Stop Apologizing for Taking Up Space | With Esther Buerki
You say sorry for texting twice. Sorry for having a need. Sorry for simply being here. In this episode, Esther gets real about the apology habit that's quietly shrinking your voice — and where it actually came from. This isn't about being loud for the sake of being loud. It's about finally letting yourself exist, fully, without a permission slip.
In this episode, you'll learn:
• Why you apologize for things that were never wrong
• The real cost of making yourself "easier to handle"
• What taking up space actually means (and what it doesn't)
• A simple practice to break the sorry-reflex…
The skinny
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