400: The Dave Castro

Best Hour of Their Day | Podcast · Apr 28, 2021 · 1h 10m

It is episode 400 of the Best Hour of Their Day Podcast. 400 episodes. Can you believe it? Thanks to our incredible listeners for sticking with us for this long and helping to create an incredible community of people who "do that, but better."

For this special 400th installment of our podcast, Ackerman sits down with none other than The Dave Castro. Rather than another conversation about the CrossFit Games, Castro and Ackerman dive deep into a discussion around both of their passions: coaching.

Even when we reach the highest level, we must never forget the "why" that brought us here.

Thank…