Meet the Coach
Episode 1 – Meet the Coach: Self-Care, Creativity, and Connection
In the debut episode of I Am Selfish, host Will, a certified life coach, speaks with Virginia Mason Richardson about the transformative power of self-care and creativity.
They dive deep into the importance of mindfulness, how to set healthy boundaries, and the vulnerability involved in sharing personal work with the world.
Virginia offers valuable insights into meditation, the creative process, and how she supports individuals and small businesses in telling their unique stories through custom illustration and design.
Virginia…
The skinny
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