Latest / Thinking Christian: Bible, Theology, and Culture / The Limits of Therapy: Why a Counselor Can't Replace Your Community (Benjamin Matthew)
Transcript
- 0:01Speaker 1: The world is becoming increasingly proficient at telling stories that
- 0:04Speaker 1: deny God. As such, we need Thinking Christian to become
- 0:08Speaker 1: as natural as breathing. Welcome to the Thinking Christian Podcast.
- 0:11Speaker 1: I'm doctor James Spencer, and through calm, thoughtful theological discussions,
- 0:16Speaker 1: Thinking Christian highlights the ways God is working in the
- 0:18Speaker 1: world and questions the underlying social, cultural, and political assumptions
- 0:23Speaker 1: that hinder Christians from becoming more like Christ. Now onto
- 0:27Speaker 1: today's episode of Thinking Christian.
- 0:30Speaker 2: He called to make a difference in mental health.
- 0:32Speaker 1: Columbia International University offers graduate counseling degrees that combine professional
- 0:36Speaker 1: excellence with Biblical truth from associates. Through doctoral program, CiU
- 0:40Speaker 1: prepares you to bring healing and wholeness to others through
- 0:43Speaker 1: a biblically based framework of compassion and care. Whether it's
- 0:47Speaker 1: their k CREP accredited Masters in Clinical Counseling or their
- 0:51Speaker 1: PhD in counselor Education and Supervision, You'll learn from experience
- 0:55Speaker 1: faculty who integrate faith with real world application to cultivate
- 0:58Speaker 1: a Kingdom impact through disciples who counsel, teach, and train.
- 1:03Speaker 1: Whether you're starting your journey or advancing your career, CiU's
- 1:06Speaker 1: counseling programs equip you to serve others both professionally and spiritually.
- 1:11Speaker 2: Visit CiU dot edu.
- 1:13Speaker 1: To learn more about making a difference in mental health
- 1:15Speaker 1: through christ centered education.
- 1:17Speaker 2: That's CiU dot edu.
- 1:21Speaker 1: Hey everyone, welcome to this episode of Thinking Christian of
- 1:23Speaker 1: doctor James Spencer, and I'm joined by doctor Ben Matthew.
- 1:25Speaker 2: He is a.
- 1:26Speaker 1: Professor of counselor education at Columbia International University, and today
- 1:31Speaker 1: we're going to be talking a little bit about the
- 1:33Speaker 1: limits of therapy in a collapsed culture. And so, Ben,
- 1:38Speaker 1: you work with a lot of people in a therapeutic setting.
- 1:41Speaker 1: You're still not only training future counselors, but you are
- 1:45Speaker 1: yourself a counselor. And so I guess I'm just wondering.
- 1:48Speaker 1: You know, Well, let me frame it like this. I
- 1:52Speaker 1: talked to actually a couple of other people from CiU,
- 1:55Speaker 1: a couple of your colleagues, and one of the things
- 1:57Speaker 1: they noted was that often they feel like a paid friend.
- 2:01Speaker 1: I think, actually, I've had this conversation too. It's like
- 2:05Speaker 1: they're not really dealing with these sort of upper tier
- 2:08Speaker 1: psychological challenges.
- 2:11Speaker 2: What you're dealing with is more.
- 2:13Speaker 1: If I can make the analogy like people keep coming
- 2:16Speaker 1: in with the sniffles, and what you're really equipped to
- 2:19Speaker 1: do is deal with you know, the flu or you
- 2:23Speaker 1: know some other you know, upper tier problem. I assume
- 2:27Speaker 1: you experienced that as well, And I'm wondering what do
- 2:30Speaker 1: you think that says about the limits of therapy, the
- 2:34Speaker 1: limits of counseling within today's world.
- 2:36Speaker 3: Yeah, now I appreciate that. Uh. For the record, I
- 2:40Speaker 3: think for a second year you were about to announce
- 2:42Speaker 3: me as the professor of counsel education. Hey, I'll take
- 2:46Speaker 3: it if I need, with all due love and respect
- 2:50Speaker 3: to my colleagues here. So yeah, you know, it's a
- 2:53Speaker 3: really interesting, uh reality that I engage with sometimes with
- 2:57Speaker 3: my clients. This is the phrase that sometimes I'll hear Ben.
- 3:00Speaker 3: You know, honestly, if we weren't doing counseling, I would
- 3:03Speaker 3: love to just hang out with you and you have coffee. Okay,
- 3:07Speaker 3: So aside from the ethical parameters that need to be
- 3:10Speaker 3: implicated into that and the encouragement, like, honestly like the
- 3:15Speaker 3: fact that nice it is nice that there's a resonance,
- 3:18Speaker 3: there's a certain connection that we feel that Yeah, I
- 3:22Speaker 3: totally could hang with you and just enjoy your company. Yeah,
- 3:27Speaker 3: So there's encouragement on one hand, but at the other hand,
- 3:30Speaker 3: I'm like, yeah, but dude, you're spending a lot of
- 3:32Speaker 3: time and money for this, Like this is If this
- 3:35Speaker 3: is what you're wanting someone to hang out and have coffee,
- 3:38Speaker 3: there are a lot better ways and places and resources
- 3:41Speaker 3: to evilizes to get that right now. Again, I don't
- 3:46Speaker 3: usually get into that with my clients. I don't unless
- 3:48Speaker 3: it's something that we kind of go towards. But there
- 3:50Speaker 3: is this growing, if I can call it, this non
- 3:54Speaker 3: concern in the back of my mind that sometimes clients
- 3:58Speaker 3: are just coming in just because they don't have really
- 4:02Speaker 3: anyone else to talk to about life and struggles, and
- 4:05Speaker 3: I want to be there. That's I love. I feel
- 4:08Speaker 3: so blessed to be able to enter into that space.
- 4:11Speaker 3: But to the whole point of what this whole series
- 4:14Speaker 3: that you and I have been talking about, there are
- 4:15Speaker 3: these larger structural issues that it brings to mind that
- 4:21Speaker 3: we've now collapsed, meaning making societal engagement down to therapeutic
- 4:28Speaker 3: point within an office with one individual, that where I
- 4:31Speaker 3: should be finding all these things, where I should be
- 4:34Speaker 3: engaging in community to find larger response to life's crises.
- 4:41Speaker 3: Is now being done within a model of mental health
- 4:45Speaker 3: that I'm both thankful for that were are at least
- 4:48Speaker 3: someone they can talk to, But to be honest, deeply
- 4:52Speaker 3: concerned about that we're in a lot of ways the
- 4:54Speaker 3: only one that people can talk to. There's something about
- 4:58Speaker 3: that that that again, I think it's been a recent shift.
- 5:02Speaker 3: There has been a destigmatizing of mental health within the
- 5:06Speaker 3: past so many years. There's a certain health to that.
- 5:10Speaker 3: I'm thankful for that. I think it helps more people
- 5:13Speaker 3: engage with the process. The unintended consequence to some degree
- 5:18Speaker 3: is that because it's a little more destigmatized, people think,
- 5:22Speaker 3: not only can I but that's kind of the only
- 5:24Speaker 3: way I can get the help I need. It's the
- 5:26Speaker 3: second part that concerns me. It's the belief that it's
- 5:31Speaker 3: only in mental health spaces I can get the help
- 5:33Speaker 3: that I need to find meaning to combat loneliness, to
- 5:37Speaker 3: find a friend that I can have coffee with. I'm like, oh,
- 5:41Speaker 3: that says something more about our society, not just the
- 5:43Speaker 3: individual across from me.
- 5:45Speaker 1: So I got a little bit of a curve ball
- 5:47Speaker 1: based on what you just said. So in the spirit
- 5:50Speaker 1: of throwing your curve balls and just seeing if I
- 5:52Speaker 1: can bait you into saying something crazy. No, you know,
- 5:57Speaker 1: I look out at the landscape and I see counseling,
- 6:01Speaker 1: and I've I've only ever gone to counseling. And let
- 6:03Speaker 1: me maybe give you an analogy. Right, my daughter, Let's
- 6:10Speaker 1: say she got injured, not very seriously doing gymnastics, and
- 6:13Speaker 1: so one of the recommendations was to send her to
- 6:16Speaker 1: a chiropractor. And I'm thinking to myself, well, why would
- 6:19Speaker 1: I send her a chiropractor when I could send her
- 6:21Speaker 1: to a physical therapist, you know, like.
- 6:25Speaker 2: Like that's that within the medical field.
- 6:28Speaker 1: And that range like they've got you know, everything from
- 6:32Speaker 1: you know, an acupuncturist to maybe a massage therapist, right
- 6:36Speaker 1: who do manipulations on the body.
- 6:38Speaker 2: And you know those kind of things.
- 6:40Speaker 1: And you've got sort of the chiropractice is sort of
- 6:42Speaker 1: in the middle, right, and then you've got physical therapists, right,
- 6:46Speaker 1: and you can almost use them, I hate to say it,
- 6:50Speaker 1: almost interchangeably on some level.
- 6:53Speaker 2: And so as I think about.
- 6:54Speaker 1: Counseling, one of the things that I found interesting. I
- 6:57Speaker 1: was just at a conference here like two days ago,
- 7:00Speaker 1: and they were talking, you know, biblical counseling, which is
- 7:02Speaker 1: really just an exhirtation from the Word of God, and
- 7:04Speaker 1: people are trained to do this somehow. I don't really
- 7:07Speaker 1: know a ton about it, but it's not integrated Psychologically's
- 7:11Speaker 1: put it that way. You've got spiritual directors who are
- 7:14Speaker 1: kind of popping up, and that's getting more and more popular. Coaching, right,
- 7:20Speaker 1: these sort of quasi unregulated slash completely unregulated professions that
- 7:26Speaker 1: are now what I would say, maybe in the mix
- 7:30Speaker 1: with this same layer of people you're dealing with in
- 7:36Speaker 1: this sort of friend based counseling mode. I don't know
- 7:40Speaker 1: if I've described that well, but a good point. And
- 7:43Speaker 1: so what I guess I'm.
- 7:45Speaker 2: Wondering is part of it is it's great I think
- 7:50Speaker 2: that you have spiritual.
- 7:51Speaker 1: Directors and coaches and all these other different kind of
- 7:53Speaker 1: people who are now available to also be paid friends.
- 7:57Speaker 2: It kind of takes the pressure off of therapy.
- 8:01Speaker 1: But it's also part of the problem, isn't it.
- 8:05Speaker 3: Oh, this is my shooting myself at the foot by
- 8:07Speaker 3: admitting this. I don't know, because this is part of
- 8:12Speaker 3: the dilemma I feel, because I have this doctrine of
- 8:15Speaker 3: stewardship that informs a lot of what I do, not
- 8:18Speaker 3: just clinically as a professional counselor as a professor, as
- 8:23Speaker 3: just a human, we are called to give an account
- 8:27Speaker 3: for the time and resources God gives us, and we
- 8:29Speaker 3: will be held account to the Great Judge one day.
- 8:33Speaker 3: Part of that that implicates itself into then when I
- 8:36Speaker 3: sit across from someone and they respond that way, we
- 8:39Speaker 3: make a connection. It's helping them, It's it's helping them
- 8:42Speaker 3: regulate symptoms and develop coping strategies. Like these are all
- 8:46Speaker 3: good things that therapy does, but it doesn't have to
- 8:49Speaker 3: be just through me. And then I sit there, I'm like,
- 8:52Speaker 3: am I being the best steward of this time these resources?
- 8:56Speaker 3: I don't know if I am. And in ways that
- 9:00Speaker 3: it implicates this other issue that is so lacking, and
- 9:04Speaker 3: that to me is where I keep on coming back here. Yeah,
- 9:07Speaker 3: it's not just that the problem is that we are
- 9:09Speaker 3: available life coaches, you know, therapists or different different levels
- 9:16Speaker 3: of social workers. I think there is a place and
- 9:19Speaker 3: time for those realities, and I think that's what we
- 9:21Speaker 3: do well. Right, I'll speak specifically to my construct of
- 9:27Speaker 3: professional counseling. We can provide some helping coping, right, We
- 9:31Speaker 3: can provide some response, particularly in trauma informed contexts. Right,
- 9:37Speaker 3: there are some good behavioral and relational things that we
- 9:40Speaker 3: can bring to bear that helps the individual kind of
- 9:43Speaker 3: cope in extraordinary situations. So obviously I'm not diminishing that
- 9:49Speaker 3: as a viable and good perspective to be utilized in
- 9:54Speaker 3: caring for people. But I'm getting the sneaking suspicion that
- 9:58Speaker 3: more and more of what's happen thing in mental health
- 10:02Speaker 3: is more of a friend zone of sorts that because
- 10:07Speaker 3: it's highlighting what's lost, what's being lost in what should
- 10:11Speaker 3: be a normative part of human life, that is community connection,
- 10:16Speaker 3: shared meaning working together in both relational and physical spaces
- 10:23Speaker 3: at times. I mean part of the growth of digital therapy.
- 10:26Speaker 3: I mean, that's another whole area we can get into,
- 10:28Speaker 3: is digital therapy and what that looks like. And again,
- 10:31Speaker 3: I'm maybe continuing to shoot myself in the other foot
- 10:34Speaker 3: at that point. But there's this gnawing concern that I
- 10:37Speaker 3: have that are we just kind of adding to the
- 10:41Speaker 3: problem just because we can. I don't necessarily know it
- 10:46Speaker 3: means if we should, if it's continuing to create more
- 10:51Speaker 3: of a problem in the larger constructs that are missing
- 10:54Speaker 3: out for human engagement.
- 10:56Speaker 1: Yeah, because I guess what comes up to me. This
- 10:59Speaker 1: is a little bit plain Devil's advocate maybe, But it's
- 11:03Speaker 1: interesting to me number one, that you know, you're having
- 11:05Speaker 1: this proliferation of people who will talk to you, right,
- 11:09Speaker 1: And I could pay someone to talk to me, right,
- 11:12Speaker 1: not like you know, I could pay a therapist, I
- 11:14Speaker 1: could pay a spiritual director, I could pay a coach.
- 11:16Speaker 2: I could pay you know.
- 11:17Speaker 1: And it's just strictly like, I'm not in an executive
- 11:20Speaker 1: level position and i want an executive coach to help
- 11:22Speaker 1: me through some rough spots, right. It's more like I
- 11:25Speaker 1: need a friend right now. And so, as opposed to
- 11:28Speaker 1: turning Surrey on and asking her a series of questions,
- 11:31Speaker 1: I'm going to go and meet with Ben, right, and
- 11:34Speaker 1: Ben's gonna be my buddy for an hour a week, right,
- 11:37Speaker 1: And I know it's gonna cost me, but it's not
- 11:38Speaker 1: really that much more than a movie, and it's gonna
- 11:40Speaker 1: be okay, right, you know, like that sort of mentality.
- 11:45Speaker 1: But I'm wondering if there isn't based on the way
- 11:49Speaker 1: our culture is gone, if there isn't just more underlying
- 11:52Speaker 1: trauma and mental health problems that are now creating this
- 11:58Speaker 1: proliferation In other words, when people are like unable to
- 12:03Speaker 1: as we've talked about in previous episodes, convey their sadness,
- 12:07Speaker 1: articulate their sadness, when they're unable to find any sort of.
- 12:11Speaker 2: Stable meaning in.
- 12:13Speaker 1: Their lives, when they're overly anxious about what's going to happen.
- 12:17Speaker 2: We are seeing a lot of turbulence in.
- 12:19Speaker 1: The world right now, and so I'm wondering as these
- 12:23Speaker 1: people are coming in, Yes, they're friends, but are you
- 12:27Speaker 1: also seeing sort of an odd uptick in the level
- 12:32Speaker 1: of mental health problem that your quote unquote friends might
- 12:35Speaker 1: be having.
- 12:36Speaker 3: Yeah, yeah, I think to think through that is important
- 12:42Speaker 3: because the issues that are coming to bear. I want
- 12:47Speaker 3: to be careful how I say this, are are real
- 12:51Speaker 3: for the person, yes, but they're not really that big, okay,
- 12:57Speaker 3: in the sense that if we can provide them some
- 13:02Speaker 3: stability in relationship, stability in context of community, if there's
- 13:07Speaker 3: a way that we can provide these other things that
- 13:09Speaker 3: are so lacking in our cultural social context. Again, I
- 13:13Speaker 3: want to give space that it really affects them, but
- 13:16Speaker 3: these are not These are not life altering issues that
- 13:22Speaker 3: you need specialized help for all the time. Sometimes maybe,
- 13:26Speaker 3: but we're getting to a point in our society where
- 13:28Speaker 3: we're now because we've so destigmatized mental health, we think
- 13:33Speaker 3: this is not just the first, but the only response
- 13:36Speaker 3: to get the help that I need. So I do
- 13:38Speaker 3: find myself getting to the point with some clients and
- 13:41Speaker 3: asking that question, trying to be respectful and ethical in
- 13:44Speaker 3: the engagement. Is my space as a professional counselor the
- 13:48Speaker 3: best place to deal with these? And the question that
- 13:51Speaker 3: often comes back is, well, then who am I going
- 13:53Speaker 3: to talk to about this? Like that's a great question
- 13:56Speaker 3: to ask, And my hope is that actually exactly exactly
- 14:02Speaker 3: where I'm like, let's look through that a little bit
- 14:06Speaker 3: and see where that needs to be developed. And by
- 14:08Speaker 3: the way, that's going to take some work. It is
- 14:11Speaker 3: so much easier just for you to come to my office,
- 14:14Speaker 3: plunk down the fee, we'll meet for the hour, and
- 14:17Speaker 3: you're done. Man, I will schedule it for you. I
- 14:20Speaker 3: will give you a receipt at the end. Like it
- 14:22Speaker 3: is easy, peasy, right, no problems whatsoever. This other thing
- 14:28Speaker 3: that you probably need that takes a lot more time
- 14:30Speaker 3: and effort and energy, and it's not nearly as easy.
- 14:34Speaker 3: And yet when I hear a client say that, like,
- 14:38Speaker 3: where else am I going to talk to people about
- 14:39Speaker 3: these things. I get excited because I think that's exactly
- 14:44Speaker 3: where that needs to move. More so, not for all,
- 14:47Speaker 3: but for some to a certain degree, because they need
- 14:50Speaker 3: to build in those communal contexts that I think actually
- 14:53Speaker 3: give the right place, the more normative space, if I
- 14:57Speaker 3: can say it that way, for how to deal with
- 15:00Speaker 3: some of these struggles in life?
- 15:02Speaker 2: So what would you say some of those?
- 15:05Speaker 1: And somebody says, like, I've always been a guy who
- 15:09Speaker 1: doesn't have many friends, right, just confession time, Right, So
- 15:13Speaker 1: I'm gonna I'm gonna pump you for a free therapy
- 15:15Speaker 1: session basically, And so I just don't. I don't tend
- 15:20Speaker 1: to keep a lot of friends, right, Like I have
- 15:24Speaker 1: a small group of people that I would count as
- 15:26Speaker 1: my real friends.
- 15:27Speaker 2: And then that's about it, right.
- 15:29Speaker 1: And so if I can't get one or more of
- 15:32Speaker 1: them on the phone in any given day, right, if
- 15:35Speaker 1: I can't grab coffee with somebody, right, I don't have
- 15:38Speaker 1: a big I don't have a lot of resources beyond those.
- 15:45Speaker 2: Let's say.
- 15:47Speaker 1: So let's say I'm coming to you, and I say, well,
- 15:49Speaker 1: who would I talk to about these things?
- 15:52Speaker 2: Right?
- 15:53Speaker 1: How do you help counsel people to actually build those
- 15:56Speaker 1: relationships intoday's world.
- 15:59Speaker 2: Like, uh, you know, it was a running joke.
- 16:02Speaker 1: When I was at an academic dean some of the
- 16:05Speaker 1: young ladies would occasionally ask.
- 16:08Speaker 2: Me for dating advice. I have no idea why, but
- 16:10Speaker 2: I would tell them the same thing every time. I'm like,
- 16:13Speaker 2: my wife and I were high school sweethearts.
- 16:14Speaker 1: So the only advice I could give you is, you know,
- 16:17Speaker 1: awkwardly stand by our locker and ask for the dance.
- 16:19Speaker 2: I did, Like, I don't know anything else.
- 16:22Speaker 1: It'll worked for me, right, And so like, I think
- 16:25Speaker 1: a lot of the things that I would be able
- 16:27Speaker 1: to tell someone, like where to go to find friends, right,
- 16:32Speaker 1: those are well gone.
- 16:34Speaker 2: Yeah, like they're not there anymore. And so how do
- 16:38Speaker 2: you how do you counsel people to walk through that
- 16:40Speaker 2: a little bit?
- 16:40Speaker 3: Yeah, I was talking to one of my kids about
- 16:43Speaker 3: the mall the other day. Right, if you could just
- 16:47Speaker 3: see like this confused look on their face, Like what
- 16:51Speaker 3: you actually went to a physical place, not necessarily shop,
- 16:55Speaker 3: but just to hang out with hanging out people? Yeah,
- 16:58Speaker 3: like yeah that was I mean the food court, go
- 17:00Speaker 3: see a movie maybe with a job, and we'd see,
- 17:03Speaker 3: you know, these girls going up the escalators, so all
- 17:04Speaker 3: of a sudden, we need to go down the escalator
- 17:06Speaker 3: and make these incidents. It was a whole thing, right right,
- 17:10Speaker 3: And I could see my kids just like, why would
- 17:13Speaker 3: you do that?
- 17:15Speaker 2: Exploding?
- 17:16Speaker 3: It did not comprehend it at all because to them
- 17:19Speaker 3: it just seems so foreign to engage into a place,
- 17:23Speaker 3: a particular place in time to then help encourage those
- 17:28Speaker 3: relationships to actually move into to use your idea. Rather
- 17:32Speaker 3: than standing by her locker room, I would find my
- 17:36Speaker 3: space next to you know, the record store or whatever.
- 17:40Speaker 3: Oh you you like you too? So do I look
- 17:42Speaker 3: at that right right, that those places, those those social
- 17:48Speaker 3: spaces are becoming less and less to a certain degree,
- 17:53Speaker 3: what I am encouraged by. I do think there is
- 17:55Speaker 3: a recognition to somebody. I just I saw this with
- 18:00Speaker 3: a university recently as they were advertising one of my
- 18:04Speaker 3: sons in university and the other one's about to start.
- 18:06Speaker 3: So we're getting tons of university flyers, and one of
- 18:09Speaker 3: them came in talking about how they have essentially shared
- 18:14Speaker 3: spaces that are intended to be digital free. So one
- 18:20Speaker 3: of the advertisements to eighteen year olds, given their marketing
- 18:24Speaker 3: research and some of the things they're realizing is that
- 18:27Speaker 3: they're intended to say, we want to be intentional about
- 18:30Speaker 3: building space to be able to engage. Now, I know
- 18:34Speaker 3: that's not for everyone. I know that's not going to
- 18:36Speaker 3: be an opportunity, but I am encouraged that I think
- 18:38Speaker 3: there is a movement afoot where people are recognizing we
- 18:41Speaker 3: do need to be intentional. So I'll say, even here
- 18:43Speaker 3: in the town I'm in, what I often tell people
- 18:46Speaker 3: is find out what you love and find other people
- 18:50Speaker 3: that love it. Find out what you love and find
- 18:54Speaker 3: out what other people love it as well. And if
- 18:57Speaker 3: you can use that as a at least starting point
- 19:01Speaker 3: and use your online Like if you love needle point
- 19:05Speaker 3: and bag pipes, I guarantee you there's a website out
- 19:09Speaker 3: there that could probably find So I literally was just
- 19:12Speaker 3: talking about something about this yesterday. He actually that's why
- 19:15Speaker 3: bag pipes came to mind. He plays the bag pipes
- 19:18Speaker 3: all right, like he is a really good bag pipe player,
- 19:21Speaker 3: And he said the community that he's found within our
- 19:25Speaker 3: town of bag pipe players is pretty small, but they're
- 19:29Speaker 3: very close. And so even in the most obscure interest,
- 19:35Speaker 3: I'm realizing that most communities are starting to develop these spaces,
- 19:40Speaker 3: whether it is for high schoolers going into college, or
- 19:43Speaker 3: whether it's just the average Joe or Josephine that are recognizing.
- 19:47Speaker 3: As much as we can find a face group, group,
- 19:51Speaker 3: Facebook group online, how much better if we use that
- 19:55Speaker 3: website to say, hey, we're meeting here at this time.
- 20:00Speaker 3: A friend of mine just told me about a ukulele
- 20:01Speaker 3: group that's meeting at a local brewery strums and brews,
- 20:07Speaker 3: and so, if you love beer and if you love
- 20:10Speaker 3: ukulele or want to learn how to you, there is
- 20:12Speaker 3: a literal group that meets every Tuesday night at this
- 20:16Speaker 3: local pub just for that purpose. Wow, I look at
- 20:22Speaker 3: opportunities like that. Where again, it is so you mentioned
- 20:26Speaker 3: this earlier, James. We have so renormalized our constructs, our
- 20:32Speaker 3: social that it just seems so cultish like to then
- 20:36Speaker 3: enter into what it looks like of what's now should
- 20:39Speaker 3: be the norm. It seems so abnormal. It's gonna feel.
- 20:43Speaker 3: And so what I do with my clients when I
- 20:44Speaker 3: hear them ask those questions. I need to let you
- 20:47Speaker 3: know here's the way to do it, and it is
- 20:49Speaker 3: gonna feel really weird. Here's what we can do in therapy.
- 20:53Speaker 3: How do I help you manage the weirdness? So you
- 20:56Speaker 3: can still enter into the goodness. It's not a matter
- 20:59Speaker 3: of avoiding the weird. It's actually saying, how can I
- 21:02Speaker 3: build resilience and what is now just feels so odd
- 21:06Speaker 3: and foreign, but have the belief that's still better. Yeah,
- 21:10Speaker 3: find what you love, find others that love it, engage
- 21:13Speaker 3: with the opportunity. No, it's going to be weird, but
- 21:15Speaker 3: let's build resilience to actually enter into that. That's a
- 21:18Speaker 3: step in the right direction that gives you at least
- 21:21Speaker 3: some context to be able to move into what I
- 21:24Speaker 3: think is serb in this's largest systemic realities of how
- 21:27Speaker 3: we've become so isolated and apart from shared meeting that
- 21:31Speaker 3: creates this existential dread that is just so endemic within
- 21:35Speaker 3: our culture today.
- 21:36Speaker 2: It's interesting.
- 21:37Speaker 1: I did this conference over the last day or so,
- 21:41Speaker 1: and I met a few people there, and I remember
- 21:43Speaker 1: walking away from a couple of conversations.
- 21:45Speaker 2: Just in my head going, oh, that was awkward.
- 21:50Speaker 3: That was good.
- 21:52Speaker 2: That was awkward.
- 21:53Speaker 1: But at the end of the day, I'm like, you know,
- 21:54Speaker 1: these are the things that I need to do, Like
- 21:56Speaker 1: I need to go out and actually meet other human beings,
- 22:00Speaker 1: regardless of the awkwardness. But you definitely got the I
- 22:03Speaker 1: was like, wow, right, this is awkward. This was wow.
- 22:08Speaker 2: It wasn't just the other person, it was me too,
- 22:10Speaker 2: Like it was I was both bad. It's like wow,
- 22:12Speaker 2: that was just yeah.
- 22:14Speaker 1: I mean I wanted to say it just like name
- 22:16Speaker 1: it awkward.
- 22:20Speaker 3: And I kind of imagine I mean, again, I'll pull
- 22:23Speaker 3: on your expertise here, but the fact that Jesus pulls
- 22:27Speaker 3: in someone like the Disciples, right, people that on paper
- 22:32Speaker 3: should really have no reason to be together. Right, you
- 22:36Speaker 3: have a zealot that's also you know, working with a
- 22:40Speaker 3: tax collector. There's no reason those two people should be
- 22:45Speaker 3: anywhere near. I mean, talk about someone saying, well, that
- 22:47Speaker 3: was awkward. I didn't think he was going to be
- 22:49Speaker 3: at this meal. And yet the awkwardness that we talked
- 22:54Speaker 3: about this earlier, that the struggle through it is actually
- 22:57Speaker 3: a means of actual growth both yeah, maturity sanctification through
- 23:03Speaker 3: the process. I wonder to what degree even the Disciples
- 23:06Speaker 3: is a a bit of a paradigm for consideration of
- 23:09Speaker 3: how do we I don't think you need to have
- 23:12Speaker 3: one hundred and twenty or seventy, maybe not even twelve,
- 23:16Speaker 3: but there is circles of influence that Jesus had with
- 23:20Speaker 3: his disciples of closeness, even had one that was you know,
- 23:25Speaker 3: on his bosom, as it were, in terms of the closeness,
- 23:29Speaker 3: it wasn't always about the numbers, but it was about
- 23:32Speaker 3: the intentionality who he connected with. I gotta wonder if
- 23:36Speaker 3: there's something there that we can pull on as an
- 23:38Speaker 3: exemplar for what we want for today as well.
- 23:42Speaker 1: So let me ask just one other question, because I
- 23:44Speaker 1: find this to be I'm going to use myself as
- 23:47Speaker 1: a paradigm for other people, which is always a little scary.
- 23:50Speaker 1: But you know, we have we have four kids. My
- 23:56Speaker 1: son is a twenty year old, he's in college. My
- 23:58Speaker 1: two daughters are seventeen twins, and they play lacrosse. We
- 24:01Speaker 1: travel for a lacrosse an awful lot. And then we
- 24:04Speaker 1: adopted a five year old. So we've decided to make
- 24:08Speaker 1: our lives more chaotic and so so part of what
- 24:13Speaker 1: I what I find as my wife and I are
- 24:16Speaker 1: both still employed and have you know, jobs that are
- 24:19Speaker 1: fairly busy in and of themselves that it's like who's.
- 24:22Speaker 2: Got the time?
- 24:23Speaker 3: Yeah? Right, yeah?
- 24:25Speaker 1: How do you do you run into people who just
- 24:28Speaker 1: have that sort of like cadence of life kind of
- 24:31Speaker 1: stuff where it's like, no, I can have work friends,
- 24:34Speaker 1: I can have colleagues, I can interact with my kids
- 24:37Speaker 1: and obviously my wife, but I don't really have a
- 24:40Speaker 1: lot of time for anybody else.
- 24:42Speaker 3: Yeah, this is where my cynic comes out a little.
- 24:45Speaker 3: Be honest. Now, I need to temper that in the
- 24:47Speaker 3: therapeutic moment. I need to earn the right to enter
- 24:51Speaker 3: into the cynicism. Let me say this way. Every Sunday,
- 24:57Speaker 3: I think because on my iPhone, I have a screen
- 24:59Speaker 3: time report that comes up and it shows me how
- 25:02Speaker 3: many hours I've spent on my phone, tells me what
- 25:05Speaker 3: apps I've been on my phone, it tells me specifically
- 25:08Speaker 3: how many times I've picked up my phone. The research
- 25:13Speaker 3: is quite clear. We are we have the most luxury
- 25:17Speaker 3: time ever in human history than any other civilization, the
- 25:23Speaker 3: amount of time we have. Now again, I want to
- 25:26Speaker 3: I want to meet them at their perception in that
- 25:29Speaker 3: I'm so busy. I don't want to deny that as
- 25:32Speaker 3: a reality. That yes, work, family, church, demands of community,
- 25:37Speaker 3: those are all pressing for our attention. And we have
- 25:42Speaker 3: more luxury time afforded to us as a civilization than
- 25:45Speaker 3: has ever happened in human history. The technologies that we've advanced,
- 25:51Speaker 3: the structures that we've created, affords to us more time
- 25:55Speaker 3: on our hands than we've ever had. And that's proven
- 25:58Speaker 3: to me on a weekly based when I get that
- 26:00Speaker 3: screen time report. And so that's why I say the
- 26:04Speaker 3: Inner City comes out a little where when someone says
- 26:06Speaker 3: to me, I just don't have the time, I'm like, Okay, listen,
- 26:09Speaker 3: unless you're like the Pope and you've got literally like
- 26:12Speaker 3: every minute scheduled out of your life. Yeah, and most
- 26:15Speaker 3: of us aren't, or the president or some other high
- 26:19Speaker 3: dignitary that literally does have their entire schedules mapped out
- 26:22Speaker 3: for them. Right, The question is not do you have
- 26:26Speaker 3: the time? The question is what are you putting your
- 26:27Speaker 3: time into? Right, And you've probably heard the expression you
- 26:31Speaker 3: can find out what you love by two things right,
- 26:33Speaker 3: your calendar and your checkbook. The question is are we convinced?
- 26:39Speaker 3: Are we not just theologically and cognitively convinced, but are
- 26:42Speaker 3: we affectionately convinced that this thing called community, this thing
- 26:46Speaker 3: of intentional stepping into awkward places and go on, that
- 26:50Speaker 3: was weird, like all the messiness of relational connection is
- 26:55Speaker 3: actually better, not just good, but better because I think
- 27:00Speaker 3: that will then reorient how I use my calendar, how
- 27:03Speaker 3: I use my time, in a way that actually helps
- 27:06Speaker 3: people say it's not that I have a lack of time,
- 27:08Speaker 3: it's just where I'm putting my time to begin with. Yeah,
- 27:11Speaker 3: that's I would argue ninety five percent of us we
- 27:14Speaker 3: have the time. It's just how we then position it
- 27:18Speaker 3: in a way that again looks different for different people.
- 27:21Speaker 3: Like you said before, it doesn't mean that you have
- 27:23Speaker 3: to have tons of friends necessarily, you need to have someone,
- 27:26Speaker 3: you need to be intentional somewhere in a way that
- 27:30Speaker 3: says there are some people, some key people in my
- 27:33Speaker 3: life that I can really count on in a reciprocal fashion,
- 27:37Speaker 3: both that can rely on me and I can rely
- 27:39Speaker 3: on them as well. But I think that that that's
- 27:42Speaker 3: a reordering of not just our time, but our passions
- 27:45Speaker 3: to then correlate to the time.
- 27:47Speaker 2: It's interesting.
- 27:48Speaker 1: I mean, I've had that discussion with so many organizations
- 27:51Speaker 1: when I consult, because their way of saying we don't
- 27:54Speaker 1: have the time is we don't have that kind of resource,
- 27:57Speaker 1: right and like you do, you actually do. You're just
- 28:00Speaker 1: spending it over here like you've got it. You just
- 28:04Speaker 1: you're spending it in all the wrong places, I mean, right,
- 28:07Speaker 1: and so I mean I think.
- 28:08Speaker 2: That's a really good a really good word. But like.
- 28:12Speaker 1: I I tend to agree with you. I don't have
- 28:15Speaker 1: the screen time thing on my phone. I'm not going
- 28:17Speaker 1: to because I don't want to know. I'm happy to
- 28:19Speaker 1: be blissfully ignorant. Yeah, I don't need to know that information.
- 28:23Speaker 1: But h but no, I mean it makes intuitive sense
- 28:27Speaker 1: to me that for ninety five percent of people, you know,
- 28:30Speaker 1: when they're really saying I don't have enough time, what
- 28:32Speaker 1: they're really saying is the way I've allocated my time
- 28:35Speaker 1: brackets out friendships and community exactly.
- 28:37Speaker 3: You know, it's a great way of saying it, exactly.
- 28:40Speaker 1: Yeah, Yeah, that's funny. Well, any other like pro tips.
- 28:46Speaker 2: I mean.
- 28:48Speaker 1: I think that, you know, getting back involved in church
- 28:52Speaker 1: intuitively seems like what I'd want to suggest to people.
- 28:56Speaker 1: I don't want to say, hey, go get involved in church.
- 29:00Speaker 1: But then I kind of sit back and I'm like.
- 29:04Speaker 2: Well get involved.
- 29:05Speaker 1: How yeah, right, because it's easy to get involved in
- 29:08Speaker 1: the church and be like, you know, busy yourself with
- 29:11Speaker 1: something in the church and never actually make any real connections.
- 29:15Speaker 1: You're just like the door greeterer, and so you say
- 29:17Speaker 1: hello to everyone who comes in or you're you're working security,
- 29:22Speaker 1: and unless somebody mouths off, you don't have to do
- 29:24Speaker 1: anything with it, you know what I'm saying, Like, there's
- 29:26Speaker 1: all these different ways where you can be involved and
- 29:29Speaker 1: still not actually engage anything.
- 29:32Speaker 3: You can be really really involved and still really lonely.
- 29:36Speaker 1: Yeah, kind of like we talked about previously. I mean,
- 29:38Speaker 1: even small groups. I think it's sort of like that.
- 29:41Speaker 1: It's like, and I don't have anything against small groups,
- 29:44Speaker 1: but I would say, just for me, it's easy for
- 29:48Speaker 1: me to use that as a checkbox and go, well,
- 29:51Speaker 1: I went to small group this week and just sort
- 29:53Speaker 1: of be there and relatively checked out because I don't
- 29:56Speaker 1: really enjoy it as much as I think other people might.
- 29:59Speaker 2: And I'm not you know what I'm saying, Like, I.
- 30:03Speaker 1: I think part of it is just I'm a huge geek,
- 30:05Speaker 1: and so a lot of times I have trouble setting
- 30:08Speaker 1: that aside in a context where we're studying the Bible,
- 30:10Speaker 1: like I lose myself and right, I would take total
- 30:16Speaker 1: blame for it, right, but there's just something about being
- 30:20Speaker 1: in that small group and and like, you know, you're
- 30:22Speaker 1: looking at this passage, and I'm like, I wonder what
- 30:24Speaker 1: the Greek says there, like.
- 30:28Speaker 2: Like I know no one else wants to know that.
- 30:30Speaker 3: I was just say, you're saying no one else is
- 30:32Speaker 3: asking that question.
- 30:33Speaker 2: No one else is asking that question.
- 30:34Speaker 1: But in my head, that's where my head goes, and
- 30:36Speaker 1: so they don't tend to work.
- 30:39Speaker 3: Well for me.
- 30:40Speaker 2: I'll say it like that.
- 30:41Speaker 1: Those are like it's almost a lot of effort for
- 30:44Speaker 1: me to be there and be present, and that's challenging.
- 30:48Speaker 2: Yeah, so yeah, what would you what would you suggest?
- 30:52Speaker 1: Like, is there a way to be involved in church
- 30:55Speaker 1: again that sort of find what you like or find
- 30:57Speaker 1: what you love.
- 30:57Speaker 2: And find other people who love it kind of ideas?
- 31:00Speaker 2: Is that sort of similar within the context?
- 31:02Speaker 3: I think so, right, And I think this is the beauty,
- 31:05Speaker 3: the struggle, and the beauty of the local church. Right.
- 31:07Speaker 3: When Paul talks about different members, different abilities, different different gifts,
- 31:12Speaker 3: I don't think I don't think I try to dig
- 31:16Speaker 3: into that enough at times. Let me give you an example,
- 31:19Speaker 3: I too, am a self proclaimed geek. I like geeking
- 31:23Speaker 3: out on stuff like that. I think this is why
- 31:25Speaker 3: I enjoy coming to your podcast, because I love these
- 31:27Speaker 3: conversations that. I tell it to my wife later, She's like,
- 31:30Speaker 3: and he did them on purpose? Like, why what would
- 31:33Speaker 3: you do that for? Gas? I love it. I there's
- 31:38Speaker 3: something about me finding people in the church that are
- 31:40Speaker 3: non geek. I need the non geeks in my life
- 31:43Speaker 3: to round me out, to sanctify me, to rub off
- 31:46Speaker 3: those hard edges. And I also love finding the other
- 31:50Speaker 3: geeks in church. Yeah, there's something about that that just
- 31:55Speaker 3: enlivens my heart in a way that helps me then reckon,
- 31:59Speaker 3: I what can I bring to the table. Here's something
- 32:02Speaker 3: that they're bringing the table. There is this mutual joy
- 32:05Speaker 3: that we find in this geekdom of whatever it is
- 32:08Speaker 3: that we're talking about, right, And that doesn't have to
- 32:12Speaker 3: be that for me. It's also music. I love involving
- 32:15Speaker 3: myself in the ministry of music in the local church.
- 32:19Speaker 3: I'm not a great musician, but I love getting together
- 32:22Speaker 3: with good musicians and utilizing that common shared language of
- 32:27Speaker 3: music in a way that just builds my soul up
- 32:30Speaker 3: in a way. And so similarly, when I hear other
- 32:33Speaker 3: musicians that don't do it well, I'm like, ugh, really like,
- 32:37Speaker 3: oh man, that's hurting my soul. And I need that
- 32:42Speaker 3: because I need to then how do I temper patience
- 32:44Speaker 3: and long suffering and all those other things. But there's
- 32:47Speaker 3: something about finding other people and the loves that you
- 32:50Speaker 3: have that again, Yeah, I keep on referencing Lewis. A
- 32:55Speaker 3: good friend is when you find someone else and they
- 32:57Speaker 3: say you two, and you find someone that likes the
- 33:01Speaker 3: same things you like and you make this bond. Or
- 33:04Speaker 3: as Jerry Seinfeld says, when you walk outside your front
- 33:08Speaker 3: door as a little kid, is you live here too,
- 33:10Speaker 3: Let's be best friends. And that's how you form your
- 33:12Speaker 3: early friendships is because you are in this proximity of right,
- 33:16Speaker 3: this is where we're living. I kind of imagine there's
- 33:18Speaker 3: something about that that that we need to kind of
- 33:21Speaker 3: push into as well. Find the ones that you resonate with.
- 33:26Speaker 3: Know that it's not the entirety of the church, and
- 33:28Speaker 3: you need to res as we're engaged with others. That's
- 33:31Speaker 3: take a place to start right to find the things
- 33:34Speaker 3: that you really love, really can either geek out on
- 33:37Speaker 3: or play with others, or engage in ways that go
- 33:41Speaker 3: beyond just attendance. Being there that really engages your mind
- 33:47Speaker 3: and heart as a good place to start as well.
- 33:51Speaker 1: Very cool, Well, I think those are some good ways
- 33:54Speaker 1: that we can kind of ease our way into, well,
- 33:58Speaker 1: not ease our way into, maybe ease our way out
- 34:00Speaker 1: of therapy, and sort of said, why don't I try
- 34:03Speaker 1: some of these tears first?
- 34:05Speaker 2: Let me go make a friend.
- 34:06Speaker 1: Let me find somebody in my proximity who's also loved
- 34:10Speaker 1: sarcasm and you know, wry humor and in the.
- 34:15Speaker 2: Off the Bible, right in the office, right. Let me
- 34:18Speaker 2: find that.
- 34:18Speaker 1: Person and and develop some relationships before I decide No,
- 34:24Speaker 1: I have something more serious I need to deal with,
- 34:26Speaker 1: and this does require some therapy. I think that's a
- 34:29Speaker 1: good word. And because I don't think it's sustainable the
- 34:33Speaker 1: way that we're using therapy or even spiritual directors or
- 34:37Speaker 1: any of those things, I just feel like those are
- 34:41Speaker 1: and not to put design and maybe you'll disagree with this,
- 34:44Speaker 1: but the word that comes to mind, it's like we're
- 34:46Speaker 1: creating a transactional economy around getting self help. And I
- 34:51Speaker 1: don't think that's what it's intended to be.
- 34:54Speaker 3: No, it's it's intended it's meeting the need. Yeah, but
- 35:00Speaker 3: it's not good to sustain the need.
- 35:02Speaker 2: Yeah, yeah, Yeah, that's a good way to put it.
- 35:05Speaker 3: I think we need to be here to help in
- 35:07Speaker 3: the moment of struggle of both depression and or existential dread. Listen,
- 35:13Speaker 3: I think there's a place for that. If we continue
- 35:16Speaker 3: to look at the mental health industry and all its
- 35:18Speaker 3: corollaries as the only main way to sustain that, I
- 35:22Speaker 3: think we're in a world of hurt because it's not
- 35:25Speaker 3: it's not structured, it doesn't it can't provide the resources
- 35:29Speaker 3: to sustain those larger, onto logical issues. So it's a
- 35:34Speaker 3: good place to meet the need, it's not a great
- 35:36Speaker 3: place to sustain the need.
- 35:38Speaker 2: That's perfect.
- 35:39Speaker 1: Yeah, that's good, Ben, Well, thank you for your perspective
- 35:42Speaker 1: on this. Really appreciate you thinking it through with me.
- 35:45Speaker 1: And we'll call it an episode there. We'll come back
- 35:48Speaker 1: next time. We've got some other topics we're going to
- 35:51Speaker 1: be discussing. But the next one's going to be around
- 35:53Speaker 1: addiction and numbing and some new some of the new
- 35:55Speaker 1: drug trends, and so we're going to dive into that.
- 35:58Speaker 1: I know that there are a lot of Christians who
- 36:00Speaker 1: have questions around these issues.
- 36:03Speaker 2: Used to be a much bigger.
- 36:03Speaker 1: Deal, I think within Christianity and using these sort of
- 36:07Speaker 1: drugs to alter your brain, now we sort of alter
- 36:10Speaker 1: our brain all the time and we don't even think
- 36:12Speaker 1: about it, so that's fantastic. But we'll dig into that
- 36:15Speaker 1: a little bit in the next episode. But thanks for
- 36:17Speaker 1: being here, Thanks everybody for listening. We'll catch you on
- 36:20Speaker 1: the next episode of Thinking Christian. I just want to
- 36:24Speaker 1: take a second to thank the team at Life Audio
- 36:26Speaker 1: for their partnership with us on the Thinking Christian podcast.
- 36:29Speaker 1: If you go to lifeaudio dot com, you'll find dozens
- 36:31Speaker 1: of other faith centered podcasts in their network. They've got
- 36:34Speaker 1: shows about prayer, Bible study, parenting, and more.