Latest / The Simplicity Sessions
How I Healed My Adrenals & Nervous System When I Hit Burnout
This conversation has been a long time coming. In this episode, I take you on my personal journey of how I healed my adrenals and nervous system when I hit complete burnout in 2015/2016 when I transitioned my business completely online. There was a lot of emotional let down and release that happened that pushed me in the right direction for my recovery.
I hope my vulnerability and experiences I share in this episode validate you and your feelings and inspire you to step up for your own health and wellbeing.
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The skinny
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