Latest / Breaking Cycles with Maria
EP 16: It’s Not Your Anger — It’s Your Relationship With It
Anger isn’t the problem — it’s how we use it. In this raw and eye-opening episode, Maria Shkreli, LMHC, breaks down anger, the three faces of toxic rage — Intermittent Explosive Disorder, Splitting, and Narcissistic Rage — the enabler, and how they destroy connection, trust, and peace.
You’ll learn how these emotional explosions start, what fuels them, and why they’re more about fear and control than strength. Maria shares powerful examples of what this looks and sounds like in real life — from the partner who screams to feel seen, to the parent who weaponizes silence, to the coworker who…
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