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EP160: Make It A Rule

In this episode of DFW Grit, Dr. Taylor explores how creating simple rules can eliminate overthinking, reduce decision fatigue, and free up valuable time and mental energy. From simplifying everyday choices to avoiding new distractions, he explains why sometimes you don’t need more discipline, you just need fewer decisions.

Each solo episode features a field manual. Practical tools to turn each episode into decisions, not motivation:

https://dfwgrit.com/field-manuals

DFW Grit - The Podcast" is a podcast hosted by Dr. James Taylor, a top chiropractor in Dallas Ft. Worth with growing and…

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