, I mean, have we, are we, losing?
- 1:11:34The, the skill to converse and connect.
- 1:11:38Kim Barthel: There are a few, there are some,
- 1:11:39Rupert Isaacson: just to talk, yeah, talk to me about that.
- 1:11:41Kim Barthel: There are beautiful elements in what you said that are
- 1:11:46more than just the conversation.
- 1:11:49And it's the concept of holding space, which is bigger than dialogue that
- 1:12:00comes with intention, and a sense of willingness to be present to the other.
- 1:12:12And that is a skill set because it requires attunement.
- 1:12:17So as I listened to you tell the story of nature, which does so much
- 1:12:25of the work for us and the presence of the horse, which does so much of
- 1:12:32the work, it makes room for safety
- 1:12:38for relationship to perhaps be safe for the first time for some of the
- 1:12:47people that join us in these spaces.
- 1:12:51Safety cannot be taken for granted.
- 1:12:55So the elements of nature and the horse and you, what a combination of opportunity
- 1:13:06that is active in evoking a sense or a portal to the feeling of safety.
- 1:13:18Rupert Isaacson: Is it the feeling of, yeah, so it's, it's not so much perhaps
- 1:13:22then, Or is it not so much, perhaps, then, that we're losing the ability to converse,
- 1:13:27or we're losing the ability to connect?
- 1:13:30Because we seem to connect, you know, whenever we can, and
- 1:13:32we're a connective species.
- 1:13:34But, is it safety that we've lost?
- 1:13:37Is it, weirdly, although most of us live in very, very safe, physically very
- 1:13:43safe, environments, why have we lost?
- 1:13:46A sense of safety.
- 1:13:49Kim Barthel: Well, when you ask that question to me,
- 1:13:50I'm not sure I ever had it.
- 1:13:52Rupert Isaacson: Mm-hmm . Go on.
- 1:13:53Kim Barthel: Really?
- 1:13:54I mean, I'm right, but
- 1:13:56Rupert Isaacson: you're not, the, the bums are not dropping, you know?
- 1:13:58No.
- 1:13:58Right.
- 1:13:58Where you are.
- 1:13:59You know what I mean?
- 1:13:59It's, it's, so, there's a
- 1:14:01Kim Barthel: difference between physical safety
- 1:14:04Rupert Isaacson: mm-hmm
- 1:14:05. Kim Barthel: And emotional safety.
- 1:14:07You can grow up in the most safe home community and feel completely dismissed.
- 1:14:15Emotionally disconnected, not valued, not seen, not heard.
- 1:14:23You can grow up in affluence where everything is abundant in your
- 1:14:28environment and still not feel felt.
- 1:14:33By another person.
- 1:14:35So safety is relative and we have that dialogue all the
- 1:14:38time that what is safe to one.
- 1:14:41I mean, there are so many communities where there is danger and there
- 1:14:46is emotional relational safety.
- 1:14:48Rupert Isaacson: Absolutely.
- 1:14:49No, you're right.
- 1:14:50I mean, I observed that among the sun and the Bushmen, whether, you
- 1:14:53know, you go out into the bush and there's lots of dangerous animals
- 1:14:56out there, but of course people are very competent in that environment.
- 1:15:01So they know how to minimize those dangers, but what they're not
- 1:15:03afraid of is their fellow human.
- 1:15:05At least.
- 1:15:06Not their own fellow humans.
- 1:15:09maybe some of the ones that come in from the outside, but
- 1:15:16given that we have, I mean, okay, there are wars going on and so on,
- 1:15:19but given that most of us have more physical safety, I think, than ever,
- 1:15:27is that almost like an inverse correlation between that and a
- 1:15:33sort of deadening of community?
- 1:15:34And does community almost need a certain amount of mutually
- 1:15:38experienced risk in order to connect?
- 1:15:43Kim Barthel: I do believe that shared experience of danger creates an
- 1:15:50interesting sense of intimacy because of the collective collaboration required.
- 1:15:59Rupert Isaacson: Right.
- 1:16:00Yes, we cannot fragment or the hyenas will eat us sort of thing.
- 1:16:03Kim Barthel: Exactly.
- 1:16:04Rupert Isaacson: Yeah.
- 1:16:04Kim Barthel: I mean, I will never forget.
- 1:16:06I worked on the India Pakistani border during post earthquake.
- 1:16:13And these are people that generally day to day despise each other.
- 1:16:18And under the conditions of shared danger, they carried each other back and forth.
- 1:16:24Into safety the the shared experience at least temporarily brought them
- 1:16:31into a space of care for each other.
- 1:16:36Rupert Isaacson: Right.
- 1:16:37And presumably we don't want to create, you know, unnecessary dangers.
- 1:16:42Is it that we need to create joint senses of purpose?
- 1:16:47Kim Barthel: Correct.
- 1:16:50Completely.
- 1:16:51And is
- 1:16:51Rupert Isaacson: the hopelessness that you're talking about
- 1:16:53actually purposelessness?
- 1:16:54Kim Barthel: Exactly.
- 1:16:55And I think that that becomes revealed.
- 1:16:59As the dialogue unfolds, that there is a sense of emptiness, purposelessness,
- 1:17:08and a sense of disconnection.
- 1:17:12Rupert Isaacson: So, okay, you go into these workshops with story.
- 1:17:15Yeah, that's how it starts.
- 1:17:16That's your opening that toolbox.
- 1:17:18Kim Barthel: Yep.
- 1:17:19Rupert Isaacson: What else is in that toolbox?
- 1:17:20And then what happens
- 1:17:22Kim Barthel: is one story, I call it the sideways approach.
- 1:17:27I tell a story, and then the resonance of the tuning fork starts.
- 1:17:32And people's light bulbs go on.
- 1:17:35And.
- 1:17:36We weave back and forth between information.
- 1:17:41This is what's happening in the nervous system when, and what the
- 1:17:46information does is decrease shame
- 1:17:52that when people have a general understanding of their nervous
- 1:17:58system, they feel like, Oh my gosh.
- 1:18:02It's not that I'm fear, you know, that I don't have enough courage.
- 1:18:07It's not that I'm flawed.
- 1:18:09It's not that I don't have enough skills.
- 1:18:12It's that my nervous system is doing the best that it can with what it has.
- 1:18:18And that, that knowledge which creates a sense of self compassion and, and
- 1:18:25allows people self understanding.
- 1:18:30And I got a great example of that.
- 1:18:32I was supporting a veteran, in the Ukraine, doing work by Zoom.
- 1:18:39And he had just been in combat and was describing his experience of combat
- 1:18:47and all of the bombs around him.
- 1:18:51And he said, that's not what I'm having.
- 1:18:54flashbacks about.
- 1:18:56What I'm stuck on, he said, is the fact that I soiled myself during combat.
- 1:19:03Rupert Isaacson: And I
- 1:19:04Kim Barthel: feel so, you know, he pooped his pants.
- 1:19:07He said, I feel like I'm so, he used not capable.
- 1:19:14And then when he understood, this is exactly what your nervous system does.
- 1:19:20When you are in these states of self protection.
- 1:19:23Rupert Isaacson: Now that surprises me because I know
- 1:19:26a few people with that story.
- 1:19:29And in combat units, there's often just a sort of running dark humor that,
- 1:19:34yeah, the battlefield smells of shit.
- 1:19:37Because that's what's going on.
- 1:19:40was there no camaraderie with his unit in that regard?
- 1:19:45Kim Barthel: I would say definite camaraderie, but lack of knowledge.
- 1:19:51Rupert Isaacson: Okay.
- 1:19:52Kim Barthel: I mean, this is early on, the onset of the Ukraine conflict.
- 1:19:58Rupert Isaacson: Okay.
- 1:19:59Kim Barthel: And many of them are not even soldiers.
- 1:20:01Rupert Isaacson: Yeah, yeah.
- 1:20:02Kim Barthel: everyday citizens solicited into combat without any prep,
- 1:20:10without any knowledge and, and creating a so called platoon out
- 1:20:16of without training at that time.
- 1:20:21So I think that it speaks to the development.
- 1:20:26of connection, perhaps through those experiences
- 1:20:32and, and the, the chance to be together as a team.
- 1:20:38Rupert Isaacson: Right.
- 1:20:38Speaks to your earlier point.
- 1:20:40Go ahead, sorry.
- 1:20:41Kim Barthel: It speaks to your earlier point of shared danger and being
- 1:20:46able to work that through together.
- 1:20:49Rupert Isaacson: He must also have felt a great sense of pride
- 1:20:54at having stepped up to defend
- 1:20:57Kim Barthel: his
- 1:20:57Rupert Isaacson: country from a terrible aggressor.
- 1:21:01So would you say that
- 1:21:07his shame was still outweighed by his sense of worth for having fulfilled that
- 1:21:15role, or did it actually impact his sense of worth for having fulfilled that role?
- 1:21:21Kim Barthel: I love that question, and as I pause to contemplate that
- 1:21:25question, the speed with which the shame transformed, speaks to the lack of
- 1:21:36its grip on the overall sense of self.
- 1:21:42It was more, you know, there's shame in the core self, which is so deep
- 1:21:52and this was more shame around action at one time that shifted in its grip
- 1:22:02of his nervous system and day to day.
- 1:22:06Coping that didn't take long to transform.
- 1:22:11Rupert Isaacson: Okay,
- 1:22:12Kim Barthel: so your question makes me think that it really, when we think
- 1:22:17about the complexity, this is what you're asking is the complexity of trauma and
- 1:22:24all the variables in an individual psyche that make it complex, complex trauma.
- 1:22:33This person, I would say, did not have.
- 1:22:37A history of developmental trauma in his, in his persona that made the
- 1:22:47traumatic experience be tagged as more event based rather than holistically
- 1:22:56having a grip on his entire being.
- 1:23:00It was such a good question you asked.
- 1:23:03Rupert Isaacson: It makes me, it brings another question, which is,
- 1:23:08is that I think everyone, everyone who's listening to this works with
- 1:23:11trauma to some degree and also probably their own at the same time.
- 1:23:15It's so interesting.
- 1:23:16Is shame a paper tiger?
- 1:23:18Is shame a chimera?
- 1:23:20Is shame just our psyches and the conditioned colonized psyche,
- 1:23:31which for social control, you know, religion, whatever, make us feel
- 1:23:35ashamed of masturbating or whatever.
- 1:23:38And so therefore we'll go be depressed and fight your wars for you.
- 1:23:41Basically that sort of thing, just be, you know, repressed and unhappy and therefore
- 1:23:45very happy and willing to pick up a gun.
- 1:23:47Is shame actually just
- 1:23:53an illusion, almost like a hologram to scare us, and is it even real?
- 1:24:00Is it even necessary?
- 1:24:02Kim Barthel: Well, I think, you know, the urge in my response to your question is
- 1:24:07to think from my neurobiology perspective.
- 1:24:10Orientation.
- 1:24:11Go on.
- 1:24:12In that, we are, I believe, wired for connection.
- 1:24:20And any time there's a sniff of rejection, abandonment, separation, difference,
- 1:24:31the nervous system notices this and contributes to the box that we identify
- 1:24:41as the shame parts of ourselves, because shame doesn't live there alone.
- 1:24:46We are each made of many parts.
- 1:24:53You described in my vet, the pride, which stands beside the shame.
- 1:24:59Right?
- 1:25:00So we are not one or another, but our nervous system, for example, our
- 1:25:07amygdala, one third of it is designed to notice the non verbal cues of rejection.
- 1:25:17And that gets tagged alongside a sensory experience.
- 1:25:24So if I'm, for example, poop my pants, and the guy beside
- 1:25:30me looks at me with disgust,
- 1:25:36Then I'm going to code those simultaneous cues and they accumulate
- 1:25:43in my nervous system to contribute to those parts of myself that experience,
- 1:25:50I'm not good enough, I'm flawed.
- 1:25:54And they can stack up,
- 1:25:58which is I think what people talk about when they describe things like
- 1:26:02microaggressions or experiences of racism and ableism, things that make
- 1:26:14us feel different than others, which the nervous system can perceive as
- 1:26:22significant enough to feel traumatic.
- 1:26:28Rupert Isaacson: Right, because they carry the risk of ostracism and our
- 1:26:31nervous system says, if you're ostracized.
- 1:26:34The hyenas get you.
- 1:26:35Kim Barthel: You're not safe.
- 1:26:36And
- 1:26:37Rupert Isaacson: I,
- 1:26:39Kim Barthel: and I think, so the illusion that you're talking about,
- 1:26:42I think we will give up ourselves to sustain connection at all costs, really.
- 1:26:49With our people.
- 1:26:50Rupert Isaacson: Right.
- 1:26:50That's gang culture, isn't it?
- 1:26:52Yeah.
- 1:26:52Kim Barthel: Yeah.
- 1:26:55Rupert Isaacson: Now.
- 1:26:56Okay.
- 1:26:57There's jumping ahead of myself.
- 1:26:59So I'm just, the question that formed in my mind, I'm going to leave for a moment.
- 1:27:03So you open your toolbox.
- 1:27:05See.
- 1:27:06We've gone story.
- 1:27:08Kim Barthel: Sorry.
- 1:27:08Rupert Isaacson: Action.
- 1:27:09We've gone informing people about their nervous system, which can transform shame.
- 1:27:13Useful.
- 1:27:15What's next?
- 1:27:16Kim Barthel: Well, in the moment, it usually, what usually happens
- 1:27:19in front of our eyes is activation.
- 1:27:23Rupert Isaacson: Tell us, can you define what does activation mean?
- 1:27:26Kim Barthel: People in the audience typically have a response to
- 1:27:35the story or to the information and That looks like many things.
- 1:27:40Sometimes it looks like anger.
- 1:27:43Sometimes it looks like, changes in power in their face color.
- 1:27:50You can also see dissociation where people, their eyes become empty.
- 1:27:59And this is why it's so good to do this work as a team, because it's hard to
- 1:28:04see that in large numbers of people.
- 1:28:08You, you can also feel it, as I know you know what I mean.
- 1:28:12You feel it in you.
- 1:28:14Ooh, the energy in the room just changed.
- 1:28:18There was more silence.
- 1:28:21There was big space in time that seems to require more processing.
- 1:28:30So the actual process is in front of your nose of what it is can be helpful.
- 1:28:40And so stepping into that, for example, I have a person in the audience
- 1:28:46who puts up their hand and either engages in active defense, or someone.
- 1:28:56you know, over to my right checks out.
- 1:29:00I may then move closer to them in physical proximity in a very
- 1:29:08careful, cautious, kind way.
- 1:29:13And then I'm narrating what I'm doing.
- 1:29:16I see this is really hard, this conversation.
- 1:29:23I put sometimes my hand on my own chest.
- 1:29:27And validation is critical.
- 1:29:32When someone gets angry at something that you've said, which is just
- 1:29:37another indication of a stress response, it's a moment of, oh,
- 1:29:45I hear you, I feel you, I see you.
- 1:29:49And this is what we needed, wanted as children in the attachment,
- 1:29:56where the resilience came from or could come from in the first place.
- 1:30:01So in a sense, what we are doing is repeating the formula.
- 1:30:08Over and over and over again, of the very same thing we wanted as infants.
- 1:30:16And, so even though you're talking about the brain, it's
- 1:30:20like a portal into the soul.
- 1:30:23And the person in front of you, who says, you know, that's just
- 1:30:29bullshit, for excuse me, my language, but, and you say, ah, I feel ya,
- 1:30:36you know, that, that just hit something there.
- 1:30:41And there's no interpretation.
- 1:30:43No, my desire to want to fix it.
- 1:30:47Right.
- 1:30:48You just sit there in the presence of sadness, anger, fear,
- 1:30:54like a container for those feelings, which is what often didn't happen for
- 1:30:59many of us when we were little people told us, don't cry, don't be mad.
- 1:31:06Come on, big boys.
- 1:31:07Don't cry.
- 1:31:10Or it's more subtle than that.
- 1:31:12We get moved on quickly or someone shores us up, Hey, but look at
- 1:31:17all the great things you can do.
- 1:31:21So that capacity to sit in connection to one's own feelings
- 1:31:28is where the resilience comes from.
- 1:31:31And that emerges from having somebody do it with you.
- 1:31:38Rupert Isaacson: At what point do you explain to the people in the workshop that
- 1:31:40this is how they're building resilience?
- 1:31:44Because when the amygdala is activated, as you know, anger, dissociation, fear,
- 1:31:50the intellect has gone on vacation.
- 1:31:54So,
- 1:31:57One cannot in that moment appeal to an intellectual or logical process.
- 1:32:03So, can you talk us through, through that then?
- 1:32:07Amigdala is activated.
- 1:32:09You want, yes, you're validating.
- 1:32:13And at the same time, you would like to be able to show them.
- 1:32:16But look, you're building resilience here.
- 1:32:19by allowing yourself to have this emotion and then move through this emotion to
- 1:32:22the next emotion, talk us through the skill sets that you help people to
- 1:32:31garner.
- 1:32:33Kim Barthel: I think I wish the audience could see that I'm smiling because
- 1:32:37the answer is it depends, you know, it depends on a number of variables.
- 1:32:43The formula is always the same.
- 1:32:46Really?
- 1:32:48What changes?
- 1:32:49is the duration, the timing.
- 1:32:52This is attunement,
- 1:32:55Rupert Isaacson: right?
- 1:32:55The, you get better, better at it, it gets quicker, better
- 1:32:58Kim Barthel: at it.
- 1:32:59At attuning,
- 1:33:02when to move in, when to back out, when to just nod, when to move my body away.
- 1:33:12Sometimes it's too intrusive to be up close.
- 1:33:17When to actually change the subject sometimes, when to front load with
- 1:33:23information, when to step into emotion.
- 1:33:26This is 40 years of practice.
- 1:33:30Of skill of doing lots of messing up and continuing to
- 1:33:34mess up and continuing to repair.
- 1:33:38And at the same time, I often, often, not always, but often am narrating
- 1:33:45what I'm doing while I'm doing it.
- 1:33:47Rupert Isaacson: Okay.
- 1:33:49Kim Barthel: So that the audience is like a witness and
- 1:33:53an experiencer at the same time.
- 1:33:59Rupert Isaacson: So that, does that mean that when someone has had an
- 1:34:01amygdala reaction, Within the workshop or session client session or whatever is
- 1:34:12the validation followed by the is it the validation that
- 1:34:17allows the amygdala to relax?
- 1:34:21Kim Barthel: Yes.
- 1:34:22Rupert Isaacson: And opens the way to the intellect because is it the
- 1:34:24validation that says to the amygdala?
- 1:34:26Don't worry.
- 1:34:27You're actually not about to be rejected and left out for the hyenas.
- 1:34:32We remain connected despite the fact that.
- 1:34:35You're waving your arms around and shouting or whatever that
- 1:34:37would normally drive people away.
- 1:34:39I'm validating you here, so I'm staying with you.
- 1:34:42And then some seconds pass and the amygdala deactivates the cortisol.
- 1:34:50Kim Barthel: Sometimes it's not seconds.
- 1:34:52Sometimes it's hours.
- 1:34:53Rupert Isaacson: Yeah.
- 1:34:54Okay.
- 1:34:54So you have that time in a workshop?
- 1:34:56You have that time in a
- 1:34:57Kim Barthel: client session?
- 1:34:58Yeah.
- 1:34:58Yes.
- 1:34:59And no, here's how, here's how I'm just
- 1:35:02Rupert Isaacson: thinking about, you know, some say here I'm in
- 1:35:04the arena with my horse, with this person and they've kicked off.
- 1:35:06I don't have, you know, a week and you're
- 1:35:09Kim Barthel: going to also have another opportunity.
- 1:35:14Rupert Isaacson: Okay.
- 1:35:15Kim Barthel: Okay.
- 1:35:15But, but the validation is needs a little bit of clarity here.
- 1:35:19You're meeting people where they are.
- 1:35:23You're showing up.
- 1:35:24It's like I'm enraged and you stand there and.
- 1:35:29Meet me without joining me.
- 1:35:34The validation is not validation of the information.
- 1:35:38I'm not validating your story.
- 1:35:40I'm validating your, your, your, the truth of your experience.
- 1:35:45What it is that you are feeling, and that's the, the portal to safety.
- 1:35:52Right there.
- 1:35:53Right.
- 1:35:54And, but in that, I'm not all nicey nicey all the time.
- 1:35:58A lot of times, you know, someone is swearing at me, well, I work
- 1:36:02with youth, who, you know, swear words are as common for them as and.
- 1:36:08And they're in your face.
- 1:36:11If I was all nicey nicey and nurturing all the time, they would feel
- 1:36:15that that's not authentic, right?
- 1:36:19It's, it's meeting you in the vibration, finding it in me.
- 1:36:23Rupert Isaacson: So when you're not nicey nicey, then can you
- 1:36:25give us an example of that?
- 1:36:26Like, okay, I'm effing and blinding at you now, and wanting to get a rise out of you.
- 1:36:34so it's don't nicey nicey, but at the same time, You don't want to be too not nicey
- 1:36:38nicey, so, yeah, talk us through that.
- 1:36:41Kim Barthel: The not nicey nicey doesn't come out necessarily in words.
- 1:36:46It comes out in your body.
- 1:36:48When you think about nurturance, for example, the non verbals that we draw
- 1:36:54from in nurturance, typically, are how you use your voice, melodic, how you
- 1:37:02might use your eyes, how you lean your body in, what your gestural system does.
- 1:37:09It's A gestural, it's a non verbal approach system, whereas
- 1:37:17when there is anger or threat.
- 1:37:23It requires boundary for the other and me, that's containment.
- 1:37:31So that often demands from me standing up tall, pulling all my energy
- 1:37:36up, using my voice in a different tone and saying, this is not okay.
- 1:37:44I can.
- 1:37:46Be with you in your anger, but I do not need to accept your rudeness.
- 1:37:53That would be an example.
- 1:37:55Rupert Isaacson: You don't see, what's the reaction to that?
- 1:37:58Do they usually,
- 1:37:59Kim Barthel: it's usually, yeah.
- 1:38:01Rupert Isaacson: Okay.
- 1:38:02Kim Barthel: Because I'm not going to go.
- 1:38:07And, you know, I wrote, I wrote a book with a, a former
- 1:38:11national hockey league champion.
- 1:38:14Who survived by rage and you know that I use my greatest teacher
- 1:38:22because I would say that my greatest fear was rage and the feeling of
- 1:38:30violence and You it takes practice to step in Boundary and not own it
- 1:38:39as an example.
- 1:38:40Other people are completely activated by crying and tears.
- 1:38:45Yeah.
- 1:38:45Or they feel manipulated, right?
- 1:38:47Or out of control.
- 1:38:49We each have our own blind spots.
- 1:38:54And to meet the other person where they at means I have to do the
- 1:38:57work of being able to have a place for those emotions within myself.
- 1:39:07Rupert Isaacson: One of the things which, I try to cultivate, I don't,
- 1:39:09you know, Always managed to, but I do try is, I call it the happiness garden.
- 1:39:16where,
- 1:39:20when I'm in challenging situations or feeling disappointed or
- 1:39:27it doesn't have to involve another person, you know, but it can do.
- 1:39:30I, the last five years or so, I've tried to make a practice of feeling
- 1:39:41like there's a, a happiness garden in my chest and that I'm, when I'm feeling.
- 1:39:49Rocky, I'm, I'm st.
- 1:39:50I'm in that happiness garden.
- 1:39:51I'm still in that happiness garden.
- 1:39:53And I find this is helpful, and I find that the way to nurture that
- 1:39:59garden and have access to that garden more or quicker is gratitude.
- 1:40:07now trauma of course
- 1:40:13is the amygdala at, you know, it's, it's the amygdala at work.
- 1:40:18It's the, it is the memories of the amygdala.
- 1:40:20It's the amygdala, you know, it's all, it's all amygdala all the time.
- 1:40:24So.
- 1:40:27When a therapist, practitioner of some kind, is experiencing someone else's
- 1:40:36amygdala firing, their own amygdala, of course, fires in response, the
- 1:40:41therapist or practitioner has their own traumas and triggers, naturally.
- 1:40:48Then, let's say you've got a horse involved and you're actually trying
- 1:40:51to keep that person alive because horses are dangerous pieces of kit.
- 1:40:55and they need you, you talked about standing up tall and finding this
- 1:41:02inner resilience and this inner resource to be able to say, I meet
- 1:41:06you where you are and I see you and I do empathize with you, but I don't
- 1:41:09have to be, you don't have to be rude.
- 1:41:12That's taken you a while.
- 1:41:14I would imagine to get to that point.
- 1:41:15I'm sure you weren't always that
- 1:41:18Kim Barthel: good
- 1:41:18Rupert Isaacson: at it, right?
- 1:41:20A lot of people are coming into this field of work now in
- 1:41:25their twenties and thirties.
- 1:41:28When we first began with Horseboy, for example, you know, it was all the people
- 1:41:33we were training were people who were already being practitioners for a long
- 1:41:37period of time and they were just looking to add to their toolkit, you know, they
- 1:41:42were already good at what they did.
- 1:41:43Now, this has become something of an industry and this is a good thing
- 1:41:48because it means more people get served.
- 1:41:49But for example, some of the Horseboy centers, now that are opening, we
- 1:41:53need to staff them and we need to staff them with younger people.
- 1:41:57And, you know, you look at these people and go, wow, yes,
- 1:42:01it's amazing and beautiful that you're attracted to this work.
- 1:42:04And at the same time, you know, your life experience and your own
- 1:42:07traumas are going to, you know, sit very front and center in your mind,
- 1:42:12and you're going to get triggered.
- 1:42:13and you're not Kim Buffell, you know,
- 1:42:15Kim Barthel: with gray hair,
- 1:42:18Rupert Isaacson: what do you, what do you, you're going to get some gray hairs
- 1:42:20in the course of this work, but, what's your suggestion for people that are
- 1:42:25really coming into this line of work?
- 1:42:26Because I think a lot of times they get.
- 1:42:29caught on the back foot a little bit, by how demanding
- 1:42:32it can be this way emotionally.
- 1:42:35Kim Barthel: I love that.
- 1:42:36I love all your questions and your happiness garden, because
- 1:42:42what this work is really about.
- 1:42:45Remember, at the beginning when we talked about gallivanting around
- 1:42:47the world and You know, we are sharing information, but we're also
- 1:42:51gathering information and evolving.
- 1:42:56Every minute is a opportunity to evolve one's self.
- 1:43:00Rupert Isaacson: And
- 1:43:01Kim Barthel: the truth of the work is, calm and regulated is different.
- 1:43:11Regulation, and I think I said this last time, regulation is
- 1:43:16about being connected to yourself.
- 1:43:19And so the, it's not about being perfect.
- 1:43:23It's about being authentic.
- 1:43:26So for example, I've got a really great example.
- 1:43:30my daughter who I adore and love lives here with us recently, and
- 1:43:37we have been away for six months.
- 1:43:39And came home last night and I came into the studio this morning just to come in
- 1:43:45and be with you and it was a disaster
- 1:43:48Rupert Isaacson: of the tequila bottles and
- 1:43:50Kim Barthel: right.
- 1:43:51It was well, not quite like that, but not ready to be in a, in
- 1:43:55a, you know, in a useful state.
- 1:43:57Yeah, and there's enough security in the relationship and enough.
- 1:44:04Security within me now to say to her this is very frustrating.
- 1:44:10Rupert Isaacson: Yeah,
- 1:44:11Kim Barthel: without fear of damaging the relationship
- 1:44:13Rupert Isaacson: Yeah,
- 1:44:14Kim Barthel: so I had to connect in normally ten years ago I would have sucked
- 1:44:19it up cleaned it up been pissed off and it would have leaked out somewhere else
- 1:44:26Rupert Isaacson: Mm hmm
- 1:44:28Kim Barthel: in the relationship Whereas if I can pause and say to myself,
- 1:44:36I don't like this, this, this feels like a boundary violation or I don't
- 1:44:42feel valued in this situation or whatever words come, I'm actually
- 1:44:47taking care of myself in that moment.
- 1:44:50And what's fascinating about that self acknowledgement.
- 1:44:54Is it actually changes it?
- 1:44:57I found it quite funny in that it took me about two minutes and then it was like,
- 1:45:03Oh, this is such an irrelevant thing.
- 1:45:07Whereas historically I would have been mad for three, four hours.
- 1:45:11Rupert Isaacson: Yeah.
- 1:45:13Kim Barthel: So that that's the authentic connection where I can
- 1:45:17genuinely connect into whatever it is that is activated, whether it's little
- 1:45:25or big and not talk myself out of it.
- 1:45:30Then it moves on its own, rather than me having to have it leak out, as I say,
- 1:45:38in other things that I'm trying to do.
- 1:45:42And I've done that with clients.
- 1:45:43I've said things like, Oof, I'm sharing this with you right now.
- 1:45:49I'm so activated.
- 1:45:51Right now, I can't be with you until I'm with me a little bit longer.
- 1:45:58I'm very authentically, I don't tell them the story of why
- 1:46:03I'm activated, but I'm very
- 1:46:05Rupert Isaacson: So that doesn't trigger shame in them.
- 1:46:08For sure.
- 1:46:09Kim Barthel: And plus they're going to read it anyway.
- 1:46:12They're going to read it in my, especially a kindled
- 1:46:17Rupert Isaacson: amygdala
- 1:46:18Kim Barthel: is going to read the potential nonverbal of
- 1:46:23disconnection in a millisecond.
- 1:46:26And they're going to think it's about them.
- 1:46:30Rupert Isaacson: So what do you, what do you say to, to safeguard that they
- 1:46:33don't dissolve into a puddle of shame?
- 1:46:36When
- 1:46:36Kim Barthel: I will say, Ooh, this one's mine.
- 1:46:38Rupert Isaacson: Okay.
- 1:46:40So you, you, you say right up front, this is me, not you.
- 1:46:43Or I'm
- 1:46:44Kim Barthel: with you in this one.
- 1:46:46We're in this one together.
- 1:46:48I also use a lot of humor, Rupert.
- 1:46:50Rupert Isaacson: Yeah.
- 1:46:51Kim Barthel: A lot of humor.
- 1:46:52I've got a dry sense of humor.
- 1:46:54I make it very light.
- 1:46:58Rupert Isaacson: For those of you who can't see Kim on the Zoom, she is in
- 1:47:01fact sitting here in a pink gorilla suit.
- 1:47:02It is true.
- 1:47:03That's not true!
- 1:47:04But,
- 1:47:10Kim Barthel: you know, it's not all gloom and doom.
- 1:47:13Rupert Isaacson: Yeah, that's true.
- 1:47:14No, I think this is a really good point, lightheartedness.
- 1:47:18So I, one of the, one of the guidelines in Ospoi method, movement method, tacky in
- 1:47:30any of our programs is humor, particularly toilet humor, actually, because it's an
- 1:47:34act of rebellion, you know, for people who are over therapized and kids who've been
- 1:47:38told there's something wrong with them.
- 1:47:39And, you know, and you can teach all science through poo, you
- 1:47:42know, all the time, but because it appeals to that sense of rebellion.
- 1:47:48It restores self respect, you know, someone who's had their, been over
- 1:47:51therapized, told that there's something wrong with them every day of their
- 1:47:55childhood, you know, it's not good.
- 1:47:57and their spirits are often broken.
- 1:47:59And to restore self respect, you must rebel.
- 1:48:02You have to.
- 1:48:03and it can give a really good way to rebut, plus it's actually funny, you know.
- 1:48:07And that's connection, and that's oxytocin, and also it's funny, you know.
- 1:48:11it's, it's alright to do something because it's funny just
- 1:48:13for the fact that it's funny.
- 1:48:15Burp.
- 1:48:16I do absolutely see that there can be such an over emphasis on seriousness.
- 1:48:24Because we're trying to be sincere, we're trying to be authentic.
- 1:48:27And we forget that part of sincerity and authenticness is, of
- 1:48:30course, when one is light hearted.
- 1:48:33And then the diffusion of conflict, through a well timed crack, is
- 1:48:37like a gift from God, it's so true.
- 1:48:40One of the things I think is, What I find can be tricky is that the world of
- 1:48:46therapy can definitely attract controlling or fear based personality types who
- 1:48:53want to be therapists perhaps because it gives them a sense of self control of
- 1:48:57their own issues and so on and then that can end up being projected and so then
- 1:49:01humour goes completely out of the window.
- 1:49:03It's not, this is not appropriate, this is not the place for, you
- 1:49:06know, and that word appropriate can then be wielded like a weapon.
- 1:49:12how do you encourage humour?
- 1:49:13Humour.
- 1:49:16Because you, you must be dealing with some people taking themselves quite seriously.
- 1:49:22Kim Barthel: I, I, I can be quite sassy, I think, and then quite tender.
- 1:49:30So, you know, when one of the things is that it's a, it's a moving dial,
- 1:49:37and then there's a narration of intent.
- 1:49:41Rupert Isaacson: Okay, go on.
- 1:49:42What do you mean by that?
- 1:49:43Kim Barthel: I'll say, well, if I, if I get a perception, That my humor has
- 1:49:48landed flatly or somewhat inappropriately
- 1:49:53Rupert Isaacson: by the way Wasn't narration of intent the supporting
- 1:49:57band in the 1983 tour of the smiths?
- 1:50:00In canada,
- 1:50:02Kim Barthel: I have no idea
- 1:50:04Rupert Isaacson: Go on anyway, sorry
- 1:50:07Narration of intent.
- 1:50:07Okay.
- 1:50:08So when you find your your your your and let's
- 1:50:11Kim Barthel: say I've said something and it landed like, you know, like you just
- 1:50:16made me laugh Mm hmm But if I didn't, or if I had done that to you and it didn't
- 1:50:25laugh, I went, I would have said something like, well, that didn't go so well.
- 1:50:28Rupert Isaacson: Right, right, right.
- 1:50:30You take, you take, you take the joke on you.
- 1:50:32Kim Barthel: Yeah.
- 1:50:33Or, you know, my, my, my humor was not well timed there.
- 1:50:38Rupert Isaacson: Yeah.
- 1:50:39Right.
- 1:50:39Well that went down like a lead balloon.
- 1:50:41Yeah,
- 1:50:41Kim Barthel: exactly.
- 1:50:42I'm tracking myself
- 1:50:44Rupert Isaacson: as
- 1:50:45Kim Barthel: well as other.
- 1:50:46All the time.
- 1:50:48And so I'm noticing what's going on in here, in me, while I'm also
- 1:50:54watching what's going on in you.
- 1:50:58And you know, you've got, you've also got the information of the horse.
- 1:51:02Rupert Isaacson: Right.
- 1:51:02Well that, that, this, this all, yeah.
- 1:51:05Who's even
- 1:51:05Kim Barthel: better than both of us, right?
- 1:51:07Rupert Isaacson: It's like, I've been answering some of these questions myself
- 1:51:11in my head, actually, because each time I asked him, I was like, yeah, but if
- 1:51:13the horse is there, they kind of co regulate for you and bring you guys back
- 1:51:17to the present and diffuse a lot of the conflict just by the fact that they're
- 1:51:20so awesome and, you know, but of course, then let's say someone's coming to us
- 1:51:27for a session and they're with the horse and the horse actually is picking up
- 1:51:29a lot of, most of the slack this way.
- 1:51:31Let's face it.
- 1:51:32They're doing most of the work, of course, but then that person goes
- 1:51:36home and they have to have tools When there is no horse around.
- 1:51:45Talk to our practitioners and therapists who are listening now What are, for
- 1:51:52you, you think, the most important tools that they can give their
- 1:51:57clients, families, to take home to sort of keep that positive flow going?
- 1:52:08Kim Barthel: You know, you talked about the happiness garden
- 1:52:12as your tool.
- 1:52:13That's a cultivation of cognition,
- 1:52:16Rupert Isaacson: cultivation of cognition, cognition.
- 1:52:18They actually supported narration of intent.
- 1:52:20I think at the same Smith's concert.
- 1:52:23And yeah,
- 1:52:24Kim Barthel: there we go.
- 1:52:24You got it.
- 1:52:25Our bands are together.
- 1:52:27So the cultivation of cognition means.
- 1:52:30It's a very high order skill.
- 1:52:33Rupert Isaacson: Go on.
- 1:52:34Kim Barthel: You reflect to know when
- 1:52:39you shift out of the predictive brain back into the desire to cultivate happiness, to
- 1:52:49tap into gratitude, that's cognitive and
- 1:52:53Rupert Isaacson: predictive brain being like pessimism.
- 1:52:56Kim Barthel: Well, the predictive brain brain is definitely has a negativity bias.
- 1:53:00Absolutely.
- 1:53:02Rupert Isaacson: Well, that won't work because blah, blah, blah.
- 1:53:04Exactly.
- 1:53:05Kim Barthel: And it, it doesn't even come to consciousness sometimes.
- 1:53:07Rupert Isaacson: Yes.
- 1:53:09Kim Barthel: Just operating like Norton antivirus, running in the background,
- 1:53:13producing, reproducing old habits.
- 1:53:19Rupert Isaacson: Right.
- 1:53:19Kim Barthel: Neurons that fire together, wire together.
- 1:53:22And, and so consciousness Negative
- 1:53:24Rupert Isaacson: neuroplasticity, yeah.
- 1:53:25Correct.
- 1:53:27Kim Barthel: Consciousness is the last level
- 1:53:31of, of true capacity to shift.
- 1:53:35And sometimes that happens in a second and sometimes it takes years.
- 1:53:39And it's very difficult.
- 1:53:42So when, when you, when you ask me the question, what do you give someone
- 1:53:45or what does someone take home?
- 1:53:49Your, your, your, your gift of home is different for each client,
- 1:53:56dependent on their place of entry.
- 1:54:01The easiest place to create a shift is in the body, which I know you know.
- 1:54:07Rupert Isaacson: Go on though, talk about this.
- 1:54:09Kim Barthel: So even something as simple as I'm doing a, what we call
- 1:54:13a butterfly tap, which is a rhythmic,
- 1:54:17Tapping of the outline of my body with my hands.
- 1:54:21Even that?
- 1:54:22Rupert Isaacson: I'm just going to describe for listeners
- 1:54:24because they can't see it.
- 1:54:24So what, what Kim did, and it's funny, the moment you started doing it, I
- 1:54:28felt a little oxytocin of connection.
- 1:54:31So she, she crossed her arms.
- 1:54:33So their hands, let's say you cross your arms.
- 1:54:35So one hand would be on each shoulder.
- 1:54:38And then she started to tap, Those shoulders and then down her arms
- 1:54:41and down her forearms like that.
- 1:54:43And it did indeed look like a bit of a butterfly.
- 1:54:46That's a cool one.
- 1:54:48Kim Barthel: And what it does is, at a very primitive level in the nervous
- 1:54:53system, is increase the load of information of the body to the brain,
- 1:54:59which really gives you an outline of you.
- 1:55:02Like, this is me.
- 1:55:04I'm here.
- 1:55:06And it, it decreases the disconnection that comes with a flooded amygdala.
- 1:55:13And Yes, it gives oxytocin, it also gives dopamine and
- 1:55:17serotonin, that kind of activity.
- 1:55:21But what its goal is, is to, in a sense, I don't even know if I like
- 1:55:27this word, but ground you or bring you back to the present moment.
- 1:55:32Like a breath.
- 1:55:34So to me, the quick shift game changer, in a moment, can't involve much
- 1:55:40Rupert Isaacson: cognition.
- 1:55:43Yeah, because the amygdala doesn't allow it.
- 1:55:46Kim Barthel: So, if I have a client, or you have a child that you're working with,
- 1:55:50and you're giving support to a family, even when the parent does butterfly tap
- 1:55:57as an example, then they are modeling that for the child, but as the parent
- 1:56:03moves the energy of the child themself, it changes the energy of them both.
- 1:56:09Rupert Isaacson: It's so interesting when I, you know, when I was at the
- 1:56:12beginning of my autism journey with my own son and was sort of being kicked
- 1:56:16around by the behavioral therapists.
- 1:56:18You know, one of the things which, of course, they were all obsessed with
- 1:56:22was quiet hands and telling my son to stop stimming as if he could understand
- 1:56:27what they were on about anyway.
- 1:56:29And it seemed to me, That he was stimming to self regulate.
- 1:56:35Kim Barthel: Yes.
- 1:56:35Rupert Isaacson: And I, when I used to watch him rocking and flapping and doing
- 1:56:40that stuff, I would, I would kind of often think, yeah, I do that actually.
- 1:56:43When I'm, when I'm.
- 1:56:46Anxious I rock because that I'm later on I realized oh, that's about the body
- 1:56:49trying to produce oxytocin to get you out of the amygdala So that you can actually
- 1:56:53think your way out of a situation.
- 1:56:55That's why we rock I didn't know that at the time obviously, but you know,
- 1:56:58I would observe my own stims and Okay, they were dialed at maybe four 11.
- 1:57:08I remember thinking Why would you
- 1:57:10Kim Barthel: stop
- 1:57:12Rupert Isaacson: that because that's the clue to a nonverbal person's
- 1:57:16emotional state because sometimes the stims are happy stims and sometimes
- 1:57:20the stims were and it's often the same movement, but it could be expressed.
- 1:57:25Like a flat can be yay and a flat could be you know, but it's the
- 1:57:29same movement of the wrists, right?
- 1:57:31Kim Barthel: Well, you and I are on the same tuning fork again, because I've been
- 1:57:35running around this planet for 25 years, pleading people to see the body as a use
- 1:57:44of how we can come back into our, State of ease and please stop making people
- 1:57:52stop whatever strategy or need that they have to feel at ease in their own being.
- 1:58:01Could we please just honor that,
- 1:58:03Rupert Isaacson: you know, back to your point about the veteran pooping
- 1:58:05his pants and it's interesting.
- 1:58:07I was thinking about a similar experience.
- 1:58:08I had myself.
- 1:58:09I was once mugged by five guys in a crowd in Africa and I've as the fists
- 1:58:16were coming down on me and I was thinking, are they going to kill me?
- 1:58:18What are they going to do?
- 1:58:19Blah, blah, blah, blah, blah.
- 1:58:21I just felt myself pissing my pants and I says, but it's still
- 1:58:24a voice in my head just went.
- 1:58:25Yeah.
- 1:58:26Well, of course I'm pissing my pants, you know, it's just a terrifying
- 1:58:29situation you know, how, how normal.
- 1:58:32It was interesting, there wasn't a sense of shame with it, but there might have
- 1:58:35been in another context, who knows.
- 1:58:38The, this idea of physicality in the body and giving people the nervous system
- 1:58:44and the body to work with so that they can get out of the intellect which they
- 1:58:47can get out of shame and then ironically reactivate the intellect but in a in a
- 1:58:52more positive way the body to the mind the thing where we're all brutalized i think
- 1:59:00and some early traumas what do you think about this is some really standard things
- 1:59:05like when you're first at school you're not allowed to go to the toilet you've
- 1:59:11got to sit there and override your bodily need And be sort of shamed if you need it.
- 1:59:20Then again, you can then use the trip to the toilet.
- 1:59:22Can I go to the toilet, please?
- 1:59:23Mr.
- 1:59:23Get out of that room.
- 1:59:25A lot of kids do.
- 1:59:26To flee.
- 1:59:27But you're basically being told to override your nervous system.
- 1:59:32And Some people might say, well, that's good because that, you know,
- 1:59:36means that in those situations where you have to, in life, you can.
- 1:59:41But I suspect one would learn that anyway.
- 1:59:46These early cumulative unsafetinesses, you're going to be
- 1:59:55unsafe if you react to your body.
- 2:00:02then becomes, right, a habit of not reacting to the body and Then
- 2:00:07constantly living in the amygdala which makes us suggestible and easily
- 2:00:10manipulated and easily controlled.
- 2:00:11Okay before we began this Recorded part of the conversation you told me that
- 2:00:16you had been working with a school in northern Canada So it is trying to do the
- 2:00:21opposite of this in an indigenous setting, and we know the indigenous settings
- 2:00:27in North America are far from perfect.
- 2:00:30And they are trying to actively decolonize education.
- 2:00:34So how are they working with the nervous system?
- 2:00:37Talk to us about that project.
- 2:00:40Kim Barthel: How are they working with the nervous system?
- 2:00:42They are trying to begin to move from the perception of
- 2:00:50seeing themselves as victims.
- 2:00:54So the concept that you just spoke of, Abandonment of self is what I call it.
- 2:01:04So any, and this can begin at infant, I mean, first hours after birth.
- 2:01:10If I have a caregiver who is doing the best they can with what they have, who
- 2:01:15cannot read my cues or is preoccupied with their own suffering, then I,
- 2:01:23as an infant at the very primitive circuitry of my brain, will abandon my
- 2:01:28own body to sustain the relationship.
- 2:01:32Okay.
- 2:01:34So I'll dismiss my own hunger.
- 2:01:36I'll dismiss my own fatigue.
- 2:01:38I'll dismiss my own pain to sustain.
- 2:01:42Unconsciously, I mean this is not the baby thinking, I'm gonna do this.
- 2:01:47This is happening to ensure that we stay connected.
- 2:01:51This is attachment.
- 2:01:54And, and so you know, colonization disrupted a lot of what wisdom lived
- 2:02:02in many of our indigenous people.
- 2:02:05Communities around the process of attunement and attachment.
- 2:02:09And so, many of the principles that I know that you subscribe to.
- 2:02:15The use of the land, the use of nature, the connect, and
- 2:02:19the use is not the right word.
- 2:02:23Tapping back into what we know is becoming part of their, they, they have
- 2:02:30a process called land and language.
- 2:02:34Into the class, like the classroom is on the land.
- 2:02:37And in the language, reconnecting to the meaning of what we knew and staying
- 2:02:45connected to the presence of attuned learning as opposed to fed learning
- 2:02:53in a traditional, that's what they would call colonized way, sitting in
- 2:02:57a desk, having someone talk at you.
- 2:03:01learning through imparting of information and remembering that
- 2:03:06there are other ways of expanding knowing, ways of knowing and being.
- 2:03:16Rupert Isaacson: How far in is this project?
- 2:03:18Kim Barthel: Brand new.
- 2:03:21Rupert Isaacson: Is it all grades?
- 2:03:23Kim Barthel: No, it's very difficult.
- 2:03:26Rupert Isaacson: Meaning, no, is it all grades?
- 2:03:28Is it, is it like K through 12 or is it?
- 2:03:31Kim Barthel: Oh, I thought you said, is it all great?
- 2:03:33Rupert Isaacson: No.
- 2:03:35Kim Barthel: I heard great.
- 2:03:36Is it all grades?
- 2:03:37Yes, all grades.
- 2:03:38Rupert Isaacson: Okay.
- 2:03:39Kim Barthel: From preschool till grade 12.
- 2:03:45Rupert Isaacson: Any
- 2:03:48way that the listeners can find out more about this project?
- 2:03:52Kim Barthel: Well, there is if you look up First Nations School Board in the Yukon.
- 2:03:57Rupert Isaacson: First Nations School Board in the Yukon?
- 2:03:59First Nations School
- 2:03:59Kim Barthel: Board in the Yukon of Canada.
- 2:04:01Rupert Isaacson: Okay.
- 2:04:02Kim Barthel: You would?
- 2:04:03See their mission page, their, their endeavors, the
- 2:04:08things that they, I can feel
- 2:04:09Rupert Isaacson: a podcast coming up.
- 2:04:10Yeah.
- 2:04:11Kim Barthel: I feel so proud of them.
- 2:04:12Yeah.
- 2:04:13Rupert Isaacson: First nations
- 2:04:14Kim Barthel: school board, F and S B
- 2:04:18Rupert Isaacson: school
- 2:04:21board.
- 2:04:21Kim Barthel: And I can send you the link to their website at the dialogue.
- 2:04:26Yeah.
- 2:04:26Rupert Isaacson: Do you, do you happen to have
- 2:04:30URL even on your phone is your phone handy that just so that listeners
- 2:04:34could pull over and Write it down because I think for for all of us
- 2:04:39who are working We don't just work in therapy work in education, right?
- 2:04:42We're teaching stuff
- 2:04:43Kim Barthel: correct
- 2:04:44Rupert Isaacson: while we're doing these things and You know, we're
- 2:04:46actually, we're actually delivering curriculum quite a lot of the time.
- 2:04:49And I would love to find out more about land and language, and
- 2:04:55Kim Barthel: yes, I do.
- 2:04:56Rupert Isaacson: Yeah.
- 2:04:57So
- 2:04:57Kim Barthel: www dot
- 2:04:59Rupert Isaacson: www dot
- 2:05:01Kim Barthel: f nsb.
- 2:05:02Do CF
- 2:05:04Rupert Isaacson: nsb.
- 2:05:06F N S B dot C A.
- 2:05:09Fantastic.
- 2:05:10I'm going to contact them.
- 2:05:11Brilliant.
- 2:05:11Awesome.
- 2:05:12Kim Barthel: Good.
- 2:05:12Whoo!
- 2:05:14Rupert Isaacson: Mmm.
- 2:05:15Kim Barthel: We stuck our toe in lots of different places.
- 2:05:19Rupert Isaacson: Well, so many, in fact, that we're going to have to return.
- 2:05:24I haven't even asked you what's about the work you've been doing with
- 2:05:27Porges and Levine, who of course are, you know, like you, among the sit
- 2:05:31sitteth in the firmament of polyvagal neuroscientific stuff up there on
- 2:05:36Olympus where you guys have been.
- 2:05:38And I'd like to delve into that more.
- 2:05:42I'd like to talk much more about how you view attunement and what that
- 2:05:48actually is because it's, it's so multi faceted, but people use that word a lot.
- 2:05:52I'd like to delve more into the nervous system stuff, but we're,
- 2:05:58we're, with the previous part of the podcast, we're probably at
- 2:06:02about the two and a half hour thing.
- 2:06:05So I want people to know that I'm going to cheekily ask Kim to come back.
- 2:06:12And I'm just going to prepare a list of more questions.
- 2:06:15Kim, would you be prepared to do that?
- 2:06:16Because I just feel there's a ton more here.
- 2:06:18I have
- 2:06:18Kim Barthel: another, I have another wish on my wish list.
- 2:06:21I'm just going to put it out there.
- 2:06:22We we'll be back in Europe in the spring of 2025.
- 2:06:27What would be really awesome is an opportunity to actually
- 2:06:30do some work together.
- 2:06:33Rupert Isaacson: Yes, please.
- 2:06:33Let's do that.
- 2:06:34Do you know when you're coming?
- 2:06:36Kim Barthel: Yes, May.
- 2:06:38Rupert Isaacson: May.
- 2:06:38All right.
- 2:06:39I
- 2:06:39Kim Barthel: can't tell you the exact date at this moment, but we'll
- 2:06:42be in Ireland, Bulgaria, Italy.
- 2:06:47Germany's not that far away.
- 2:06:48Rupert Isaacson: Well, also I work in all those countries too.
- 2:06:51We have many projects in Ireland.
- 2:06:52Bulgaria, I've never been to, so that's a great excuse.
- 2:06:56, but Italy too, we, we actually run retreats in Italy.
- 2:06:59, we run retreats in Ireland.
- 2:07:01All right.
- 2:07:04Tell what would that look like?
- 2:07:07Would that be like a two day thing?
- 2:07:08A five day thing?
- 2:07:09A one day thing?
- 2:07:11What, what, what do you think?
- 2:07:12What does a Kim Barthel thing normally look like?
- 2:07:15Kim Barthel: Well, what I was thinking is how could I be of service to you?
- 2:07:18Not.
- 2:07:19anything else.
- 2:07:20Like my, my thought was, I need to learn about what you do.
- 2:07:26, and how could I benefit from the, just like everything else, what
- 2:07:32more is there to collaborate in and learn from in your presence as well.
- 2:07:38So it's not so much, what am I bringing, but what can we
- 2:07:42create together was my thought.
- 2:07:45Rupert Isaacson: Well, absolutely.
- 2:07:47I'm just trying to think.
- 2:07:48What instinctively do you feel?
- 2:07:51Do you feel it's a two day thing?
- 2:07:53A three day thing?
- 2:07:54I mean, in terms of what people can probably, we
- 2:07:59Kim Barthel: could probably have fun in two days.
- 2:08:00Rupert Isaacson: Okay.
- 2:08:02All right.
- 2:08:02Let's, you heard it.
- 2:08:05Kim and I going to do it two days in the pub.
- 2:08:09And
- 2:08:11you can join me.
- 2:08:12Kim Barthel: Because unlike you, I don't have the extensive experience, extensive
- 2:08:17experience of hanging out with the horse.
- 2:08:21And so that variable to me would be something that
- 2:08:27would really deepen the work.
- 2:08:29Rupert Isaacson: Well ponies are us.
- 2:08:31And what you'll find is you'll bust me immediately.
- 2:08:34It'd be like, Oh, I see.
- 2:08:36Rupert's just full of it because the horse just does all the work.
- 2:08:39Rupert, yes.
- 2:08:41Hangs out next to him.
- 2:08:42Which is basically true.
- 2:08:44But going into the neurosensory stuff of why that is, how that
- 2:08:48is, is interesting for sure.
- 2:08:50And okay, well, I'm going to put that out there to our people that you and I will,
- 2:08:55we'll, we'll do a collaboratory thing.
- 2:08:58But I, I want to, I want to learn from you.
- 2:08:59So, and I know many of our listeners do too.
- 2:09:04Okay.
- 2:09:04So we'll announce that.
- 2:09:05Kim and I will, we'll get.
- 2:09:09Kim Barthel: I'll send you when the calendar unfolds, which should be by
- 2:09:13the end of the Christmas holidays.
- 2:09:15Rupert Isaacson: Okay,
- 2:09:16Kim Barthel: then we will have a clearer idea of our schedule.
- 2:09:19Rupert Isaacson: And then just in case you're listening to this, in
- 2:09:21fact, in 2027 or something, because these things tend to hang around.
- 2:09:26Hopefully, when you get to this part of the thing, then
- 2:09:30there'll be more information.
- 2:09:31In 2027, more of these things.
- 2:09:33So, look us up.
- 2:09:35All right.
- 2:09:36So Kim, people will want to know how to find your work and contact you.
- 2:09:40How can they contact you?
- 2:09:41Can people contact you personally?
- 2:09:43Can they engage with you as a mentor?
- 2:09:45Can you just talk us through all the options, please?
- 2:09:49Kim Barthel: So our website, well, the name of our company
- 2:09:52is Relationship Matters.
- 2:09:53Rupert Isaacson: Relationship Matters.
- 2:09:54Kim Barthel: Relationship Matters.
- 2:09:56And the website is www.
- 2:09:59kimbarthel.
- 2:10:00ca.
- 2:10:02We live on all the social media platforms under Kim Barthel.
- 2:10:06I am tricky to connect with personally.
- 2:10:10It's, it's really a nonstop, well, nonstop schedule.
- 2:10:14We do do mentorships.
- 2:10:17And they are not the most common thing that happens.
- 2:10:22Right in our work and really it's about coming and joining us when we
- 2:10:26are on the road in a workshop venue.
- 2:10:29And
- 2:10:30Rupert Isaacson: brilliant.
- 2:10:31Kim Barthel: Thank you.
- 2:10:32Rupert Isaacson: Okay.
- 2:10:33So will you, will you come back on?
- 2:10:36Kim Barthel: Yes.
- 2:10:37Rupert Isaacson: And we can keep this conversation going.
- 2:10:40Yes.
- 2:10:41It's fun.
- 2:10:42Kim Barthel: As I said, the tuning fork is resonant.
- 2:10:44So let's, let's do it.
- 2:10:47Rupert Isaacson: And I'm going to throw this one open to listeners.
- 2:10:50Lads, if you've got questions Send them into me admin at N T L S N T
- 2:10:57L S dot C O and we will make sure that we hold Kim's feet to the fire
- 2:11:03to get answers for those things.
- 2:11:05Because I know so many people do have questions for you.
- 2:11:09And our mutual friend, Leanna tank, who is an amazing occupational therapist.
- 2:11:16He works with the most.
- 2:11:19dangerous criminals in lockdown in psych units in, in the Midwest is also I feel
- 2:11:27a mentor and she brought us together.
- 2:11:30So
- 2:11:30Kim Barthel: what
- 2:11:31Rupert Isaacson: I might do if it's all right is bring her in actually
- 2:11:34on the next podcast and then we could include, make it a three way thing.
- 2:11:40Amazing.
- 2:11:41Amazing.
- 2:11:41That'd be good.
- 2:11:42Okay, brilliant.
- 2:11:43I'm going to wax her.
- 2:11:44All right.
- 2:11:45Kim Barthel: All right,
- 2:11:46Rupert Isaacson: Kim.
- 2:11:47Amazing.
- 2:11:48Thank you.
- 2:11:49Kim Barthel: Happy holidays
- 2:11:50Rupert Isaacson: to you too.
- 2:11:51Speak soon.
- 2:11:52Okay.
- 2:11:52You bet.
- 2:11:53Take care.
- 2:11:53Kim Barthel: Thanks.
- 2:11:54Rupert Isaacson: thank you for joining us.
- 2:11:55We hope you enjoyed today's podcast.
- 2:11:57Join our website, new trails learning.com, to check out our online
- 2:12:02courses and live workshops in Horse Boy Method, movement Method, and Athena.
- 2:12:08These evidence-based programs have helped children, veterans, and people
- 2:12:13dealing with trauma around the world.
- 2:12:15We also offer a horse training program and self-care program
- 2:12:19for riders on long ride home.com.
- 2:12:22These include easy to do online courses and tutorials that
- 2:12:26bring you and your horse joy.
- 2:12:29For an overview of all shows and programs, go to rupert isaacson.com.
- 2:12:34See you on the next show.
- 2:12:35And please remember to press, subscribe and share.