Latest / Pharmacy Podcast Network / Confused About Medications in Pregnancy? Why Pharmacists Are the Essential Experts | MaternalRx
Transcript
- 0:05Speaker 1: You are listening to the global network of podcasters dedicated
- 0:09Speaker 1: to the pharmacy profession. Welcome to the Pharmacy podcast Network.
- 0:26Speaker 1: Welcome to the Maternal RX podcast, where we challenge the
- 0:29Speaker 1: status quo and pregnancy care and highlight how pharmacists can
- 0:32Speaker 1: play a pivotal role in improving outcomes and help reverse
- 0:35Speaker 1: the trajectory of preventable maternal morbidity and mortality. I'm your host,
- 0:40Speaker 1: doctor Daniel Plummer, pharmacist and anti Pardumdullah, and I'm so
- 0:45Speaker 1: excited today to speak to doctor Tarah Birch, a clinical pharmacist,
- 0:49Speaker 1: mom of two and founder of the Mother Baby Pharmacist,
- 0:53Speaker 1: helping women navigate medications during pregnancy and breastfeeding with clear,
- 0:58Speaker 1: evidence based guidance so they feel confident caring for themselves
- 1:02Speaker 1: and their babies. Today's topic is a bit broad, but
- 1:06Speaker 1: when I am really just beyond myself to dive deep
- 1:09Speaker 1: into because pharmacists are often left out in the field
- 1:12Speaker 1: by themselves with wealth of knowledge and are now finally
- 1:16Speaker 1: becoming part of collaborative care teams. So today's topic is
- 1:20Speaker 1: a collaborative team approach supporting moms to strength and care. Tara,
- 1:25Speaker 1: welcome so much to the Maternal RX podcast. I came
- 1:29Speaker 1: across your social media and was like, you have to
- 1:32Speaker 1: be on here, and I am grateful you readily accepted.
- 1:36Speaker 1: So first, tell me a little bit more about yourself.
- 1:39Speaker 1: What brought you into the space of helping moms and babies.
- 1:44Speaker 2: Yeah, well, thank you so much for having me. First
- 1:46Speaker 2: of all, I'm really looking forward to this conversation today.
- 1:48Speaker 2: It's something I'm very passionate about. I started my side
- 1:53Speaker 2: job with mom and babies, focusing on them, especially about
- 1:56Speaker 2: two years ago. I've always had a passion for mom
- 1:59Speaker 2: and babies, especially when I was in pharmacy school. But
- 2:02Speaker 2: when my sister actually got pregnant, a lot of questions
- 2:06Speaker 2: just started popping up, and she was asking me thing
- 2:08Speaker 2: after things.
- 2:09Speaker 3: I was like, oh, let me help you find this.
- 2:10Speaker 2: You know. It started with her prenatal what prenail do
- 2:13Speaker 2: I get? You know, like, okay, let's dive into that.
- 2:15Speaker 2: And then it just became one friend after the other
- 2:18Speaker 2: that got pregnant and all these questions started arising. So
- 2:21Speaker 2: I definitely started diving into it then. But then I
- 2:24Speaker 2: found myself pregnant with my first daughter, and that's when
- 2:27Speaker 2: it really became Okay, there's an area for this where
- 2:29Speaker 2: you have a lot of questions and you need to
- 2:32Speaker 2: get answers.
- 2:33Speaker 3: That really is what got my foot in the door.
- 2:35Speaker 2: And then it was actually my first lactation consultant during
- 2:38Speaker 2: my first appointment that said, Terry, you've got to do
- 2:41Speaker 2: something with this because you have all this information. It's
- 2:44Speaker 2: so valuable. I want to use you. I want to
- 2:47Speaker 2: use you to help my clients and the moms that
- 2:49Speaker 2: I see. And then I just literally started this on
- 2:52Speaker 2: my maternity leave and I had a really supportive husband
- 2:55Speaker 2: for starting a new job while taking a break from
- 2:57Speaker 2: my other one.
- 3:00Speaker 1: Incredible. Thank you so much for sharing that you brought
- 3:02Speaker 1: to light many topics would I have found by looking
- 3:05Speaker 1: at all the drug resources, they have different answers, and
- 3:09Speaker 1: you have to wonder which is correct. When I was
- 3:11Speaker 1: working in preclamsy in the diagnostics space, there was an
- 3:14Speaker 1: understanding that aspirin is the safest medication to prevent full
- 3:18Speaker 1: blown preclamsia and acclamptic seizures. However, when you look at
- 3:22Speaker 1: a drug resource about aspirin safety and pregnancy, or when
- 3:26Speaker 1: you see doctor google right, and I'm curious, now we
- 3:29Speaker 1: should ai this and see what responses, we get it's
- 3:32Speaker 1: quite scary, and yeah, moms are really afraid to take aspirin.
- 3:35Speaker 1: And if I was a mom who was not a
- 3:38Speaker 1: pharmacist being pregnant and got risk for preclamsy and my
- 3:41Speaker 1: doctor said, take aspro and start with lotus aspron daily
- 3:44Speaker 1: and I googled that, it would be quite terrifying. And
- 3:46Speaker 1: I have to wonder if women go to the counter
- 3:49Speaker 1: and ask their pharmacists my doctor said I should take
- 3:52Speaker 1: asproenn and pregnancy should I What would that response be?
- 3:55Speaker 1: And now with the change in guidelines as of twenty fifteen,
- 3:58Speaker 1: the FDA gives a much broader response. If medications are
- 4:02Speaker 1: grandfathered in, they're going to come into the guidelines at
- 4:06Speaker 1: the time. But now we have to really use our
- 4:09Speaker 1: clinical knowledge to say is this medication safe or not?
- 4:12Speaker 1: And that is where you come right in supplay.
- 4:15Speaker 3: Yeah, and you're one hundred percent right.
- 4:17Speaker 2: The answers that the moms are getting, they're getting conflicting
- 4:19Speaker 2: advice and that's the problem, and moms are told different
- 4:22Speaker 2: things by different providers from doctor Google, which is very
- 4:26Speaker 2: popular right now, and especially with AI, it's creating an
- 4:29Speaker 2: entire new environment of confusion for moms during some of
- 4:32Speaker 2: the most vulnerable times for them, as they're going through
- 4:35Speaker 2: all these hormonal changes, stressful times, going through postpardon depression, anxiety.
- 4:41Speaker 2: Their whole world is changing, and there's not consistent information.
- 4:44Speaker 2: I actually just yesterday had a mom reach out to
- 4:46Speaker 2: me because her dermatologist said that she could take a
- 4:49Speaker 2: medication and then the pediutrician said it wasn't okay to take.
- 4:53Speaker 2: So here she's battling two different providers telling her one
- 4:56Speaker 2: thing and the other one saying something else. And now
- 4:59Speaker 2: the mom's do I treat myself or do I stop breastfeeding?
- 5:03Speaker 2: What do I do here? In a situation? So that's
- 5:06Speaker 2: where you really have to have that third party team
- 5:09Speaker 2: that is the medication expert involving themselves to help them
- 5:12Speaker 2: give the correct information or at least figure out a
- 5:15Speaker 2: game plan that suits both mom and baby, because we
- 5:18Speaker 2: have to care.
- 5:18Speaker 3: About both mom and baby in the situation.
- 5:20Speaker 1: Yeah, I can just imagine how that mom felt having
- 5:23Speaker 1: this conflicting information from two specialists. It's very scary. Everybody
- 5:28Speaker 1: knows what you ingest while you're pregnant or while your
- 5:30Speaker 1: nurse and can have long term effects on that baby.
- 5:33Speaker 1: So have that determination, and you are the perfect person
- 5:36Speaker 1: to turn to to get those answers. I want to
- 5:39Speaker 1: circle back to something you said when your sister became
- 5:41Speaker 1: pregnant and was looking at the plutthroat of prenatal vitamins
- 5:44Speaker 1: out there, like, how do you begin? I once wrote
- 5:47Speaker 1: a blog on prenatal vitamins. It's interesting, with my specialty
- 5:51Speaker 1: being extreme nausea and vomiting and pregnancy, you can't even
- 5:55Speaker 1: keep prenatals down, So then you have that fear of
- 5:58Speaker 1: what if I'm not getting my nutrients? So it's a
- 6:01Speaker 1: legitimate fear because if you're not getting the nutrients you
- 6:03Speaker 1: need during pregnancy, what happens long term for mom and baby? Right?
- 6:07Speaker 1: I try to find vitamins that might have some other
- 6:10Speaker 1: effects to decrease nausea and are vomiting. There's no evidence
- 6:14Speaker 1: based medicine showing any have that claim. We know claims
- 6:17Speaker 1: and over the counterproducts are not held to the same
- 6:20Speaker 1: standard as prescription medications. But I also advise on what
- 6:25Speaker 1: other dietary needs do you have? Are you kosher? Are
- 6:28Speaker 1: you vegan? Are you gluten free? Finding medications a less
- 6:32Speaker 1: filler if you have an mpt r G mutation. Are
- 6:35Speaker 1: you looking for a methylated vitamin which did not exist
- 6:39Speaker 1: in my pregnancies? They are available now. There's a lot
- 6:43Speaker 1: of conflicts or debate about that as well. If you
- 6:46Speaker 1: don't convert mthfr, do you end up with too much
- 6:49Speaker 1: HomeOS Systein? What did you tell your sister when she
- 6:52Speaker 1: was choosing a prenatal vitamin.
- 6:55Speaker 2: Yes, Actually it's funny because I'm working on a prenatal
- 6:58Speaker 2: guide right now to have patients use.
- 7:01Speaker 3: It's complicated.
- 7:02Speaker 2: There is not a one size fits all prenatal vitamin.
- 7:06Speaker 2: It is very patient specific and you don't really think
- 7:08Speaker 2: that when you go into the store there's so many options. Oh,
- 7:10Speaker 2: I'm just going to grab anything. But when you turn
- 7:13Speaker 2: that over and you look at the label, there's varying
- 7:15Speaker 2: amounts of each ingredient, and some vitamins don't have all
- 7:19Speaker 2: the necessary nutrients that you need, they don't have the
- 7:22Speaker 2: necessary minerals, or certain amounts are.
- 7:24Speaker 3: Too much too little. It's definitely a complicated process.
- 7:28Speaker 2: So looking back to what I did with my sister,
- 7:30Speaker 2: I actually pulled up the guidelines, started exactly where I
- 7:33Speaker 2: needed to be and what is the recommended amount for
- 7:36Speaker 2: a pregnant woman, which is different than a woman who
- 7:39Speaker 2: is not currently pregnant, and it's different than when you're lactating.
- 7:42Speaker 2: Nutriment needs are variable for both of those. We started
- 7:44Speaker 2: there and then we went through different stages as she
- 7:47Speaker 2: went through different stages of for pregnancy. When her nausea
- 7:49Speaker 2: and morning sickness kicked in, she was no longer able
- 7:52Speaker 2: to take the one that we found was best for
- 7:54Speaker 2: her needs, you know. And then, I mean to be
- 7:56Speaker 2: honest with myself, when I was going through my pregnancy,
- 7:58Speaker 2: when my constant patient got worse with some of those hormones,
- 8:02Speaker 2: iron wasn't an option for me anymore, and I had
- 8:04Speaker 2: to find other ways and change my prenatal So it
- 8:07Speaker 2: is complicated something you have to break down. You have
- 8:10Speaker 2: to find what works for the patient to get the
- 8:13Speaker 2: most that they can at where they are in their
- 8:15Speaker 2: stage of pregnancy.
- 8:17Speaker 1: Well said, it's interesting how you talked about going to
- 8:22Speaker 1: the store and seeing all the options on the shelf
- 8:24Speaker 1: of prenatal vitamins. I work with a lot of functional
- 8:27Speaker 1: medicine pharmacists who have their own we come online dispensaries,
- 8:31Speaker 1: but nothing to do with marijuana at all. Right, where
- 8:34Speaker 1: you can talk to your pharmacists like yourself, Terra, I'm
- 8:37Speaker 1: sure you have. One of the options is called full script,
- 8:40Speaker 1: an account where they've vetted all the prenatal vitamins and
- 8:44Speaker 1: other supplements of that are available, made sure there's not
- 8:47Speaker 1: filler ingredients though, carcinogens that are in there. And when
- 8:52Speaker 1: you talked about looking at the guidelines for recommended daily
- 8:55Speaker 1: allowance of nutrients, those are not always accurate either. They're
- 8:59Speaker 1: very outdated. And I want to use thiamin as an example.
- 9:03Speaker 1: If a woman is getting a full healthy diet, diamon
- 9:07Speaker 1: is like three point two I think it's milligrams, but
- 9:10Speaker 1: if somebody is not eating in the case of hypermesis,
- 9:13Speaker 1: you need fifty to one hundred. But if anyone saw
- 9:16Speaker 1: numbers and didn't understand that, that would just seem like poisonous.
- 9:21Speaker 1: I mean, that would be my guest about having studied this. Again,
- 9:24Speaker 1: thank you for what you do for vetting the actual
- 9:26Speaker 1: what are the actual numbers would you need? And bringing
- 9:29Speaker 1: to the point it changes prenatal throughout your pregnancy and postpartum,
- 9:34Speaker 1: and particularly when you are breastfeeding.
- 9:38Speaker 2: Yeah, yeah, of course, yeah, it definitely changes as your
- 9:41Speaker 2: body's changing with you, you're growing a human and then
- 9:44Speaker 2: once you give birth to that human, you're nourishing them
- 9:47Speaker 2: from your body if you choose to breastfeed, So you
- 9:49Speaker 2: actually need more nutrients while you're breastfeeding than you do
- 9:52Speaker 2: while you're pregnant, which a lot of people don't realize.
- 9:54Speaker 3: They think, oh, you.
- 9:55Speaker 2: Know, when the baby's in me, that's when they need
- 9:56Speaker 2: the most, But actually many things are actually higher at postpart.
- 10:01Speaker 1: Tara, you brought to light a very important point and
- 10:03Speaker 1: I'm going to repeat what you just said that most
- 10:06Speaker 1: people think it's while you're pregnant and nourishing this baby
- 10:10Speaker 1: that's growing in use the most important time to optimize
- 10:13Speaker 1: your nutrients. However, you said that postpartum is a time
- 10:19Speaker 1: when you need to optimize nutrients as well. What nutrients
- 10:23Speaker 1: are we considering during the postpartum time period.
- 10:26Speaker 2: Yeah, so there's actually a few that you need an
- 10:28Speaker 2: increased amount of postpartum. One of them is being vitamin A.
- 10:33Speaker 2: This is a common wondering pregnancy that you also need,
- 10:36Speaker 2: but we watch how much we have during pregnancy because
- 10:38Speaker 2: of the effects on the fetus growing inside of us,
- 10:41Speaker 2: So postpartum you.
- 10:42Speaker 3: Do need an increased amount.
- 10:43Speaker 2: There's also vitamin E which the dietaria recommendation does go
- 10:48Speaker 2: up postpartum as well. So those are a few of them,
- 10:51Speaker 2: but things we look out for.
- 10:52Speaker 1: Would you recommend buying separate supplements for them? Or a
- 10:56Speaker 1: lot of women will stay on their prenatal vitamins postpartum.
- 10:59Speaker 1: Is that something you recommend or is there a different
- 11:02Speaker 1: vitamin you take postpartum?
- 11:04Speaker 2: So generally I always just recommend keeping your prenatal through postpartum.
- 11:09Speaker 2: They do sell post natals, but to me, mainly it's
- 11:11Speaker 2: always looking at the back of the bottle on what
- 11:13Speaker 2: is actually in the bottle because we go into that
- 11:15Speaker 2: whole world of no vitamins are regulated or approved by
- 11:19Speaker 2: the FDA, so the exact amounts are never great. But
- 11:24Speaker 2: a lot of this can also come from your diet
- 11:25Speaker 2: as well, so we have to adjust for those factors too.
- 11:29Speaker 2: But typically all lactating women need to be taking a
- 11:32Speaker 2: prenatal daily, whether it's a pre nail or post natal,
- 11:35Speaker 2: you need some sort of supplemental nutrient.
- 11:38Speaker 1: The old line of thinking was that water soluble, well,
- 11:41Speaker 1: you can't get too much of it, you'll just pee
- 11:43Speaker 1: it out right. Well, we now know that's not necessarily
- 11:46Speaker 1: the case, and on the flip side. You want to
- 11:48Speaker 1: be very careful with your fat soluble, your ad E
- 11:52Speaker 1: and K. You're mentioning A and E. Is there a
- 11:55Speaker 1: risk of getting too much or do you just stick
- 11:58Speaker 1: with that recommended daily allowance.
- 12:01Speaker 2: I always recommend going with the daily allowance because there
- 12:05Speaker 2: are risks when there's too much. And like you said,
- 12:07Speaker 2: like the water, solibil, epomout and everything, you don't pee
- 12:10Speaker 2: those ones out. Anything in a large amount is not
- 12:13Speaker 2: healthy for you, even with water. If you drink too
- 12:15Speaker 2: much water, it can cause damage. So I always recommend
- 12:18Speaker 2: staying within the limit.
- 12:20Speaker 1: Let's circle back now to the original topic. We We're
- 12:22Speaker 1: going to talk about collaborative team approach supporting moms to
- 12:26Speaker 1: strength and care. So collaborative teamwork in a hospital is
- 12:30Speaker 1: the best where I've seen pharmacist involvement. You are also
- 12:35Speaker 1: a clinical pharmacist, a hospital pharmacist. Tell me about your
- 12:39Speaker 1: experiences there and how this can be continued out patient
- 12:43Speaker 1: as well.
- 12:45Speaker 3: Yeah, so exactly what you said. I totally agree.
- 12:47Speaker 2: Our hospital system in most places is already built for
- 12:51Speaker 2: the collaborative care process. So I work a lot sometimes
- 12:54Speaker 2: in the ER or the ICU and there, especially in
- 12:58Speaker 2: the ICU. We do patient rounds in the morning, so
- 13:00Speaker 2: you have your clinical pharmacists, you have your dietitian, you
- 13:04Speaker 2: have your intensivists, the hospital position in the er, you
- 13:09Speaker 2: have the nurse practitioner in the ICU, you have social work.
- 13:15Speaker 2: You have everyone there on the team, rounding on each
- 13:17Speaker 2: patient one at a time to make sure that.
- 13:19Speaker 3: Everyone is on the same page so.
- 13:22Speaker 2: That they get the best care for their safety and
- 13:25Speaker 2: for the hospital. So that has been really eye opening
- 13:29Speaker 2: for me.
- 13:29Speaker 3: But where I feel that.
- 13:30Speaker 2: We need more is in the outpatient setting. Once you're
- 13:34Speaker 2: out of the hospital, how do we have that team environment,
- 13:37Speaker 2: Because like I said earlier, that mom that had to
- 13:40Speaker 2: go to the dermatologists, there was no connection between the
- 13:44Speaker 2: multiple providers. There's gap and we need to fill those
- 13:48Speaker 2: gaps where there is that team collaboration. And that's a
- 13:51Speaker 2: difficult thing because there's different EHRs, there's different providers and
- 13:57Speaker 2: sometimes different states involved in this because some people use
- 14:00Speaker 2: online pharmacies right.
- 14:02Speaker 3: Now too, so it's a whole.
- 14:04Speaker 2: World of things outpatient that we're dealing with. But if
- 14:08Speaker 2: those can unite, it would be easier for everyone and
- 14:12Speaker 2: instead of one person holding the weight of everything, it
- 14:16Speaker 2: would make the workload a lot easier. Instead of the
- 14:19Speaker 2: dermatologists having to search on the computer for hours looking
- 14:23Speaker 2: up some crazy medication question, he knows he can reach
- 14:27Speaker 2: out to this person, find the answer and then they
- 14:30Speaker 2: can rely it to the patient and give them the
- 14:32Speaker 2: best recommendations.
- 14:34Speaker 1: Well said, you know, my dream is to have a
- 14:37Speaker 1: pharmacist involved with every obgyn clinic. It just like we
- 14:41Speaker 1: have the same dream, right, Just like we see pharmacists
- 14:44Speaker 1: are now being involved with primary care clinics as well.
- 14:47Speaker 1: It's new state guidelines vary. There's a lot of legislation
- 14:52Speaker 1: now allowing pharmacists to be part of that collaborative teamwork,
- 14:57Speaker 1: to be billing insurances for their consultation and stepping away
- 15:01Speaker 1: from that role of a dispensing pharmacist. And not only
- 15:04Speaker 1: is that important for our topic today in medication safety
- 15:07Speaker 1: for mom and baby, but also the shopping habits of
- 15:11Speaker 1: the American public. And I'm going to guess it's international
- 15:15Speaker 1: as well. Nobody has time now to go to your
- 15:18Speaker 1: corner pharmacy, stand in line and wait to speak to
- 15:21Speaker 1: your pharmacist. So I do love the fact there are
- 15:23Speaker 1: remote consultations when you create a disconnect from where the
- 15:26Speaker 1: pharmacist is to these other clinicians. You lose an opportunity
- 15:31Speaker 1: that is right there at your fingertips, and that's that
- 15:34Speaker 1: knowledge of a doctor of pharmacy to incorporate medication safety
- 15:39Speaker 1: into the whole care curriculum.
- 15:42Speaker 2: Yeah, exactly what I'm saying, because we lose sort of
- 15:45Speaker 2: like that checks and balance when we have the dispensing
- 15:49Speaker 2: pharmacy not associated with anything else. So you get this
- 15:52Speaker 2: prescription from Amazon pharmacy, this one from here, there's not
- 15:56Speaker 2: the checking for drug interactions, and we miss an entire
- 16:00Speaker 2: your safety net for the patient. And that's really where
- 16:03Speaker 2: we need to get all on board to make sure
- 16:05Speaker 2: all medications are accounted for every patient, not even just
- 16:08Speaker 2: mom and baby, that patients have a complete review when
- 16:13Speaker 2: they are seen by any provider, whether you're a pharmacist,
- 16:17Speaker 2: a physical therapist, dentist.
- 16:19Speaker 3: We need to look at the patient as a whole.
- 16:22Speaker 1: There's a specialty of a pelvic floor physical therapist which
- 16:26Speaker 1: can help with UTIs, which can help all the women
- 16:30Speaker 1: who end up being when they cough or they jump.
- 16:33Speaker 1: You always see the mom so that the kids are
- 16:35Speaker 1: on the trampoline and the mom's like, mom, come jump
- 16:37Speaker 1: on the trampoline and like Mom's like, I don't want
- 16:39Speaker 1: to jump on the trampoline. You don't really know why,
- 16:42Speaker 1: but we know why, right, there's a specialty to help
- 16:46Speaker 1: with that muscle support, get the strength back, get the
- 16:50Speaker 1: alignment in. If you can get that physical therapy, then
- 16:54Speaker 1: there's a potential to get off some of these medications.
- 16:57Speaker 1: And I know this is focused on younger women, but
- 17:00Speaker 1: I see it in my mom's generation as well. So
- 17:03Speaker 1: when you have women going in their seventies, eighties, nineties
- 17:06Speaker 1: living in their hundreds now, we lose a lot of
- 17:08Speaker 1: that strength. Women are being put on medications to help
- 17:11Speaker 1: with urinarian continence. We know what there's opportunities out there
- 17:15Speaker 1: to get off those medications. I always say everything we ingest,
- 17:19Speaker 1: whether it's a medication or not, could be a supplement,
- 17:22Speaker 1: could be food. There's always a risk involved, and we
- 17:24Speaker 1: want to make sure the safest things, the healthiest things
- 17:28Speaker 1: are going into our bodies, including pharums. Into this care
- 17:31Speaker 1: team is one of the ways to allow this to happen.
- 17:35Speaker 1: Tera you created such an amazing business connecting those missing
- 17:40Speaker 1: pieces together. In pregnancy, it's very common not to see
- 17:44Speaker 1: your obstetrician until you are ten weeks so long? Looking
- 17:48Speaker 1: back to how do you choose a prenatal vitamin right?
- 17:51Speaker 1: Look at other screenings we should have ahead of time?
- 17:53Speaker 1: Am I at risk for preclampsia? Am I at risk
- 17:56Speaker 1: for prenatal diabetes? Do I even have diabetes? Hypertension? Things
- 18:00Speaker 1: that young women would not often be screened for early
- 18:05Speaker 1: that might affect a pregnancy. Looking at someone like you
- 18:08Speaker 1: working part of a care team if we can, like
- 18:10Speaker 1: I said, CM in primary care offices, in obgyn clinics,
- 18:16Speaker 1: pharmacists need to be part of that care team.
- 18:19Speaker 2: Yes, and exactly what you've said that this is not
- 18:21Speaker 2: a cultural norm to be seen before pregnancy, and it
- 18:25Speaker 2: needs to be to be honest, because we know as
- 18:27Speaker 2: pharmacists and the obis know it too, that the most
- 18:30Speaker 2: damage from potential medications or outside factors like smoking, nicotine,
- 18:35Speaker 2: things like that, it happens in the first trimester.
- 18:38Speaker 3: And if you're not being seen un till ten.
- 18:39Speaker 2: Weeks, well, you don't have very many weeks left of
- 18:42Speaker 2: your first trimester at that point. And it needs to happen,
- 18:45Speaker 2: and it needs to be a cultural change now for
- 18:47Speaker 2: all of our moms and babies. And I really feel
- 18:50Speaker 2: like both of our specialties that we can help promote
- 18:52Speaker 2: that and get the safety and push for those prenatal appointments,
- 18:56Speaker 2: even preconception appointments, because that's when you.
- 18:58Speaker 3: Really should start thinking about things.
- 19:00Speaker 2: And for anyone listening that any women of a woman
- 19:03Speaker 2: of a child bearing age should be taking a prenatal
- 19:06Speaker 2: vitamin just in case, because most pregnancies are not planned,
- 19:09Speaker 2: and so it's really important that we think about that,
- 19:11Speaker 2: especially if you are at the family planning stage and.
- 19:15Speaker 1: If a one has a question first trimester, they're often
- 19:18Speaker 1: going to an urgent care or an er, and those physicians,
- 19:22Speaker 1: while they're brilliant or the advanced practice providers, that's not
- 19:26Speaker 1: their focus, their specialty, their education. They are focused on
- 19:30Speaker 1: let's treat your acute need and discharge you and get
- 19:34Speaker 1: you out. Yeah, huge opportunity here for pharmacists involvement.
- 19:39Speaker 3: Yeah exactly.
- 19:40Speaker 2: I think that's another area too where we can come
- 19:42Speaker 2: in and jump in because there's a lot of women
- 19:45Speaker 2: that go there to get seen because the ob providers
- 19:48Speaker 2: won't see you till that ten week mark and you're
- 19:51Speaker 2: experiencing symptoms at six seven weeks, you get the nausea,
- 19:55Speaker 2: you get the constipation, vomiting and you do go there
- 19:58Speaker 2: and you get prescribed stuff, and like you said, they
- 20:01Speaker 2: are not the specialists in that area.
- 20:03Speaker 3: So that just definitely gives a lot.
- 20:04Speaker 2: Of opportunity where pharmacists could help with the most optimal
- 20:07Speaker 2: medication choices for those patients.
- 20:11Speaker 1: You mentioned preconception counseling. Who would someone go to do this?
- 20:15Speaker 1: Are you talking to the pharmacist or is there another provider?
- 20:19Speaker 2: So I know there are some providers that offer that.
- 20:21Speaker 2: I know a lot of lactation consultants I work with
- 20:24Speaker 2: offer this to try to help prep patients for the
- 20:27Speaker 2: breastfeeding journey because it is a big journey. Pharmacy wise,
- 20:31Speaker 2: I like to offer that to try to get a
- 20:32Speaker 2: comprehensive medication.
- 20:34Speaker 3: Review before your family planning.
- 20:36Speaker 2: Just because if there are medications that need to be addressed,
- 20:38Speaker 2: we get some time for your body to get it
- 20:40Speaker 2: out of your system before the pregnancy could occur. But
- 20:43Speaker 2: I'm hoping more areas start doing that too. Besides pharmacy
- 20:47Speaker 2: and lactation incredible.
- 20:50Speaker 1: So I did nurse all my babies and I was
- 20:53Speaker 1: a young military wife living overseas. Our hospital did have
- 20:57Speaker 1: a lactation consultant and I remember moving overseas when my
- 21:01Speaker 1: daughter was about to turn on, and that was when
- 21:03Speaker 1: the guidelines. I don't know what they are now, you'll
- 21:05Speaker 1: have to update us on that. One. The guidelines had
- 21:07Speaker 1: breastfeed for a year, and I said, I'm I've breastfed,
- 21:10Speaker 1: she's almost one. I want to wean her. She didn't
- 21:13Speaker 1: want to wean and I was so overwhelmed and lost,
- 21:16Speaker 1: and they referred me to a local support group of moms.
- 21:20Speaker 1: And now when I think back to that, there were
- 21:22Speaker 1: no medical professionals, licensed clinicians part of that group. Moms
- 21:28Speaker 1: are getting information from other moms. This was before social media.
- 21:32Speaker 1: Now I think, oh my goodness, what is on TikTok
- 21:35Speaker 1: and Instagram and the other platforms that everyone's getting their
- 21:38Speaker 1: medication advice today. So, Sarah, if somebody wants to reach
- 21:41Speaker 1: out to you for preconception consoling, how do they find you?
- 21:46Speaker 2: So anyone that wants to reach out to me can
- 21:48Speaker 2: find me on my website at the Mother Baby Pharmacist
- 21:51Speaker 2: dot com, or they can text or call me at
- 21:54Speaker 2: three two one sixty zero oh nine five four to
- 21:57Speaker 2: two four. Really, you can text her calling time. I
- 22:00Speaker 2: promise I won't answer. I'm not available but I will
- 22:02Speaker 2: get back to you as soon as possible, and you
- 22:04Speaker 2: can message me on weekends late at night. I helped
- 22:07Speaker 2: moms at eleven o'clock at night when OBI offices are closed,
- 22:10Speaker 2: and they are so thankful.
- 22:12Speaker 3: So pretty much, whenever you want to reach out, I'm
- 22:14Speaker 3: here for you.
- 22:15Speaker 1: Incredible, And I want to add one more topic to
- 22:18Speaker 1: this in line with what we've been discussing, because there's
- 22:22Speaker 1: a big change in guidelines now for postpartum care. It's
- 22:26Speaker 1: quite terrifying. I think generations from now, our children's children
- 22:31Speaker 1: children are going to look back and say, what just
- 22:32Speaker 1: like we are doing now to how delivery labor delivery
- 22:36Speaker 1: was done in the nineteen forties, fifties, sixties. My mom
- 22:40Speaker 1: said when she went to deliver my sister, they gave
- 22:44Speaker 1: you medications that like knocked you out and you wake
- 22:47Speaker 1: up and you have this baby in your arms. Now,
- 22:49Speaker 1: by the time I came around a few years later,
- 22:51Speaker 1: that had already changed. I'm just horrified at hearing that story,
- 22:55Speaker 1: or when I've learned why are women laying on their
- 22:57Speaker 1: back for delivery when that goes against guidelines. It's because
- 23:01Speaker 1: of the obs from the nineteen what fifties and sixties
- 23:05Speaker 1: made that as standard, but it's not how women are
- 23:07Speaker 1: built to deliver babies. So when we think about postpartum care,
- 23:11Speaker 1: there's a standard that you have this baby in a hospital.
- 23:15Speaker 1: That's changing as well. There's a lot of more home birds,
- 23:19Speaker 1: i want to say, freestanding birthing centers. Midwives are having
- 23:23Speaker 1: a resurgence now in the United States, and I'm really excited.
- 23:26Speaker 1: I think they're more open to partnering with pharmacists then
- 23:30Speaker 1: maybe obstetricians are at the moment, and there's many reasons
- 23:34Speaker 1: that's the case. But like I said, the future, I'm
- 23:36Speaker 1: sure is going to be the standard of collaborative teamwork.
- 23:40Speaker 1: Once that woman was discharged from the hospital, mom goes
- 23:43Speaker 1: home with new baby. C Section rates are still very
- 23:46Speaker 1: high in the United States, which again there's a time
- 23:49Speaker 1: and a place for the right patients, but not for
- 23:52Speaker 1: the percentages that we are still seeing. I didn't know
- 23:56Speaker 1: until recently that you can't carry your baby up the
- 23:59Speaker 1: stairs after you've had a C section like that, there's
- 24:02Speaker 1: a set time. And then the standard that really is
- 24:05Speaker 1: changing that Acock has come on board with is that
- 24:09Speaker 1: six week postpartum checkup. So this mom just had nine
- 24:13Speaker 1: months of her body changing. Like you said, hormonal imbalances
- 24:17Speaker 1: delivers this baby goes home and is on our own
- 24:21Speaker 1: and hopefully has a good support team with a significant
- 24:23Speaker 1: other or other loved ones to help. However, seeing that
- 24:27Speaker 1: specialists till six weeks you mentioned constipation, I'm so grateful
- 24:31Speaker 1: women are talking about this now. Happens to almost everyone
- 24:35Speaker 1: through their pregnancy. At some point postpartum is you go
- 24:39Speaker 1: home with a new baby and you are just severely
- 24:42Speaker 1: backed up. We have a very simple option, doctor say
- 24:46Speaker 1: right to help with that, but no one mentioned it
- 24:49Speaker 1: to me. So grateful to have someone like you here
- 24:52Speaker 1: talking about this. What should women know postpartum? As far
- 24:55Speaker 1: as you said changes and medications, any clinical prols you'd
- 24:59Speaker 1: like to share.
- 25:00Speaker 2: Well, I feel like I have many, because postpartum is hard.
- 25:03Speaker 2: It is one of the most difficult time those first
- 25:05Speaker 2: few days you're overwhelmed with the joy of having a
- 25:08Speaker 2: new baby, or sometimes you are in a harder situation
- 25:11Speaker 2: where you just gave birth, but your baby's in the
- 25:14Speaker 2: NICU and it's a mess and you have to also
- 25:17Speaker 2: take care of yourself at the same time. So clinical
- 25:19Speaker 2: pearl wise, honestly, make sure you're drinking water. It's a
- 25:23Speaker 2: lot and it seems simple, but you need water to
- 25:26Speaker 2: stay hydrated. Your body is going through a lot of
- 25:28Speaker 2: hormonal shifts. Most people lose a lot of blood and
- 25:31Speaker 2: some people more than they should. So water is a
- 25:34Speaker 2: big thing for me. Trying to get movement in as
- 25:36Speaker 2: possible is one thing that I always try to recommend
- 25:39Speaker 2: to help with the constipation, because that constipation.
- 25:42Speaker 3: Does hit almost every postpartum mom.
- 25:44Speaker 2: And that's why when we talk about it now that
- 25:46Speaker 2: they check that when you're at the hospital, have you
- 25:48Speaker 2: pooped yet since you've given birth, because it is a
- 25:51Speaker 2: known thing. So water doc you sate. And then I
- 25:54Speaker 2: think the other thing that they all just need to
- 25:56Speaker 2: know is that that fourth trimester that you're now entering,
- 25:59Speaker 2: that there are resources, and it's just making sure that
- 26:02Speaker 2: you can find the resource that you need, whether it's
- 26:05Speaker 2: for postpart anxiety depression, whether it's for pelvic floor therapy,
- 26:09Speaker 2: which is definitely growing right now, whether it's for lactation
- 26:13Speaker 2: support or medication support too. Just not to be afraid
- 26:16Speaker 2: to reach out for the help that you need.
- 26:19Speaker 1: And for moms that want to breastfeed, they're discharged from
- 26:22Speaker 1: the hospital, they're struggling, Sarah, how do they find support?
- 26:26Speaker 3: So there's a few options. The lactation consultants.
- 26:29Speaker 2: Normally at hospitals, they'll give you a paper of ones
- 26:32Speaker 2: that are associated with the hospital and you can make
- 26:34Speaker 2: an appointment with them after. At the hospitals around mind,
- 26:37Speaker 2: you actually get my information now on discharge, which I'm
- 26:40Speaker 2: super excited about because medications questions will come up quickly.
- 26:44Speaker 2: But you can always google for lactation consultants online. I
- 26:48Speaker 2: definitely recommend looking for ones that have all the certifications
- 26:53Speaker 2: and positive reviews, just because it is such a vulnerable
- 26:56Speaker 2: thing that takes a lot of practice, and if you're
- 26:58Speaker 2: putting money into something, you want to get the most
- 27:01Speaker 2: out of it. And I've worked with some really great
- 27:03Speaker 2: ones here in the Brevard County area that I'm just
- 27:06Speaker 2: so grateful for because they've changed my breastfeeding journey. I'm
- 27:09Speaker 2: actually going almost two and a half years strong on it,
- 27:12Speaker 2: and so I couldn't do that without the support of
- 27:15Speaker 2: them from the early on times, especially since I had
- 27:18Speaker 2: a nick you baby with my second daughter. And it's
- 27:21Speaker 2: really the collaborati team approaches, which is what I said
- 27:24Speaker 2: and why I focus on this so much because it
- 27:26Speaker 2: is what helps us be successful in motherhood and in
- 27:31Speaker 2: the healthcare field.
- 27:33Speaker 1: There's an old saying it takes a village, and we're
- 27:36Speaker 1: going back to that. With pharmacists leading the forefront of
- 27:38Speaker 1: that village. We are that centerpiece that everything else is
- 27:43Speaker 1: circling around. I've yet to meet anybody today that doesn't
- 27:47Speaker 1: take any vitamin or supplement or prescription medication.
- 27:51Speaker 3: Right, you are exactly.
- 27:53Speaker 1: You have connected this piece beautifully, and congratulations on all
- 27:58Speaker 1: these achievements you just talked about, well as far as
- 28:00Speaker 1: nursing your child being part of that discharge information. And
- 28:06Speaker 1: it's not always easy. And when we're in a society
- 28:08Speaker 1: where you have to have two incomes today, it's really
- 28:10Speaker 1: hard to get by on one income. So moms are
- 28:13Speaker 1: in a position now trying to do everything. You seem
- 28:16Speaker 1: to have made it very easy. So whatever we can
- 28:20Speaker 1: do to support you, we are happy to do so. Tara,
- 28:22Speaker 1: thank you so so much, and once again i'd like
- 28:25Speaker 1: you to repeat. If anyone would like to reach out
- 28:27Speaker 1: to you, go ahead and tell us where to find you.
- 28:30Speaker 2: Yeah, you can find me at my website, Themotherbaby Pharmacist
- 28:33Speaker 2: dot com, or you can call or text me anytime
- 28:36Speaker 2: at three two, one, six, zero nine five four two four.
- 28:40Speaker 1: And is there anything else we've missed that you'd like
- 28:42Speaker 1: to share.
- 28:43Speaker 2: I think just the takeaway from today is just if
- 28:46Speaker 2: we can improve how we all work together as providers,
- 28:49Speaker 2: we can completely change how supported moms feel during one
- 28:52Speaker 2: of the most hormal times of their life.
- 28:55Speaker 1: Absolutely well said, and we know pharmacists are on this
- 28:59Speaker 1: forefront medication safety, prenatal, through the pregnancy, postpartum, whether you're
- 29:06Speaker 1: breastfeeding or bottle feeding, we are your source of support.
- 29:10Speaker 1: So thank you everyone for listening, and if you enjoyed
- 29:13Speaker 1: this today, please do share with your network of pharmacists
- 29:16Speaker 1: and if you'd like to be a guest, reach out
- 29:18Speaker 1: to me anytime and we'll have all this information in
- 29:20Speaker 1: the show notes as well. Thank you everyone,