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Episode 70: Learning to Love the Body You’re In | Turning 40, Identity Shifts & Finding Confidence Again

This week’s episode is a personal one. With Christina turning 40, we’re having an honest conversation about something so many women experience but don’t always know how to say out loud: what happens when you don’t feel like yourself in your own body?

And this isn’t just a conversation about weight, clothing sizes, or what we see in the mirror. It’s about identity.

What happens when your body changes at the same time your lifestyle changes, your priorities shift, your career evolves, and the version of yourself you always knew suddenly feels a little unfamiliar?

We’re talking about the…

The skinny

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